One Pot Favourites: 100 Easy Meals to Roast, Braise and Slow Cook by Pete Evans

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    • Categories: Soups; Dips, spreads & salsas; East European
    • Ingredients: coconut oil; bone marrow; bay leaves; beef bone broth; white cabbage; sweet potatoes; carrots; beetroots; celeriac; parsnips; turnips; canned diced tomatoes; coconut sugar; dill; macadamia nuts; lemons
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    • Categories: Soups; French
    • Ingredients: coconut oil; onions; garlic; thyme; beef bone broth; bay leaves; macadamia nuts
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    • Categories: Soups; Lunch; Breakfast / brunch; Winter
    • Ingredients: coconut oil; butternut pumpkins; carrots; onions; garlic; chicken bone broth; fresh ginger; ras el hanout; ground cumin; saffron threads; coconut cream; coriander leaves; mint; chilli powder
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    • Categories: Stir-fries; Quick / easy; Main course; Side dish
    • Ingredients: cauliflower; eggs; white pepper; coconut oil; shiitake mushrooms; fresh ginger; okra; bok choy; Chinese broccoli; tamari; chicken bone broth; bean sprouts; spring onions; flat-leaf parsley; coriander leaves; water spinach; toasted sesame seeds; fish sauce; limes; long red chillies
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    • Categories: Side dish; Lunch; Cooking for 1 or 2
    • Ingredients: coconut oil; onions; turnips; baby fennel; fennel fronds; garlic; long red chillies; chicken bone broth; lemons
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    • Categories: Stews & one-pot meals; Main course; Moroccan
    • Ingredients: coconut oil; red onions; garlic; fresh ginger; ground cumin; ground cinnamon; turmeric; saffron threads; tomato paste; tomatoes; sweet potatoes; parsnips; carrots; dates; pitted green olives; chicken bone broth; okra; broccoli; cauliflower; zucchini; coriander leaves; coconut yoghurt
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  • Whole roasted cauliflower with almonds and dukkah
    • Categories: Main course; Side dish; Middle Eastern
    • Ingredients: cauliflower; coconut oil; onions; garlic; turmeric; cumin seeds; canned diced tomatoes; saffron threads; beef bone broth; toasted almonds; dukkah; kale
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    • Categories: Side dish; Lunch
    • Ingredients: coconut oil; onions; Dutch carrots; radishes; turnips; Savoy cabbage; green-skinned apples; chicken bone broth; bay leaves
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    • Categories: Curry; Main course; Thai
    • Ingredients: coconut oil; onions; Thai red curry paste; coconut cream; vegetable stock; fresh ginger; lemongrass; kaffir lime leaves; carrots; broccoli; cauliflower; Japanese eggplants; shiitake mushrooms; asparagus; limes; coriander leaves; Thai basil
    • Accompaniments: Cauliflower rice
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  • Wild mushroom 'risotto' with chestnuts and truffle oil
    • Categories: Stews & one-pot meals; Main course
    • Ingredients: dried porcini mushrooms; cauliflower; coconut oil; king brown mushrooms; Swiss brown mushrooms; pine mushrooms; onions; garlic; thyme; dry white wine; bone broth; flat-leaf parsley; chestnuts; truffle oil
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    • Categories: Curry; Main course
    • Ingredients: coconut oil; cauliflower; onions; fresh ginger; black mustard seeds; garam masala; turmeric; fresh curry leaves; coconut cream; chicken bone broth; lemons
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    • Categories: Curry; Main course; Cooking for 1 or 2; Indian
    • Ingredients: baby spinach; coriander leaves; chicken bone broth; swedes; coconut oil; grated ginger; cumin seeds; ground cumin; ground coriander; garam masala; ground cayenne pepper; coconut cream; Lebanese cucumbers; coconut yoghurt; mint
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    • Categories: Sauces, general; Indian; Vegetarian
    • Ingredients: Lebanese cucumbers; coconut yoghurt; ground cumin; mint
    • Accompaniments: Rogan josh chicken
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    • Categories: Main course; Italian
    • Ingredients: barramundi fillets; coconut oil; broccolini; garlic; long red chillies; salted anchovies; lemons; flat-leaf parsley; dry white wine; fish bone broth; vongole clams
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  • Prawn perloo
    • Categories: Stews & one-pot meals; Main course; American South
    • Ingredients: coconut oil; pork sausages; onions; ham; jalapeño chillies; smoked paprika; tomatoes; flat-leaf parsley; thyme sprigs; cauliflower rice; silverbeet; chicken bone broth; prawns; rock oysters
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    • Categories: Curry; Dressings & marinades; Main course; Indian
    • Ingredients: mulloway fillets; coconut oil; onions; cauliflower; green chillies; grated ginger; mustard seeds; ground coriander; turmeric; tomato paste; fish bone broth; coriander sprigs; mustard powder; ground cayenne pepper
    • Accompaniments: Zucchini rice
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    • Categories: Main course
    • Ingredients: snapper fillets; oyster mushrooms; shimeji mushrooms; fish sauce; limes; samphire; red chillies; coconut oil; French shallots; celery; lemongrass; fresh ginger; dry white wine; fish bone broth; kaffir lime leaves; long red chillies; coriander leaves; mint
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    • Categories: Main course; Cooking for 1 or 2
    • Ingredients: barramundi; coconut oil; Asian red shallots; long red chillies; coriander stalks; coriander leaves; kale; spring onions; fish bone broth; garlic; grated ginger; galangal; limes; fresh turmeric; fish sauce
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    • Categories: Stews & one-pot meals; Main course
    • Ingredients: coconut oil; onions; celery; garlic; long red chillies; bay leaves; thyme sprigs; octopus tentacles; red wine; canned tomatoes; Kalamata olives; salted capers; fish bone broth; bone marrow; baby basil
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    • Categories: Curry; Main course; Summer; Sri Lankan
    • Ingredients: cumin seeds; shredded coconut; black peppercorns; turmeric; coconut oil; yellow mustard seeds; fennel seeds; onions; garlic; fresh curry leaves; long red chillies; mild curry powder; chilli powder; coconut cream; tamarind purée; kaffir lime leaves; prawns; limes; coriander leaves
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    • Categories: Curry; Spice / herb blends & rubs; Main course; Malaysian
    • Ingredients: coconut oil; onions; kaffir lime leaves; fresh curry leaves; Kent pumpkins; cinnamon sticks; lemongrass; whole star anise; coconut cream; bone broth; firm white fish fillets; fish sauce; garlic; long red chillies; grated ginger; Asian red shallots; turmeric
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    • Categories: Main course; Cooking for 1 or 2
    • Ingredients: mud crabs; coconut oil; garlic; long red chillies; fresh ginger; whole plant coriander; tomato ketchup; sweet chilli sauce; chicken bone broth; hoisin sauce; fish sauce; cherry tomatoes; spring onions; mint; Vietnamese mint
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    • Categories: Curry; Main course
    • Ingredients: coconut oil; firm white fish fillets; scallops; Asian red shallots; garlic; fresh ginger; serrano chillies; Japanese pumpkins; carrots; oyster mushrooms; lemongrass; apple cider vinegar; coconut milk; fish sauce; baby bok choy; mussels; limes; spring onions; coriander leaves; mint; avocados; black chia seeds
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    • Categories: Curry; Main course; Cooking for 1 or 2
    • Ingredients: coconut oil; grated ginger; Thai red curry paste; coconut cream; kaffir lime leaves; coconut sugar; Thai eggplants; mussels; coriander leaves; Thai basil; limes
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    • Categories: Stews & one-pot meals; Main course; Hungarian
    • Ingredients: flat-leaf parsley; fish bone broth; coconut oil; pickling onions; garlic; wood ear fungus; oyster mushrooms; bulb fennel; New Mexico green chilli powder; firm white fish fillets; collard greens; fish sauce; salted anchovies; lemons; spring onions
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Notes about this book

