Superfoods by Michael Van Straten and Barbara Griggs

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  • ISBN 10 0863184944
  • ISBN 13 9780863184949
  • Published Oct 25 1990
  • Format Paperback
  • Page Count 224
  • Language English
  • Countries United Kingdom
  • Publisher Penguin Books Ltd
  • Imprint Dorling Kindersley Publishers Ltd

Publishers Text

An approach to the treatment of illnesses by understanding what we eat. Clearly explains how health problems we have can benefit from a correct diet. Spells out which fruits, vegetables, culinary herbs and other natural foods are valuable for which health problems - and why. For every ailment there is a collection of mouth-watering recipes. Michael Van Straten is a former president of the British Naturopathic and Osteopathic Association and has also written "Body Talk". Barbara Griggs is also the author of "Home Herbal", "Green Pharmacy", "The Food Factor" and "Zest For Life".

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