The ketogenic diet – a low-carb, high-fat way of eating – is a powerful way to transform your health, lose weight and find relief from common health problems. In this practical, one-stop guide to going keto, Pete Evans gives you the essential information and tools to transition to this style of eating, including information on the following:

The benefits of a keto diet Advice for embarking on a keto diet Guidelines on carbohydrates found in all common foods

Eating, shopping and pantry tips

More than 70 delicious keto recipes These recipes are quick, easy to make and full of bright, fresh flavours. Try Italian sausages with grilled greens, bacon and egg fat bombs, pan-fried snapper fillets with broccomole, crackling chicken with cucumber and carrot salad, braised lamb shoulder with parsnip mash, and choc-mint slice.

Easy Keto is for anyone interested in this way of eating who is unsure of how to get started. With some basic guidelines it has never been simpler or more enticing to reclaim your health and go keto!

Other cookbooks by this author

• Bubba Yum Yum The Paleo Way: For New Mums, Babies and Toddlers
• Bubba Yum Yum The Paleo Way: For new Mums Babies and Toddlers
• Christmas Favourites
• Clean Living: A 3-week Healthy Lifestyle Plan to Help You Change Your Life
• The Complete Gut Health Cookbook: Everything You Need to Know About the Gut and How to Improve Yours
• The Complete Gut Health Cookbook: Everything You Need to Know About the Gut and How to Improve Yours
• Cook with Love: The Pete Evans Collection
• Cook with Love: The Pete Evans Collection
• Cook with Love: The Pete Evans Collection
• Cook With Love: The Pete Evans Collection
• Dinner in 5 - Super Easy Family Meals with 5 (or less) Ingredients
• Dinner in 5 - Super Easy Family Meals with 5 (or less) Ingredients
• Easy Keto Dinners: 60+ Simple Keto Meals for Any Night of the Week
• Eat Your Greens: New Ways to Celebrate Vegetables with Over 130 Easy Plant-Based Recipes
• Family Food: 130 Delicious Paleo Recipes for Every Day
• Family Food: 130 Delicious Paleo Recipes for Every Day
• Family Food: 130 Delicious Paleo Recipes for Every Day
• Fast Food for Busy Families: More Than 100 Quick and Easy Paleo Recipes
• Fat for Fuel Ketogenic Cookbook: Recipes and Ketogenic Keys to Health from a World-Class Doctor and an Internationally Renowned Chef
• Fish: All You Need to Know About Sourcing, Cooking and Eating the Catch of the Day
• Going Paleo: Your Complete Guide to Changing the Way You Look and Feel, for Good
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• Healthy Every Day: 120 Delicious and Nourishing Recipes for Energy and Good Health
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• KetoFast Cookbook: Recipes for Intermittent Fasting and Timed Ketogenic Meals from a World-Class Doctor and an Internationally Renowned Chef
• KetoFast Cookbook: Recipes for Intermittent Fasting and Timed Ketogenic Meals from a World-Class Doctor and an Internationally Renowned Chef
• Low Carb, Healthy Fat: The Simplest Way to Achieve and Maintain a Healthy Weight
• Lunch Box: 70+ Healthy Meals, Snacks, and Treats for on the go
• My Grill: Outdoor Grilling Australian Style
• My Grill (Paperback): Food for the Barbecue
• My Grill: Food for the Barbecue
• My Kitchen: Casual Cooking at Home
• My Kitchen: Casual Cooking at Home
• My Kitchen: Casual Cooking at Home
• My Party
• My Table: Food with Friends
• My Table: Food for Entertaining
• My Table: Food with Friends
• My Table: Food with Friends
• My Table - Recipe Cards Food for Entertaining
• One Pot Favourites: 100 Easy Meals to Roast, Braise and Slow Cook
• Paleo Chef: Quick, Flavorful Paleo Meals for Eating Well
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• The Paleo Chef
• The Paleo Chef: Quick, Flavourful Paleo Meals for Eating Well
• The Paleo Chef: Quick, Flavourful Paleo Meals for Eating Well
• Paleo Every Day
• Paleo Every Day: 120 Delicious and Nourishing Recipes for Energy and Good Health
• Pizza: Award-Winning Pies for the Home Kitchen
• Pizza
• Spiralise!: 60 Delicious Meals to Make with Your Spiraliser