Superfast Foods by Michael Van Straten and Barbara Griggs

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  • ISBN 10 0751300888
  • ISBN 13 9780751300888
  • Published Jan 20 1994
  • Format Paperback
  • Page Count 128
  • Language English
  • Countries United Kingdom
  • Publisher Penguin Books Ltd
  • Imprint Dorling Kindersley Publishers Ltd

Publishers Text

This book is designed to encourage people with a hectic lifestyle - teenagers, students, working mothers and just about all of us - to adopt an eating plan that promotes good health and energy, even though the meals take only minutes to prepare. Based on the Hay Diet's rules of "compatible eating", this book allows readers to choose snacks, warming soups, and instant meals from fresh ingredients and food combinations that are, in themselves, medically the healthiest things you can eat.

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