Being diagnosed with Type 2 Diabetes needn't mean an end to enjoying food. In his bestselling gluten-free cookbooks, Phil Vickery showed it's possible to overcome dietary restrictions and still eat well. Now he's turned his attention to creating recipes that will help diabetics take control of their diet and lower their blood sugar levels, with the endorsement of Diabetes UK.

Organised into Breakfasts, Light Bites, Soup & Lunch, Main Meals, Sweet Things & Drinks and Sides & Dressings, the recipes are accompanied by nutritional analysis and at-a-glance `traffic light' labelling. They include delicious dishes such as Squash, Feta & Hazelnut Salad and Roast Butterfly Chicken with Pomegranate, Lemon, Garlic & Mint, and cakes and desserts such as Banana Pinenut Cake and Easy Chocolate Mousse. With advice on achieving (and maintaining) a healthy weight, practical tips on eating less refined carbohydrates, smaller portions, and nutrient dense ingredients, Phil makes eating sensibly easier and more appealing than ever.

Other cookbooks by this author

• Britain: The Cookbook
• Britain the Cookbook
• The Canny Cook: Freezer & Storecupboard Meals on a Budget
• Diabetes Meal Planner: Deliciously simple recipes and weekly weight-loss menus - Supported by Diabetes UK
• Diabetes Meal Planner: Deliciously simple recipes and weekly weight-loss menus – Supported by Diabetes UK
• Game: New Ways To Prepare Cook & Cure
• Game: A Modern Approach to Preparing, Cooking & Curing
• Gluten-Free Baking
• Gluten-free Cooking for Kids: In Association with Coeliac UK
• The Great Outdoors Cookbook
• Just Food: No Nonsense, No Fuss, Just Delicious
• A Passion for Puddings
• A Passion for Puddings
• Phil Vickery's Essential Gluten Free
• Phil Vickery's Favourite Food: The Best of British Cooking
• Phil Vickery's Puddings
• Pork: Preparing, Curing and Cooking All That's Possible from a Pig
• Pork: Preparing, Curing and Cooking All That's Possible from a Pig
• Practica y Deliciosa Cocina Sin Gluten
• Proof of the Pudding
• Proof of the Pudding
• Save Money Good Diet: The Nation’s Favourite Recipes with a Healthy, Low-Cost Boost
• Seriously Good! Gluten-free Baking
• Seriously Good! Gluten-Free Baking
• Seriously Good! Gluten-free Cooking
• Seriously Good! Gluten-Free Cooking
• "This Morning": Fern and Phil's Family Feasts