Super-Italian: More Than 110 Indulgent Recipes Using Italy's Healthiest Foods by Giada De Laurentiis
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- ISBN 10 0593579836
- ISBN 13 9780593579831
- Linked ISBNs
- 9780593579848 eBook (United States) 3/4/2025
- Published Mar 04 2025
- Format Hardcover
- Page Count 272
- Language English
- Countries United States
- Publisher Rodale
Publishers Text
Discover the Italian approach to healthful eating—where nothing is off the menu—with 100 delicious, superfood-packed recipes from New York Times bestselling author Giada De Laurentiis.From the day Giada De Laurentiis started cooking professionally, her fundamental formula for making meals memorable has not changed: Good Cooking = Technique + Ingredients + Ambience. This same formula is the key to good health when you choose ingredients that promote wellness, cook them simply, and eat them joyfully. In her skillful hands, a pantry of Italian superfoods is the starting point to better health and longevity.
Super-Italian helps you stock your shelves with healthy Italian superfoods and create meals that are nutritionally dense, supportive of health, and still downright craveable. The superfoods featured and incorporated into every recipe are:
Olives + olive oil: Umbrian Chicken Stew with Green Olives, Kale Salsa Verde, and Grilled Swordfish with Olive Bagna Cauda Beans + Legumes: Artichoke Dip with White Beans, Crunchy Roasted Butter Beans, and Creamy Cannellini Beans Cruciferous vegetables: Winter Beans and Greens Soup, Orecciette with Almond Pesto and Broccoli Rabe, and Green Gazpacho Small fish: Caesar Aioli, Pasta Assassina, and Anchovy Pasta with Walnuts Vinegar: Balsamic Chocolate Truffles, Grilled Endive Salad with Citrus and Pancetta, and Filet Mignon with Gorgonzola and Balsamic Tomatoes: Sicilian Pesto, Tomatoes Gratinata, and Calabrian Pomodoro
By using carbs and fats mindfully and amplifying vegetables, lean proteins, and flavor-boosting superfoods at every meal, Giada shows how easy it is to eat like an Italian. With 100 stunning photographs of finished meals and their superfood components, Giada teaches us that when you start with truly excellent, minimally processed ingredients, simply prepared, you can have your pasta and eat it too!
Other cookbooks by this author
- Eat Better, Feel Better: My Recipes for Wellness and Healing, Inside and Out
- Everyday Italian: 125 Simple and Delicious Recipes
- Everyday Italian: 125 Simple and Delicious Recipes
- Everyday Italian: 125 Simple and Delicious Recipes
- Everyday Pasta
- Everyday Pasta
- Everyday Pasta
- Giada at Home: Family Recipes from Italy and California
- Giada at Home
- Giada's Family Dinners
- Giada's Family Dinners
- Giada's Family Dinners
- Giada's Feel Good Food: My Healthy Recipes and Secrets
- Giada's Feel Good Food: My Healthy Recipes and Secrets
- Giada's Feel Good Food: My Healthy Recipes and Secrets
- Giada's Italy: My Recipes for La Dolce Vita
- Giada's Italy: My Recipes for La Dolce Vita
- Giada's Italy - Target Exclusive: My Recipes for La Dolce Vita
- Giada's Kitchen: New Italian Favorites
- Giada's Kitchen
- Giada's Kitchen: New Italian Favorites
- Happy Cooking: Make Every Meal Count...Without Stressing Out
- Happy Cooking
- Happy Cooking: Target Edition
- Super-Italian: More Than 110 Indulgent Recipes Using Italy's Healthiest Foods
- Weeknights with Giada: Quick and Simple Recipes to Revamp Dinner
- Weeknights with Giada
- Weeknights with Giada: Quick and Simple Recipes to Revamp Dinner: A Cookbook


