Eat. Live. Go: Fresh Food Fast by Donal Skehan

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  • One-pan Singapore noodles

    One-pan Singapore noodles (page 18)

    from Eat. Live. Go: Fresh Food Fast Eat. Live. Go by Donal Skehan

    • Categories: Pasta, doughs & sauces; Quick / easy; Stir-fries; Main course; Suppers; Singaporean
    • Ingredients: fresh ginger; red chillies; spring onions; green beans; red peppers; curry powder; frozen peas; dark soy sauce; rice wine; sesame oil; rice vermicelli noodles; chicken stock; coriander leaves
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  • Super veg roast tomato pasta (page 20)

    from Eat. Live. Go: Fresh Food Fast Eat. Live. Go by Donal Skehan

    • Categories: Pasta, doughs & sauces; Quick / easy; Main course; Suppers; Cooking for 1 or 2; Vegetarian
    • Ingredients: cherry tomatoes; aubergines; courgettes; red onions; garlic; balsamic vinegar; chilli flakes; penne pasta; Parmesan cheese; basil
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  • Fried eggs with Brussels sprouts and pesto (page 23)

    from Eat. Live. Go: Fresh Food Fast Eat. Live. Go by Donal Skehan

    • Categories: Egg dishes; Quick / easy; Sauces, general; Main course; Suppers; Cooking for 1 or 2; Vegetarian
    • Ingredients: Brussels sprouts; eggs; Parmesan cheese; basil; pine nuts; olive oil
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  • Martha's one-pan pasta (page 24)

    from Eat. Live. Go: Fresh Food Fast Eat. Live. Go by Donal Skehan

    • Categories: Pasta, doughs & sauces; Quick / easy; Main course; Suppers; Cooking for 1 or 2
    • Ingredients: cherry tomatoes; baby spinach; red chillies; spaghetti pasta; chicken stock; pecorino cheese; basil
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  • Green goddess grilled avocado salad (page 27)

    from Eat. Live. Go: Fresh Food Fast Eat. Live. Go by Donal Skehan

    • Categories: Quick / easy; Salads; Dressings & marinades; Main course; Suppers; Vegetarian
    • Ingredients: avocados; baby gem lettuce; cherry tomatoes; coriander leaves; red onions; chives; limes; hot sauce; honey
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  • Griddled buttermilk chicken salad (page 28)

    from Eat. Live. Go: Fresh Food Fast Eat. Live. Go by Donal Skehan

    • Categories: Dressings & marinades; Quick / easy; Salads; Main course; Suppers; Cooking for 1 or 2
    • Ingredients: buttermilk; thyme; lemons; chicken breasts; romaine lettuce; rocket; Parmesan cheese; sourdough bread; avocados; natural yoghurt; Worcestershire sauce; canned anchovies
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  • Moroccan crispy chicken salad (page 31)

    from Eat. Live. Go: Fresh Food Fast Eat. Live. Go by Donal Skehan

    • Categories: Dressings & marinades; Quick / easy; Salads; Spice / herb blends & rubs; Main course; Suppers; Moroccan
    • Ingredients: turmeric; smoked paprika; ground cayenne pepper; ground cumin; ground coriander; chicken thighs; bulgur; tinned chickpeas; cucumbers; red onions; tomatoes; roasted red peppers; parsley; lemons
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  • Beef and beetroot hummus salad (page 32)

    from Eat. Live. Go: Fresh Food Fast Eat. Live. Go by Donal Skehan

    • Categories: Salads; Chutneys, pickles & relishes; Dips, spreads & salsas; Dressings & marinades; Quick / easy; Main course; Suppers; Cooking for 1 or 2; Middle Eastern
    • Ingredients: sirloin steaks; zaatar; cooked beetroots; tinned chickpeas; ground cumin; pomegranate molasses; tahini; baby cucumbers; rice wine vinegar; caster sugar; red onions; mint; sesame seeds
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  • Crispy skin salmon with soba noodles (page 35)

    from Eat. Live. Go: Fresh Food Fast Eat. Live. Go by Donal Skehan

    • Categories: Dressings & marinades; Pasta, doughs & sauces; Quick / easy; Main course; Suppers
    • Ingredients: soy sauce; rice wine; fresh ginger; sesame oil; salmon fillets; sesame seeds; buckwheat noodles; spring onions; sugar snap peas
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  • Thai chicken burgers with coriander slaw (page 36)

