Live to Eat: Cooking the Mediterranean Way by Michael Psilakis
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Open-faced smoked salmon sandwiches (page 23)
from Live to Eat: Cooking the Mediterranean Way Live to Eat by Michael Psilakis
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Yogurt with berries and seeds (page 25)
from Live to Eat: Cooking the Mediterranean Way Live to Eat by Michael Psilakis
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Garlic yogurt sauce (page 31)
from Live to Eat: Cooking the Mediterranean Way Live to Eat by Michael Psilakis
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Pickled beet salad (page 35)
from Live to Eat: Cooking the Mediterranean Way Live to Eat by Michael Psilakis
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Brown sushi rice (page 41)
from Live to Eat: Cooking the Mediterranean Way Live to Eat by Michael Psilakis
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Tuna melts (page 43)
from Live to Eat: Cooking the Mediterranean Way Live to Eat by Michael Psilakis
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Greek turkey burgers (page 45)
from Live to Eat: Cooking the Mediterranean Way Live to Eat by Michael Psilakis
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Baked turkey meatballs (page 45)
from Live to Eat: Cooking the Mediterranean Way Live to Eat by Michael Psilakis
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Grilled chicken salad sandwiches (page 46)
from Live to Eat: Cooking the Mediterranean Way Live to Eat by Michael Psilakis
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Mediterranean egg salad sandwiches (page 47)
from Live to Eat: Cooking the Mediterranean Way Live to Eat by Michael Psilakis
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Chicken souvlaki (page 49)
from Live to Eat: Cooking the Mediterranean Way Live to Eat by Michael Psilakis
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Chipotle yogurt sauce (page 51)
from Live to Eat: Cooking the Mediterranean Way Live to Eat by Michael Psilakis
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Mediterranean tacos (page 52)
from Live to Eat: Cooking the Mediterranean Way Live to Eat by Michael Psilakis
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Gyro spice mix (page 53)
from Live to Eat: Cooking the Mediterranean Way Live to Eat by Michael Psilakis
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Spicy red rub (page 55)
from Live to Eat: Cooking the Mediterranean Way Live to Eat by Michael Psilakis
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Notes about this book
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- ISBN 10 031638013X
- ISBN 13 9780316380133
- Published Jan 31 2017
- Format Hardcover
- Page Count 240
- Language English
- Countries United States
- Publisher Little, Brown and Company
Publishers Text
The acclaimed chef and author of How to Roast a Lamb offers a simple strategy for healthy cooking, highlighting the ease, deliciousness, and proven benefits of the Mediterranean diet.Doctors have extolled the virtues of the Mediterranean diet for decades, but no chef has given home cooks the recipes they'll want to make again and again--until now. In Live to Eat, Michael Psilakis modernizes the food of his heritage to prove that clean, healthy meals can also be comforting and easy to prepare.
Cooking the Mediterranean way means deliciousness, not deprivation: a nearly endless array of satisfying weeknight meals for your family can start with just seven easy-to-find staples, from Greek yogurt to simple tomato sauce.