La Dolce Diet: 100 Recipes and Exercises to Help You Lose Weight the Italian Way by Gino D'Acampo

  • The ultimate breakfast tomatoes (Pomodori ripieni con uova strapazzate) (page 20)

    from La Dolce Diet: 100 Recipes and Exercises to Help You Lose Weight the Italian Way La Dolce Diet by Gino D'Acampo

    • Categories: Egg dishes; Stuffing; Breakfast / brunch; Italian
    • Ingredients: tomatoes; eggs; egg whites; smoked salmon; skimmed milk; white pepper
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  • ISBN 10 0857830988
  • ISBN 13 9780857830982
  • Published Dec 06 2012
  • Format Paperback
  • Page Count 192
  • Language English
  • Countries United Kingdom
  • Publisher Kyle Books

Publishers Text

Think losing weight is all about avoiding your favourite foods and punishing exercise routines? Wrong! "The Dolce Diet" combines recipes so delicious and exercises so simple that it won't feel like you are denying yourself. From romantic suppers and meals to impress your guests to healthy snacks and not-so-naughty treats, here is everything you'll need to lose weight and tone-up without missing out on your favourite foods. With menu plans from a leading dietitian and advice on what to eat and what to limit, this stress-free approach to slimming will revolutionise the way you think about healthy eating. Be it Fresh Salmon Carpaccio with Chilli and Oregano followed by Amaretti Biscuits with Vanilla Trifle, or a meal of Light Lamb Burgers with Sundried Tomatoes and Pecorino Cheese finished off with Baked Ice Cream in Crispy Meringue, shedding the pounds has never tasted better.

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