  • Cati on May 06, 2017

    Cauliflower fried rice. Page 22. Great recipe. I use the basic idea with what I have on hand. Very quick for a one person house now that supermarket is selling the cauliflower rice already prepared in 250 gm pack.

Notes about Recipes in this book

  • Lamb liver masala

    • debkellie on July 14, 2021

      I was a bit dubious about a liver curry (although I do like lamb's liver). Anyway, my husband is even more dubious about liver (only good for dog food in his opinion). Have to say it was a very nice and very quick curry. Reheated well in the steamer a couple of days later too - leftovers a consequence of the husband confirming his opinion and opting for pizza.

  • Middle Eastern chicken with spiced rice

    • Dinovino on November 16, 2022

      Used Goji berries instead of currants, added a nice tangy lift to the dish

  • Jamaican goat curry

    • Dinovino on June 19, 2022

      Broad beans are a tasty addition

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  • ISBN 10 1743537158
  • ISBN 13 9781743537152
  • Published Mar 22 2016
  • Format Paperback
  • Page Count 256
  • Language English
  • Countries Australia
  • Publisher Pan Macmillan Australia

Publishers Text

Need ideas for delicious stress-free dinners? Want minimal washing up at the end? Keen to use your slow cooker to set and forget? Pete Evans has you covered, with 100 simple, warming and flavoursome meals in One Pot Favourites.

Inside you'll find stews, roasts, braises, curries, stir-fries and even Pete's favourite meatloaf recipe - all of which can be prepared in just one pot (or wok!). Pete draws inspiration from around the globe as well as closer to home, from Vietnamese beef curry and Moroccan-spiced leg of lamb to chicken tikka masala and herb-crusted fish with native greens. The ingredients in these approachable paleo recipes will make you feel great - fresh vegetables, sustainable seafood, free-range chicken and meat, healthy fats, nuts, seeds and spices. And you won't find any dairy, legumes, grains or refined sugar. There are also extra instructions for using your slow cooker or pressure cooker for many of the recipes, so you can either pop dinner on before you leave for work or whip up a meal in record time in your pressure cooker when you get home.

You'll be amazed at the kind of meals you can make with just one cooking vessel. So grab your pot and some utensils and start whipping up flavour-packed all-in-one meals for your family every night of the week!



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