    from Eat. Live. Go: Fresh Food Fast Eat. Live. Go by Donal Skehan

    • Categories: Dressings & marinades; Quick / easy; Salads; Sandwiches & burgers; Main course; Suppers; Thai
    • Ingredients: coriander leaves; red chillies; limes; chicken breasts; fish sauce; spring onions; mayonnaise; Sriracha sauce; red cabbage; carrots; salted peanuts
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  • Smoky flattened chicken with hummus, seeds and salad (page 38)

    from Eat. Live. Go: Fresh Food Fast Eat. Live. Go by Donal Skehan

    • Categories: Dips, spreads & salsas; Dressings & marinades; Quick / easy; Salads; Main course; Suppers; Middle Eastern
    • Ingredients: chicken breasts; rocket; pumpkin seeds; lemons; garlic; red chillies; coriander leaves; parsley; tinned chickpeas; tahini; smoked paprika; ground cumin; ground cayenne pepper
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  • Griddled lamb steaks with bean stew (page 41)

    from Eat. Live. Go: Fresh Food Fast Eat. Live. Go by Donal Skehan

    • Categories: Dressings & marinades; Quick / easy; Stews & one-pot meals; Main course; Suppers; Cooking for 1 or 2
    • Ingredients: lamb steaks; balsamic vinegar; rosemary; onions; cherry tomatoes; chicken stock; tinned cannellini beans; baby spinach
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  • Sticky Asian pork with sesame greens (page 42)

    from Eat. Live. Go: Fresh Food Fast Eat. Live. Go by Donal Skehan

    • Categories: Dressings & marinades; Quick / easy; Stews & one-pot meals; Main course; Suppers; Asian
    • Ingredients: pork fillets; Chinese five-spice powder; fresh ginger; red chillies; rice wine; oyster sauce; bok choy; sugar snap peas; sesame seeds
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  • Sweet potato nachos (page 48)

    from Eat. Live. Go: Fresh Food Fast Eat. Live. Go by Donal Skehan

    • Categories: Dips, spreads & salsas; Quick / easy; Main course; Suppers; Mexican; Vegetarian
    • Ingredients: sweet potatoes; red onions; paprika; ground cayenne pepper; jarred jalapeño chillies; tinned black beans; cheddar cheese; spring onions; sour cream; avocados; limes; coriander leaves; Tabasco sauce
    • Accompaniments: Tomato salsa
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  • Roast cauliflower and chickpea platter (page 51)

    from Eat. Live. Go: Fresh Food Fast Eat. Live. Go by Donal Skehan

    • Categories: Dressings & marinades; Quick / easy; Main course; Suppers; Middle Eastern; Vegan; Vegetarian
    • Ingredients: cauliflower; tinned chickpeas; sumac; ground cumin; ground coriander; ground cayenne pepper; pomegranates; pomegranate molasses; pine nuts; coriander leaves; tahini
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  • Chilli lemongrass rice and eggs (page 52)

    from Eat. Live. Go: Fresh Food Fast Eat. Live. Go by Donal Skehan

    • Categories: Quick / easy; Rice dishes; Egg dishes; Main course; Suppers; Vietnamese
    • Ingredients: lemongrass; red chillies; spring onions; medium curry powder; basmati rice; chicken stock; tiger prawns; basil; coriander leaves; fish sauce; eggs
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  • Autumn grain salad (page 54)

    from Eat. Live. Go: Fresh Food Fast Eat. Live. Go by Donal Skehan

    • Categories: Dressings & marinades; Quick / easy; Salads; Side dish; Fall / autumn; Vegetarian
    • Ingredients: butternut squash; honey; chilli flakes; radicchio; pearl barley; rocket; roasted red peppers; mixed seeds
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  • Sweet potato gnocchi with kale and sage butter (page 56)

    from Eat. Live. Go: Fresh Food Fast Eat. Live. Go by Donal Skehan

    • Categories: Dips, spreads & salsas; Pasta, doughs & sauces; Quick / easy; Main course; Suppers; Vegetarian
    • Ingredients: sweet potatoes; ricotta cheese; Parmesan cheese; nutmeg; thyme; plain flour; butter; garlic; sage; kale
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  • Chicken katsu curry (page 58)

    from Eat. Live. Go: Fresh Food Fast Eat. Live. Go by Donal Skehan

    • Categories: Curry; Quick / easy; Main course; Suppers; Japanese
    • Ingredients: chicken breasts; soy sauce; panko breadcrumbs; sticky rice; spring onions; onions; fresh ginger; curry powder; turmeric; chilli powder; tomato purée; chicken stock; rice wine vinegar; honey
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  • Spice rub chicken leg supper

