The Glucose Revolution Pocket Guide to the Top 100 Low Glycemic Foods by Kaye Foster-Powell and Thomas Wolever
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- ISBN 10 1569246785
- ISBN 13 9781569246788
- Published Mar 12 2000
- Page Count 120
- Language English
- Edition 1
- Countries United States
- Publisher Marlowe & Company
Publishers Text
The slow digestion and gradual change in blood sugar levels after eating food with a low glycemic index has health benefits for many people. The glycemic index of hundreds of different foods, which have been tested following a standardized method, is now known. This book makes it easy to enjoy slowly digested carbohydrates every day for better blood sugar control, weight loss, a healthy heart, and peak athletic performance.Other cookbooks by this author
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- The New Glucose Revolution Low GI Family Cookbook: Raise Food-smart Kids - 100 Fun and Delicious Recipes Made Healthy with the Glycemic Index
- The New Glucose Revolution Low GI Vegetarian Cookbook: 80 Delicious Vegetarian and Vegan Recipes Made Easy With the Glycemic Index
- The New Glucose Revolution Pocket Guide to the Complete Glycemic Index Values: Complete Guide to Glycemic Index Values
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