Fresh: Simple, Delicious Recipes to Make You Feel Energized! by Donal Skehan

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  • Apple, carrot, and ginger juice (page 18)

    from Fresh: Simple, Delicious Recipes to Make You Feel Energized! Fresh by Donal Skehan

    • Categories: Quick / easy; Beverages / drinks (no-alcohol)
    • Ingredients: apples; carrots; fresh ginger
    show

  • Super cleansing juice (page 18)

    from Fresh: Simple, Delicious Recipes to Make You Feel Energized! Fresh by Donal Skehan

    • Categories: Beverages / drinks (no-alcohol); Quick / easy
    • Ingredients: apples; carrots; yellow peppers; cucumbers; celery; broccoli stalks; beets
    show

  • Green goblin super juice (page 19)

    from Fresh: Simple, Delicious Recipes to Make You Feel Energized! Fresh by Donal Skehan

    • Categories: Beverages / drinks (no-alcohol); Quick / easy
    • Ingredients: apples; baby spinach; kale; cucumbers; limes
    show

  • Watermelon zinger (page 19)

    from Fresh: Simple, Delicious Recipes to Make You Feel Energized! Fresh by Donal Skehan

    • Categories: Beverages / drinks (no-alcohol); Quick / easy
    • Ingredients: watermelons; cucumbers; red-skinned apples; limes; fresh ginger
    show

  • Juicer muffins with chocolate glaze (page 21)

    from Fresh: Simple, Delicious Recipes to Make You Feel Energized! Fresh by Donal Skehan

    • Categories: Quick / easy; Cakes, small; Frostings & fillings; Breakfast / brunch
    • Ingredients: all-purpose flour; whole wheat flour; rolled oats; sunflower seeds; honey; nut milk of your choice; bananas; fruit pulp of your choice; coconut oil; raw cocoa powder; cacao nibs
    show

  • Blueberry and chia seed muffins (page 22)

    from Fresh: Simple, Delicious Recipes to Make You Feel Energized! Fresh by Donal Skehan

    • Categories: Cakes, small; Quick / easy; Breakfast / brunch
    • Ingredients: all-purpose flour; whole wheat flour; rolled oats; ground cinnamon; chia seeds; bananas; milk; sunflower seeds; blueberries
    show

  • My favorite granola (page 23)

    from Fresh: Simple, Delicious Recipes to Make You Feel Energized! Fresh by Donal Skehan

    • Categories: Quick / easy; Breakfast / brunch; Cooking ahead
    • Ingredients: old-fashioned oats; unsalted mixed nuts; pumpkin seeds; sunflower seeds; ground cinnamon; mixed dried fruits; honey; coconut oil
    show

  • Breakfast pep 'n' power bars (page 24)

    from Fresh: Simple, Delicious Recipes to Make You Feel Energized! Fresh by Donal Skehan

    • Categories: Quick / easy; Brownies, slices & bars; Breakfast / brunch; Cooking ahead; Vegan
    • Ingredients: ground almonds; almond butter; cocoa powder; Medjool dates; espresso; chia seeds; rolled oats; unsweetened coconut
    show

  • Sun-dried tomato pesto (page 26)

    from Fresh: Simple, Delicious Recipes to Make You Feel Energized! Fresh by Donal Skehan

    • Categories: Quick / easy; Sauces, general; Italian; Vegetarian
    • Ingredients: sun-dried tomatoes in oil; blanched almonds; balsamic vinegar; ground cayenne pepper
    show

  • Guacamole (page 26)

    from Fresh: Simple, Delicious Recipes to Make You Feel Energized! Fresh by Donal Skehan

    • Categories: Quick / easy; Dips, spreads & salsas; Breakfast / brunch; Mexican; Vegan; Vegetarian
    • Ingredients: avocados; limes; Tabasco sauce; cilantro
    show

  • Chickpea hummus (page 27)

    from Fresh: Simple, Delicious Recipes to Make You Feel Energized! Fresh by Donal Skehan

    • Categories: Dips, spreads & salsas; Quick / easy; Breakfast / brunch; Middle Eastern; Vegan; Vegetarian
    • Ingredients: canned chickpeas; tahini; ground cumin; smoked paprika; ground cayenne pepper
    show

  • Red beet hummus (page 27)

    from Fresh: Simple, Delicious Recipes to Make You Feel Energized! Fresh by Donal Skehan

    • Categories: Dips, spreads & salsas; Quick / easy; Breakfast / brunch; Middle Eastern; Vegan; Vegetarian
    • Ingredients: beets; ground cumin; pomegranate molasses; tahini; lemons
    show

  • Raspberry and almond overnight oats (page 28)

    from Fresh: Simple, Delicious Recipes to Make You Feel Energized! Fresh by Donal Skehan

    • Categories: Quick / easy; Breakfast / brunch; Cooking ahead; Cooking for 1 or 2; Vegan
    • Ingredients: rolled oats; chia seeds; almond milk; raspberries; sliced almonds
    show

  • Strawberry and chocolate overnight oats (page 28)

    from Fresh: Simple, Delicious Recipes to Make You Feel Energized! Fresh by Donal Skehan

    • Categories: Quick / easy; Breakfast / brunch; Cooking ahead; Cooking for 1 or 2
    • Ingredients: rolled oats; chia seeds; almond milk; honey; cocoa powder; strawberries; cacao nibs
    show

  • Blueberry and lemon overnight oats (page 28)

    from Fresh: Simple, Delicious Recipes to Make You Feel Energized! Fresh by Donal Skehan

    • Categories: Quick / easy; Breakfast / brunch; Cooking ahead; Cooking for 1 or 2; Vegan
    • Ingredients: rolled oats; chia seeds; almond milk; blueberries; lemons
    show

