Cook Yourself Thin Quick and Easy: Shift the Bulge and Still Indulge with Over 100 New Recipes by Kay Plunkett-Hogge and Kay Halsey

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    from Cook Yourself Thin Quick and Easy: Shift the Bulge and Still Indulge with Over 100 New Recipes Cook Yourself Thin Quick and Easy by Kay Plunkett-Hogge and Kay Halsey

    • Categories: Quick / easy; Breakfast / brunch; Dessert; Cooking ahead; Low fat; Low calorie
    • Ingredients: porridge oats; mixed seeds; nuts of your choice; sunflower oil; honey; dried fruits of your choice
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  • ISBN 10 0718154819
  • ISBN 13 9780718154813
  • Published Jan 01 2009
  • Format Paperback
  • Page Count 224
  • Language English
  • Countries United Kingdom
  • Publisher Penguin Books Ltd
  • Imprint Michael Joseph Ltd

Publishers Text

It's time to ditch the cabbage soup, maple syrup and rabbit food only diets and discover the easiest, most enjoyable way to lasting weight loss. Following the amazing success of the first book (most popular debut diet of 2007) comes this brand-new collection of over 120 recipes, plus fantastic tips and real-life success stories. By popular demand there is an entire chapter devoted to chicken, more tempting desserts, family favourites (spag bol, chilli con carne) and lots of mouthwatering meals in minutes for the time poor among us. Finally, a diet to savour...

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