Superfoods Diet Book by Michael Van Straten and Barbara Griggs

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  • ISBN 10 0863187498
  • ISBN 13 9780863187490
  • Published Jan 09 1992
  • Format Paperback
  • Page Count 160
  • Language English
  • Countries United Kingdom
  • Publisher Penguin Books Ltd
  • Imprint Dorling Kindersley Publishers Ltd

Publishers Text

This easy-to-follow diet book is based on the principle of the "Superfoods" approach that uses natural foods with therapeutic properties. The book explains that whatever health problems are experienced, they can be improved by the right diet. A list of natural foodstuffs is included. Michael Van Straten is the author of "Body Talk" and Barbara Griggs is the author of "Home Herbal", "Green Pharmacy" and "A History of Herbal Medicine".

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