I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook by Sarah Wilson
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- ISBN 10 0804186022
- ISBN 13 9780804186025
- Published Apr 08 2014
- Format eBook
- Page Count 224
- Language English
- Countries United States
- Publisher Clarkson Potter
- Imprint Clarkson Potter Publishers
Publishers Text
A week-by-week guide to quitting sugar to lose weight; boost energy; and improve your looks, mood, and overall health, with 108 sugarfree recipes.
Sarah Wilson thought of herself as a relatively healthy eater. She didn't realize how much sugar was hidden in her diet, or how much it was affecting her well-being. When she learned that her sugar consumption could be the source of a lifetime of mood swings, fluctuating weight, sleep problems, and thyroid disease, she knew she had to make a change.
What started as an experiment to eliminate sugar--both the obvious and the hidden kinds--soon became a way of life, and now Sarah shows you how you can quit sugar too:
* follow a flexible and very doable 8-week plan * overcome cravings * make food you're excited to eat with these 108 recipes for detox meals, savory snacks, and sweet treats from Sarah Wilson and contributors including Gwyneth Paltrow, Curtis Stone, Dr. Robert Lustig (The Fat Chance Cookbook), Sarma Melngailis (Raw Food/ Real World), Joe "the Juicer" Cross, and Angela Liddon (Oh She Glows)I Quit Sugar makes it easy to kick the habit for good, lose weight, and feel better than ever before. When you are nourished with delicious meals and treats, you won't miss the sugar for an instant.
"When I quit sugar I found wellness and the kind of energy and sparkle I had as a kid. I don't believe in diets or in making eating miserable. This plan and the recipes are designed for lasting wellness." -- Sarah WilsonOther cookbooks by this author
- C'Est Decide, J'Arrete Le Sucre !
- I Quit Sugar: A Simple 8-Week Program That Works. For Good.
- I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook
- I Quit Sugar: Your Complete 8-Week Detox Programme and Cookbook
- I Quit Sugar: Your Complete 8-Week Detox Programme and Cookbook
- I Quit Sugar: Your Complete 8-Week Detox Program & Cookbook
- I Quit Sugar: Your Complete 8-Week Detox Programme & Cookbook
- I Quit Sugar - Kids' Cookbook
- I Quit Sugar - Simplicious: 306 Sugar-Free So-Nutritious-It-Hurts Recipes
- I Quit Sugar - Simplicious Flow: The New 'Zero-Waste' Eating for an Elegant Life
- I Quit Sugar - The Chocolate Cookbook
- I Quit Sugar - The Ultimate Chocolate Cookbook
- I Quit Sugar - The Ultimate Chocolate Cookbook
- I Quit Sugar Christmas Meal Plan: For a Clean + Nutritious Festive Season
- I Quit Sugar Cookbook: 108 Sugar-Free Recipes
- The I Quit Sugar Cookbook: 306 Recipes for a Clean, Healthy Life
- The I Quit Sugar Cookbook: 306 Recipes for a Clean, Healthy Life
- I Quit Sugar for Life: Your Fad-Free Wholefood Wellness Code and Cookbook
- I Quit Sugar for Life: Your Fad-Free Wholefood Wellness Code and Cookbook
- I Quit Sugar for Life: Your Fad-Free Wholefood Wellness Code and Cookbook
- I Quit Sugar Slow Cooker Cookbook: Easy, Nutritious Slow-Cooker Recipes for Busy Folk and Families
- I Quit Sugar Slow Cooker Cookbook: Easy, Nutritious Slow-Cooker Recipes for Busy Folk and Families
- I Quit Sugar: Simplicious: 306 Sugar-Free So-Nutritious-It-Hurts Recipes
- I Quit Sugar: Simplicious: 306 Sugar-Free So-Nutritious-It-Hurts Recipes

