The New Glucose Revolution Shopper's Guide to GI Values 2010 by Kaye Foster-Powell
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- ISBN 10 0738213683
- ISBN 13 9780738213682
- Published Dec 22 2009
- Page Count 256
- Language English
- Edition 5th
- Publisher Da Capo Lifelong Books
Publishers Text
Whether you're grocery shopping, planning dinner, eating out, or meeting with your nutritionist or dietitian, the fourth annual edition of the Shopper's Guide to GI Values 2010--previous editions of which have sold more than 140,000 copies--is a must for everyone seeking healthier eating habits. Newly revised and updated, the convenient, at-a-glance tables make this the one necessary guide for people following the glycemic index (GI) for health conditions such as diabetes, heart disease, or PCOS; to lose weight; or to improve their overall well-being and fitness. Shopper's Guide is the only annually updated book of GI values, featuring more than 1,200 foods and their GI values and comprehensive nutritional data for calories, fat, saturated fat, cholesterol, fiber, and sodium.
Other cookbooks by this author
- The G.I. Factor: The glycaemic index solution
- The Gi Plus: the Glucose Revolution
- The Glucose Revolution
- The Glucose Revolution: The Authoritative Guide to the Glycemic Index-The Groundbreaking Medical Discovery
- The Glucose Revolution Life Plan
- The Glucose Revolution Pocket Guide to the Glycemic Index and Healthy Kids
- The Glucose Revolution Pocket Guide to the Top 100 Low Glycemic Foods
- Glycemic Index Cooking Made Easy: Lose Weight, Eat Well, and Boost Your Energy Levels Using Low GI Foods
- Healthy Kids (The New Glucose Revolution)
- The Low GI Diet: Lose Weight with Smart Carbs
- The Low GI Diet
- The Low GI Diet Cookbook: 100 Simple, Delicious Smart-Carb Recipes-The Proven Way to Lose Weight and Eat for Lifelong Health
- The Low GI Diet Cookbook: 100 Delicious Low GI Recipes to Help You Lose Weight and Keep it Off
- The Low GI Diet Cookbook
- Low GI Eating Made Easy: The Easy Way to Eat Well, Look Good and Stay Healthy
- Low GI Family Cookbook
- The Low GI Guide to the Metabolic Syndrome and Your Heart
- The Low GI Handbook: The Complete New Glucose Revolution Guide to the Long-Term Health Benefits of Low GI Eating
- The Low GI Life Plan: the Glycaemic Index Solution for Optimum Health
- The Low GI Shopper's Guide to GI Values: The Glycaemic Index Solution for Optimum Health
- The Low GI Vegetarian Cookbook: 80 Delicious Recipes for Vegetarians and Vegans
- The Low GI Vegetarian Cookbook
- The New Glucose Revolution: Shopper's Guide to GI Values 2008
- The New Glucose Revolution: Shopper's Guide to GI Values 2009
- The New Glucose Revolution: The Glycemic Solution for Optimum Health
- The New Glucose Revolution: Tthe Glycaemic Index Solution for Optimum Health
- The New Glucose Revolution: The Authoritative Guide to the Glycemic Index - the Dietary Solution for Lifelong Health
- The New Glucose Revolution: The Authoritative Guide to the Glycemic Index--the Dietary Solution for Lifelong Health
- The New Glucose Revolution Life Plan
- New Glucose Revolution Low Gi Eating Made Easy: The One-Stop Resource For The Top 100 Low Glycemic Index Foods
- The New Glucose Revolution Low GI Family Cookbook: Raise Food-smart Kids - 100 Fun and Delicious Recipes Made Healthy with the Glycemic Index
- The New Glucose Revolution Low GI Vegetarian Cookbook: 80 Delicious Vegetarian and Vegan Recipes Made Easy With the Glycemic Index
- The New Glucose Revolution Pocket Guide to the Complete Glycemic Index Values: Complete Guide to Glycemic Index Values
- The New Glucose Revolution Pocket Guide to the Metabolic Syndrome and Your Heart
- The New Glucose Revolution Pocket Guide to the Top 100 Low Glycemic Foods
- NGR Low GI Shopper's Guide
