Inspiralized: Inspiring Recipes to Make with Your Spiralizer by Ali Maffucci

  • Chorizo and avocado zucchini frittata with Manchego-pea shoot salad

    Chorizo and avocado zucchini frittata with Manchego-pea shoot salad (page 36)

    from Inspiralized: Turn Vegetables Into Healthy, Creative, Satisfying Meals Inspiralized by Ali Maffucci

    • Categories: Dressings & marinades; Egg dishes; Salads; Breakfast / brunch; Italian; Gluten-free
    • Ingredients: spicy chorizo sausages; avocados; zucchini; egg whites; sherry vinegar; honey; pea shoots; Manchego cheese
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Notes about Recipes in this book

  • Blueberry sweet potato waffles

    • raybun on June 19, 2016

      These were a total disaster! I followed the recipe to the letter, and ended up with a soggy sweet potato mess. The blueberries all exploded in the waffle maker and stuck to the surface and burnt before the waffle was ready. I will attempt these one more time without the blueberries, I really want to love them...

  • Baked onion bhaji with mint-cucumber raita

    • hbakke on February 24, 2022

      I turned this into a lettuce wrapped burger with the raita sauce on top. The flavor and spices were good, but the texture was pretty dry (reminiscent of falafel) possibly because I subbed coconut flour for chickpea flour. I've never had bhaji so I don't have anything to compare it to, but these made a nice dinner.

  • Apple and kohlrabi slaw with lemon-mint chia seed dressing

    • SenseiHeidi on September 20, 2020

      This is an incomplete recipe. There is not enough acid and no salt or black pepper, making it very boring. The nuts should be roasted and salted. Also, what size of kohlrabi? I can buy ones that are the size of a small apple or bigger than a softball. I spent 10 minutes adding salt, pepper, vinegar, etc. until I got somthing tasting like a slaw.

  • Daikon ramen with skirt steak

    • Slapeti on May 25, 2026

      A bit messy but the kids liked it.

  • Tomato keftedes and cauliflower tabouleh salad

    • SugarFree_Vegan on July 18, 2016

      This is an amazingly easy and oh so tasty dish, the tomatokeftedes are something I've not come across before but will be a keeper for me. The Cauliflower Tabouleh (made entirely from cauliflower) and tzatziki add such a range of flavours and textures to a very healthy meal of 170 calories. A real winner.

  • Thai drunken zucchini noodles with pork

    • crandall57 on February 18, 2026

      This was delicious. I added 2 ounces of gluten free cooked Mafalda noodles at the end. I’d make this again as it was so simple to prepare and so tasty. I used gluten free hoisin sauce and tamari, making the dish gluten free. We didn’t have any Thai basil leaves, so we sprinkled thinly sliced kaffir lime leaves over the top.

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  • ISBN 10 1785031309
  • ISBN 13 9781785031304
  • Published Apr 09 2015
  • Format Paperback
  • Page Count 224
  • Language English
  • Countries United Kingdom
  • Publisher Ebury
  • Imprint Ebury Press

Publishers Text

Whether you’re low-carb, gluten-free, Paleo, or raw, you don’t have to give up the foods you love. Inspiralized shows you how to transform vegetables and fruits into delicious meals that look and taste just like your favourite indulgent originals. Courgette turns into creamy clam linguine, turnip into pesto spaghetti, sweet potato becomes fried rice or a pizza base, and cauliflower makes great Tabouleh.

There are recipes for breakfast, snacks, sandwiches, soups, salads, casseroles, rices, pastas, and even desserts. Everything is easy to follow, fresh and flavour packed and includes nutritional breakdowns. Many of the recipes can be customised to use whatever vegetables you have to hand and whatever your personal goal may be - losing weight, following a healthier lifestyle, or simply making easy meals at home.

This book covers every vegetable you can possibly spiralize, and offers advice for spiralizing whether you’re feeding just yourself, your family, or even a crowd. So bring on a hearty appetite and a sense of adventure?you’re ready to make the most of this secret weapon for healthy cooking.

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