Eat Fat, Lose Weight: How the Right Fats Can Make You Thin for Life by Ann Louise Gittleman
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- ISBN 10 087983966X
- ISBN 13 9780879839666
- Published Mar 11 1999
- Format Paperback
- Page Count 176
- Language English
- Edition 1
- Countries United States
- Publisher McGraw-Hill
Publishers Text
Ann Louise Gittleman, bestselling author of Beyond Pritikin and The 40/30/30 Phenomenon helps us establish which fats are good for us, how much we need and which ones we should eat daily to help us burn fat and keep weight off. An easy weight loss and maintenance program to balance our diets naturally and safely is included.Other cookbooks by this author
- Ann Louise Gittleman's Eat Fat, Lose Weight Cookbook
- The Complete "Fat Flush" Program: Three-Book Bundle
- Fast Track Detox Diet
- Fast Track One-Day Detox Diet
- Fat Flush Cookbook
- Fat Flush Cookbook
- The Fat Flush Cookbook
- The Fat Flush Cookbook
- Fat Flush Fitness Plan: Reshape Your Body While Melting Fat From Your Hips, Waist, Arms, And Thighs
- Fat Flush Foods: The World's Best Foods, Seasonings, And Supplements To Flush The Fat From Every Body
- Fat Flush for Life: The Super Detox Plan to Boost Your Metabolism and Keep Weight Off for Good
- The Fat Flush Plan
- Get the Salt Out: 501 Simple Ways to Cut the Salt Out of Any Diet
- Get the Salt Out: 501 Simple Ways to Cut the Salt Out of Any Diet
- Get The Salt Out: 501 Simple Ways To Cut The Salt Out of Any Diet
- Get The Sugar Out
- Get the Sugar Out, Revised and Updated 2nd Edition: 501 Simple Ways to Cut the Sugar Out of Any Diet
- The Gut Flush Plan: The Breakthrough Cleansing Program to Rid Your Body of the Toxins That Make YouSick, Tired, and Bloated
- The Gut Flush Plan A Breakthrough Cleansing Program Flushes fattening toxins, Boosts your metaBoosts your metabolism, Fortifies your health
- The New Fat Flush Cookbook
- Super Nutrition For Women, Revised And Updated: The Award-Winning Guide No Woman Should Be Without
- Your Body Knows Best
