The Nutrition Bible: The Comprehensive, No-Nonsense Guide to Foods, Nutrients, Additives, Preservatives, Pollutants and Everything Else We Eat by Jean Anderson and Barbara Deskins
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- ISBN 10 0688155596
- ISBN 13 9780688155599
- Published Oct 08 1997
- Format Paperback
- Language English
- Countries United States
- Publisher William Morrow
Publishers Text
There's a lot more to a healthy diet than "eating right." The Nutrition Bible deciphers today's complex nutritional datafrom additives and antioxidants to vitamin supplements and genetically engineered food and debunks common nutrition myths. From Vitamin A to zingerone, the authors define and explain foods, nutrients, additives, pollutants, enzymes, hormones, and food related diseases and deficiencies, and provide the latest nutritional information and dietary guidelines. At-a-glance charts supply nutrient counts for 1,500 major foods and beverages. This comprehensive volume also features slimmer versions of favorite recipes.Other cookbooks by this author
- 1001 Secrets of Great Cooks
- The American Century Cookbook: The Most Popular Recipes of the 20th Century
- The Art of American Indian Cooking: Over 150 Delicious, Authentic And Traditional Dishes From Five North American Regions.
- The Art of American Indian Cooking
- The Art of American Indian Cooking
- The Art of American Indian Cooking: Foods of the American soil adapted to superbly varied and delicious dishes for today's kitchen
- The Art of American Indian Cooking
- Crisps, Cobblers, Custards & Creams
- Dinners in a Dish or a Dash: 275 Easy One-Dish Meals Plus Tons of Time-Saving Tips
- The Doubleday Cookbook: Complete Contemporary Cooking
- The Doubleday Cookbook: Complete Contemporary Cooking
- Falling Off the Bone
- Falling Off the Bone
- Falling Off the Bone
- Falling Off the Bone
- Falling Off the Bone
- The Family Circle Cookbook
- The Food of Portugal
- The Food of Portugal
- The Food of Portugal
- From a Southern Oven: The Savories, the Sweets
- From a Southern Oven: The Savories, the Sweets
- From a Southern Oven: The Savories, the Sweets
- From a Southern Oven: The Savories, The Sweets
- From a Southern Oven: The Savories, the Sweets
- From a Southern Oven: The Savories, the Sweets
- The Good Morning America Cut The Calories Cookbook: 120 Delicious Low-Fat, Low-Calorie Recipes From Our Viewers with Additional Recipes By Sara Moulton And Emeril Lagass
- The Grass Roots Cookbook
- The Grass Roots Cookbook
- The Grass Roots Cookbook
- Half a Can of Tomato Paste and Other Culinary Dilemmas: A Cookbook
- Half a Can of Tomato Paste and Other Culinary Dilemmas
- Jean Anderson's New Processor Cooking
- Jean Anderson Cooks: Her kitchen reference & recipe collection
- Jean Anderson's Green Thumb Preserving Guide: How to Can and Freeze, Dry and Store, Pickle, Preserve, and Relish Home-Grown Vegetables and Fruits
- Jean Anderson's New Processor Cooking
- Jean Anderson's Processor Cooking
- Jean Anderson's Processor Cooking
- Jean Anderson's Processor Cooking
- Jean Anderson's Sin Free Desserts
- Kiln to Kitchen: Favorite Recipes from Beloved North Carolina Potters
- A Love Affair with Southern Cooking: Recipes and Recollections
- A Love Affair with Southern Cooking
- A Love Affair with Southern Cooking
- A Love Affair with Southern Cooking: Recipes and Recollections
- A Love Affair with Southern Cooking
- Mad for Muffins: 70 Amazing Muffin Recipes from Savory to Sweet
- Mad for Muffins: 70 Amazing Muffin Recipes from Savory to Sweet
- Micro Ways
- Micro Ways: Every Cook's Guide to Successful Microwaving
- The New American Century: The Most Popular Recipes of The 20th Century
- The New Doubleday Cookbook: The Best Basic Cookbook Essential for the Complete Kitchen
- The New German Cookbook: More Than 230 Contemporary and Traditional Recipes
- The Nutrition Bible: The Comprehensive, No-Nonsense Guide to Foods, Nutrients, Additives, Preservatives, Pollutants, and Everything Else We Eat
- One-Dish Dinners: 275 Great-Tasting, Easy Recipes Using Fresh, Frozen, Canned, And Other Convenience Foods
- Process This!: New Recipes For The New Generation of Food Processors Plus Dozens Of Time-Saving Tips
- Process This!: New Recipes for the New Generation of Food Processors Plus Dozens of Time-Saving Tips
- Quick Loaves: 150 Breads And Cakes, Meat And Meatless Loaves
- Recipes from America's Restored Villages
- Unforbidden Sweets
- Unforbidden Sweets: More Than 100 Classic Desserts You Can Now Enjoy - Without Counting Calories