  • Totally tropical overnight oats (page 28)

    from Fresh: Simple, Delicious Recipes to Make You Feel Energized! Fresh by Donal Skehan

    • Categories: Quick / easy; Breakfast / brunch; Cooking ahead; Cooking for 1 or 2
    • Ingredients: rolled oats; chia seeds; almond milk; mangoes; unsweetened coconut; honey
    show

  • Apple, cinnamon, and pecan oatmeal (page 30)

    from Fresh: Simple, Delicious Recipes to Make You Feel Energized! Fresh by Donal Skehan

    • Categories: Quick / easy; Breakfast / brunch; Cooking for 1 or 2
    • Ingredients: rolled oats; milk; apples; ground cinnamon; honey; pecans
    show

  • Semolina pancakes with slow-roasted rhubarb, yogurt, and pistachios (page 31)

    from Fresh: Simple, Delicious Recipes to Make You Feel Energized! Fresh by Donal Skehan

    • Categories: Quick / easy; Pancakes, waffles & crêpes; Breakfast / brunch
    • Ingredients: semolina; fast-acting yeast; superfine sugar; yogurt; pistachio nuts; rhubarb; oranges; orange blossom honey; whole star anise; fresh ginger; vanilla beans
    show
  • Gluten-free pancakes with blueberry, banana, and honey

    Gluten-free pancakes with blueberry, banana, and honey (page 32)

    from Fresh: Simple, Delicious Recipes to Make You Feel Energized! Fresh by Donal Skehan

    • Categories: Quick / easy; Pancakes, waffles & crêpes; Breakfast / brunch; Cooking for 1 or 2; Gluten-free
    • Ingredients: oat flour; chia seeds; blueberries; coconut oil; bananas
    show

  • Poached egg, sweet potato rösti, and healthy Hollandaise (page 35)

    from Fresh: Simple, Delicious Recipes to Make You Feel Energized! Fresh by Donal Skehan

    • Categories: Egg dishes; Quick / easy; Sauces, general; Breakfast / brunch; French; Swiss; Vegetarian
    • Ingredients: eggs; coconut oil; spinach; chives; sweet potatoes; egg yolks
    show

  • Huevos rancheros scrambled eggs (page 36)

    from Fresh: Simple, Delicious Recipes to Make You Feel Energized! Fresh by Donal Skehan

    • Categories: Egg dishes; Quick / easy; Dips, spreads & salsas; Breakfast / brunch; Cooking for 1 or 2; Mexican; Vegetarian
    • Ingredients: eggs; corn tortillas; cherry tomatoes; red onions; cilantro; limes; avocados
    show

  • Za'atar quinoa poached eggs (page 38)

    from Fresh: Simple, Delicious Recipes to Make You Feel Energized! Fresh by Donal Skehan

    • Categories: Egg dishes; Quick / easy; Breakfast / brunch; Cooking for 1 or 2; Vegetarian
    • Ingredients: quinoa; vegetable stock; kale; spinach; cherry tomatoes; scallions; ground cayenne pepper; smoked paprika; eggs; za'atar
    show

  • The house vegetarian fry (page 39)

    from Fresh: Simple, Delicious Recipes to Make You Feel Energized! Fresh by Donal Skehan

    • Categories: Egg dishes; Quick / easy; Breakfast / brunch; Cooking for 1 or 2; Vegetarian
    • Ingredients: spinach; red onions; canned tomatoes; dried oregano; canned cannellini beans; eggs; tomatoes; portobello mushrooms
    show

  • Post-workout omelet (page 40)

    from Fresh: Simple, Delicious Recipes to Make You Feel Energized! Fresh by Donal Skehan

    • Categories: Egg dishes; Quick / easy; Breakfast / brunch; Cooking for 1 or 2; Vegetarian
    • Ingredients: rainbow chard; eggs; feta cheese; cherry tomatoes; toasted sesame seeds
    show

  • Kick-ass kale kleaner (page 42)

    from Fresh: Simple, Delicious Recipes to Make You Feel Energized! Fresh by Donal Skehan

    • Categories: Quick / easy; Beverages / drinks (no-alcohol)
    • Ingredients: kale; apple juice; limes; bananas
    show

Notes about this book

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Notes about Recipes in this book

  • Tomato and chickpea soup

    • FJT on April 27, 2019

      This was very quick to make with mostly pantry ingredients and was perfect for a chilly day. Very tasty. Will make again.

  • Harissa baked eggs

    • FJT on March 26, 2019

      A very quick and simple version of shakshuka. Very tasty.

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  • ISBN 10 1454923040
  • ISBN 13 9781454923046
  • Linked ISBNs
  • Published Mar 07 2017
  • Format Hardcover
  • Page Count 224
  • Language English
  • Countries United States
  • Publisher Sterling Epicure

Publishers Text

From Food Network, Irish TV, and YouTube star Donal Skehan comes a cookbook jam-packed with healthy, fresh recipes that are as nourishing and energizing as they are delicious.
Food Network and YouTube sensation Donal Skehan believes in maximizing health and energy through the enjoyment of flavorful, nutrient-packed food. Fresh embodies this philosophy by focusing on seasonal fruits and vegetables, as well as grains, with a secondary emphasis on high-quality meat and seafood. This cookbook includes recipes for breakfasts (try the Gluten-free Pancakes with Blueberry, Banana and Honey), food to eat on the run (Tahini Crunch Noodle Salad!), easy suppers (Yakitori Salmon Skewers with Red Rice Salad), quick dinners (Rosemary Beef with Horseradish Sauce and Fennel Salad), and “Better for You” sweet treats, such as Peanut Butter Brownies and Glazed Apple Galettes. Every dish is big on flavor and chock-full of goodness!

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