The Mindful Kitchen: Vegetarian Cooking to Relate to Nature by Heather Thomas
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- ISBN 10 1782409610
- ISBN 13 9781782409618
- Published Oct 01 2019
- Format Hardcover
- Page Count 192
- Language English
- Countries United Kingdom
- Publisher Leaping Hare Press
Publishers Text
An environmental foodie on a holistic path, Heather is mindfully committed to creating positive change, nurturing nature connection, and transforming the way we eat. Part practical, part meditative, The Mindful Kitchen infuses the everyday with simple nature-related rituals to reinforce thoughts as positive actions-creating focus, awareness and translating intent into lifestyle. Bite-size philosophical notes, meaningful questions, joyful rituals, and an abundant feast of seasonal recipes are mindfully stirred together in this new-wave cookbook which is literally nourishing. Offering over 100 seasonal recipes, this beautifully illustrated culinary go-to encourages you to make mindful choices through how and what you eat. Add empowering flavors for wellbeing–inspiration, curiosity, and awareness—and this is destined to be a must have in every kitchen library.Other cookbooks by this author
- Amazing Edible Seeds: Health-Boosting and Delicious Recipes Using Nature's Nutritional Powerhouse
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- The Salted Caramel Cookbook
- The Squash & Pumpkin Cookbook: Gourd-geous Recipes to Celebrate these Versatile Vegetables
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- The Tupperware Cook
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- The Veggie Christmas Cookbook: 60 Vegan and Vegetarian Festive Recipes
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