Diabetes Meal Planner: Deliciously simple recipes and weekly weight-loss menus - Supported by Diabetes UK by Phil Vickery

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  • ISBN 10 0857837788
  • ISBN 13 9780857837783
  • Published Jun 08 2020
  • Format Hardcover
  • Page Count 192
  • Language English
  • Edition First British Edition
  • Countries United Kingdom
  • Publisher Octopus Publishing Group

Publishers Text

Phil Vickery's Diabetes Meal Planner gives anyone living with diabetes the tools to make the right choices and achieve a healthy, balanced lifestyle. The tempting dishes can be enjoyed by the whole family and range from Braised Aubergines with Spiced Butterbeans and Crispy Garlic to Five Vegetable Curry, Spring Braised Chicken with Little Gem, Peas and Beans, Banana, Oat and Peanut Cookie Balls and Plum Compote. All of them are accompanied by nutritional analysis and traffic light labelling that reveals at a glance what you are eating, as well as useful tips about food groups and ingredients.

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