The EatingWell for a Healthy Heart Cookbook: 175 Delicious Recipes for Joyful, Heart-Smart Eating by Philip Ades and EatingWell Editors

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  • ISBN 10 0881507245
  • ISBN 13 9780881507249
  • Published May 09 2008
  • Format Hardcover
  • Page Count 256
  • Language English
  • Countries United States
  • Publisher Countryman Press
  • Imprint Countryman Press Inc.

Publishers Text

What would you do if a doctor told you that you could cut your risk of heart attack by more than 50 percent just by making a few changes to your diet and lifestyle? Phil Ades is that doctor and in his exciting new book he shares what he has found from more than 25 years of leading research into cardiac rehabilitation: you can change your fate by simply eating well.

More than 175 recipes from the EatingWell Test Kitchen show you how to make this a delicious journey, with recipe ideas that will become staples you'll pass on to family and friends.

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