Going Paleo: Your Complete Guide to Changing the Way You Look and Feel, for Good by Pete Evans and Nora T. Gedgaudas

  • Classic poached eggs with bacon, avocado and silverbeet (page 90)

    from Going Paleo: Your Complete Guide to Changing the Way You Look and Feel, for Good Going Paleo by Pete Evans and Nora T. Gedgaudas

    • Categories: Egg dishes; Breakfast / brunch; Dairy-free; Gluten-free
    • Ingredients: apple cider vinegar; eggs; coconut oil; bacon; silverbeet; avocados
    • Accompaniments: Nic's paleo bread
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Notes about this book

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Notes about Recipes in this book

  • Shepherd's pie

    • JoD on June 28, 2022

      Try and get some lamb livers to see how the pie tastes although it is very nice without them.

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Reviews about this book

  • Stonesoup

    ...inspired me to experiment with a month of eating ‘full paleo’ back in September. Not for everyone. But I did find some good ideas for making the paleo transition.

    Full review
  • ISBN 10 1743533047
  • ISBN 13 9781743533048
  • Linked ISBNs
  • Published Mar 13 2015
  • Format Hardcover
  • Page Count 224
  • Language English
  • Countries Australia
  • Publisher Pan Macmillan Australia
  • Imprint Macmillan Australia

Publishers Text

Going Paleo is the only book you'll need to transform the way you eat - and change the way you look and feel - for good. This comprehensive and user-friendly guide shows you both why to go paleo and how to go paleo, with over 80 essential recipes to get you started. Paleo expert and bestselling US author Nora Gedgaudas explains the why of going paleo and Pete Evans explains the how, with a run-down on the foods that have to go and what to replace them with; a detailed guide to setting up your paleo kitchen; and a 10-week kickstart eating plan to help you get started. The recipes in Going Paleo are delicious, quick and highly nourishing. Breakfasts include Kale and Sweet Potato Tortilla and Paleo Parfait with Coconut Cream, while dinner might be Crispy-skinned Salmon with Celeriac Remoulade, Cauliflower Fried Rice with Bacon or a simple Lamb Moussaka. There are chapters for snacks and drinks and heaps of veggies and salads - try Raw Rainbow Pad Thai or Sauerkraut with Dill and Juniper Berries. There is also a chapter for the basics - Make your own fermented mustard or tomato ketchup, or cook up a big pot of chicken bone broth to use in various recipes throughout the week. Going Paleo is for everyone who is interested in good health and eating real food - food that our ancestors would have recognised, that is nutrient dense and that provides our body with the right kind of fuel to perform at its absolute best.

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