I Quit Sugar: Your Complete 8-Week Detox Programme and Cookbook by Sarah Wilson
Notes about this book
You must Create an Account or Sign In to add a note to this book.Reviews about this book
- ISBN 10 1447270355
- ISBN 13 9781447270355
- Published Jan 02 2014
- Format eBook
- Language English
- Countries United Kingdom
- Publisher Pan Macmillan (Digital)
- Imprint Macmillan
Publishers Text
'I lost weight and my skin changed, it cleared. But when I quit the white stuff, I also started to heal. I found wellness and the kind of energy and sparkle I had as a kid. I don't believe in diets or in making eating miserable.This plan and the recipes are desgned for lasting wellness.' Sarah Wilson was a self-confessed sugar addict, eating the equivalent of 25 teaspoons of sugar every day, before making the link between her sugar consumption and a lifetime of mood disorders, fluctuating weight issues, sleep problems and thyroid disease. She knew she had to make a change. What started as an experiment soon became a way of life, then a campaign to alert others to the health dangers of sugar. I Quit Sugar uses Sarah's personal experience to help you: * beat the sugar habit with a tested 8-week plan * overcome cravings via proven and easy tricks * find healthy sugar substitutes * cook sugar-free: 108 desserts, cakes, chocolate, kids' treats, snacks and easy detox meals 'Sarah's down-to-earth, practical approach makes the sugar-quitting process doable, while her recipes make it fun' David Gillespie, author of Sweet PoisonOther cookbooks by this author
- C'Est Decide, J'Arrete Le Sucre !
- I Quit Sugar: A Simple 8-Week Program That Works. For Good.
- I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook
- I Quit Sugar: Your Complete 8-Week Detox Programme and Cookbook
- I Quit Sugar: Your Complete 8-Week Detox Program & Cookbook
- I Quit Sugar: Your Complete 8-Week Detox Programme & Cookbook
- I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook
- I Quit Sugar - Kids' Cookbook
- I Quit Sugar - Simplicious: 306 Sugar-Free So-Nutritious-It-Hurts Recipes
- I Quit Sugar - Simplicious Flow: The New 'Zero-Waste' Eating for an Elegant Life
- I Quit Sugar - The Chocolate Cookbook
- I Quit Sugar - The Ultimate Chocolate Cookbook
- I Quit Sugar - The Ultimate Chocolate Cookbook
- I Quit Sugar Christmas Meal Plan: For a Clean + Nutritious Festive Season
- I Quit Sugar Cookbook: 108 Sugar-Free Recipes
- The I Quit Sugar Cookbook: 306 Recipes for a Clean, Healthy Life
- The I Quit Sugar Cookbook: 306 Recipes for a Clean, Healthy Life
- I Quit Sugar for Life: Your Fad-Free Wholefood Wellness Code and Cookbook
- I Quit Sugar for Life: Your Fad-Free Wholefood Wellness Code and Cookbook
- I Quit Sugar for Life: Your Fad-Free Wholefood Wellness Code and Cookbook
- I Quit Sugar Slow Cooker Cookbook: Easy, Nutritious Slow-Cooker Recipes for Busy Folk and Families
- I Quit Sugar Slow Cooker Cookbook: Easy, Nutritious Slow-Cooker Recipes for Busy Folk and Families
- I Quit Sugar: Simplicious: 306 Sugar-Free So-Nutritious-It-Hurts Recipes
- I Quit Sugar: Simplicious: 306 Sugar-Free So-Nutritious-It-Hurts Recipes

