I Quit Sugar for Life: Your Fad-Free Wholefood Wellness Code and Cookbook by Sarah Wilson

  • Pumpkin purée (page 51)

    from I Quit Sugar for Life: Your Fad-Free Wholefood Wellness Code and Cookbook I Quit Sugar for Life by Sarah Wilson

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Notes about Recipes in this book

  • Mocha Toblerone thickshake

    • fairyduff on January 13, 2022

      I just had to try a thickshake that included five-spice! Intriguing result; mine a bit runny using milk so to thicken it I added sour cream (no yoghurt in the fridge today). Hazelnuts through the blender could be easily replaced with hazelnut meal and I am going to next try this with some Everything Butter or Super Cacao Spread

  • Three ways with one-pan roast chook 2: my anti-anxiety soup

    • fairyduff on June 06, 2021

      This recipe made a terrific soup. Last night's roast chicken got used up and the pot also took a selection of leftover roast veg as well. Delicious.

  • Salted dark chocolate popcorn

    • fairyduff on February 06, 2021

      Delicious - gonna do this again - lots! Aussies who enjoyed chocolate crackles when they were kids need to try this recipe.

  • Flower power eggs

    • fairyduff on January 16, 2021

      A novel way to present eggs, and no need to wash egg rings afterwards! A simple and delicious combo. I certainly will do this again.

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  • ISBN 10 174261373X
  • ISBN 13 9781742613734
  • Linked ISBNs
  • Published Mar 01 2014
  • Format Paperback
  • Page Count 240
  • Language English
  • Countries Australia
  • Publisher Macmillan Education Australia
  • Imprint Macmillan Education Australia

Publishers Text

'Quitting sugar is not a diet. Quitting sugar is a way of living without processed food and eating like our great-grandparents used to.' With her internationally bestselling book, I Quit Sugar, Sarah Wilson helped tens of thousands of people around the world to kick the habit. In I Quit Sugar for Life, Sarah shows you how to be sugar-free for ever.

Drawing on extensive research and her own tried and tested methods, Sarah has designed a programme to help families and individuals: banish cravings by eating good fats and protein; deal with lapses; maximize nutrition with vegetables; exercise less for better results; detox safely; make sustainable food choices.

Cook sugar-free: 128 desserts, cakes, kids' stuff, comfort dinners, breakfasts and easy packed lunches.

I Quit Sugar for Life is not just about kicking a habit - it's a complete wellness philosophy for your healthiest, calmest, happiest self.

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