    Spice rub chicken leg supper (page 60)

    from Eat. Live. Go: Fresh Food Fast Eat. Live. Go by Donal Skehan

    • Categories: Quick / easy; Spice / herb blends & rubs; Main course; Suppers
    • Ingredients: chicken legs; carrots; red onions; ground cumin; smoked paprika; turmeric; ground cayenne pepper; bulgur; tinned chickpeas; dried apricots; sultanas; chicken stock
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  • White wine chicken thighs with French mustard salad (page 63)

    from Eat. Live. Go: Fresh Food Fast Eat. Live. Go by Donal Skehan

    • Categories: Dressings & marinades; Quick / easy; Salads; Main course; Suppers; French
    • Ingredients: pancetta; chicken thighs; onions; thyme; cream; salad leaves; Dijon mustard; honey; garlic
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  • Arroz con pollo (page 65)

    from Eat. Live. Go: Fresh Food Fast Eat. Live. Go by Donal Skehan

    • Categories: Quick / easy; Rice dishes; Main course; Suppers; Spanish
    • Ingredients: chicken thighs; dried oregano; onions; red peppers; garlic; dried chilli flakes; tinned tomatoes; chicken stock; saffron; short grain rice; green olives
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  • Grilled Indian yoghurt chicken with spiced vegetables (page 66)

    from Eat. Live. Go: Fresh Food Fast Eat. Live. Go by Donal Skehan

    • Categories: Dressings & marinades; Quick / easy; Main course; Suppers; Indian
    • Ingredients: onions; cauliflower; carrots; spatchcocked chicken; fresh ginger; ground cumin; ground coriander; garam masala; ground cayenne pepper; turmeric; natural yoghurt; cardamom pods; quinoa; vegetable stock; coriander leaves; flaked almonds
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  • Sticky fish sauce chicken (page 68)

    from Eat. Live. Go: Fresh Food Fast Eat. Live. Go by Donal Skehan

    • Categories: Dressings & marinades; Quick / easy; Main course; Suppers
    • Ingredients: fish sauce; red chillies; coriander leaves; coriander stalks; whole chicken
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  • Moroccan lamb stew (page 69)

    from Eat. Live. Go: Fresh Food Fast Eat. Live. Go by Donal Skehan

    • Categories: Quick / easy; Spice / herb blends & rubs; Stews & one-pot meals; Main course; Suppers; Cooking ahead; Moroccan
    • Ingredients: sultanas; dried apricots; lamb leg steaks; red onions; garlic; fresh ginger; butternut squash; tinned tomatoes; chicken stock; ground cinnamon; ground cumin; cardamom pods; turmeric; ground coriander; ground cayenne pepper; couscous; coriander leaves; natural yoghurt
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Notes about this book

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Notes about Recipes in this book

  • Turmeric sunshine coconut stew

    • meggan on December 16, 2016

      We found this to be delicious with nice sweetness. I forgot the lime and coriander and still liked it. I imagine you could use this recipe with any number of root vegetables.

  • Thai chicken burgers with coriander slaw

    • JJ2018 on April 04, 2019

      Nice coleslaw, burgers a touch bland. Served with brown rice

  • Roast vegetable chermoula salad

    • EvelynP on June 26, 2019

      Made this to take along to a pot luck lunch and it was really well received. I hadn't made Chermoula before but it is delicious and I can imagine it would go well with lots of other dishes. It's best to make the Chermoula first as you need to coat the vegetables in it before roasting them.

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  • ISBN 10 1473640113
  • ISBN 13 9781473640115
  • Published Oct 20 2016
  • Format Hardcover
  • Page Count 256
  • Language English
  • Countries United Kingdom
  • Publisher Hodder & Stoughton

Publishers Text

EAT.LIVE.GO - Fresh Food Fast is a collection of quick and easy recipes for busy and energetic lifestyles. Donal's healthy approach to eating provides big flavour, the optimum nutrition the body needs, plus delicious treats.

Donal offers up brilliant recipes to cook at home, from everyday eating with family and friends, to restorative meals to nurture and nourish, including dishes from Donal's travels in Europe and South East Asia. EAT.LIVE.GO - Fresh Food Fast is a cookbook for anyone who loves good food and eating well.

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