Fat Flush Foods: The World's Best Foods, Seasonings, And Supplements To Flush The Fat From Every Body by Ann Louise Gittleman

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  • ISBN 10 0071440682
  • ISBN 13 9780071440684
  • Published May 01 2004
  • Format Paperback
  • Language English
  • Publisher McGraw-Hill

Publishers Text

The New York Times bestselling The Fat Flush Plan is helping millions lose weight, cleanse their bodies, and lead healthier lives by eating foods that flush away fat while building vitality and strength.


Now The Fat Flush Foods highlights the super foods, herbs, spices, and supplements that help you speed up fat loss and reap maximum health benefits. The Fat Flush Foods features:


  • The Top 50 Super Foods that burn fat, boost your metabolism, and detoxify your body while controlling cholesterol and blood sugar
  • The best thermogenic culinary herbs and spices-including ginger, cayenne, mustards, anise, fennel, and cinnamon
  • The latest research on the antiviral, antibacterial, and antifungal properties of these foods
  • Tips that make fat flushing easy, economical, and delicious


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