Wolfgang Puck Makes it Healthy: Light, Delicious Recipes and Easy Exercises for a Better Life by Wolfgang Puck

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    • Categories: Sauces, general; Quick / easy; Dips, spreads & salsas; Appetizers / starters; Low fat; Vegetarian
    • Ingredients: asparagus; oranges; lemons; whole grain mustard; white peppercorns; Greek yogurt; chives
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    • Categories: Quick / easy; Appetizers / starters; Canapés / hors d'oeuvre; Low fat; Vegetarian
    • Ingredients: heirloom tomatoes; basil; balsamic vinegar; black peppercorns; dried red pepper flakes; multigrain baguette bread
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    • Categories: Dressings & marinades; Quick / easy; Appetizers / starters; Low fat; Vegetarian
    • Ingredients: artichokes; lemons; dry white wine; vegetable stock; coriander seeds; black peppercorns; bay leaves; Greek yogurt; baby spinach; basil; chives; chervil; avocados; white peppercorns
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    • Categories: Quick / easy; Dips, spreads & salsas; Dressings & marinades; Appetizers / starters; Mexican; Italian; Low fat; Low calorie
    • Ingredients: limes; Mexican hot sauce; cilantro; red onions; jalapeño chiles; tomatoes; Japanese cucumbers; black peppercorns; butter lettuce; sushi grade snapper
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    • Categories: Quick / easy; Sauces, general; Appetizers / starters; Main course; Entertaining & parties; French; Low fat
    • Ingredients: breadcrumbs; shrimp; black peppercorns; basil; oregano; parsley; thyme; garlic; Espelette pepper powder; baby arugula; Greek yogurt; honey; ground cayenne pepper; lemons
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    • Categories: Quick / easy; Pancakes, waffles & crêpes; Appetizers / starters; Main course; Canapés / hors d'oeuvre; Entertaining & parties; Russian; Low fat; Low calorie
    • Ingredients: buckwheat flour; dill; black peppercorns; beer; egg whites; sour cream; red onions; smoked whitefish
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    • Categories: Quick / easy; Appetizers / starters; Canapés / hors d'oeuvre; Breakfast / brunch; Entertaining & parties; Jewish; Low fat
    • Ingredients: baking potatoes; yellow onions; black peppercorns; sour cream; dill; smoked fish; chives; lemons
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    • Categories: Quick / easy; Soups; Chutneys, pickles & relishes; Summer; Spanish; Low fat; Low calorie
    • Ingredients: tomatoes; English cucumbers; bell peppers; celery; jalapeño chiles; sherry vinegar; vegetable juice; black peppercorns; red onions; limes; cooked shrimp; cilantro
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    • Categories: Quick / easy; Soups; Cooking ahead; Spring; Low fat; Low calorie
    • Ingredients: asparagus; leeks; chicken stock; honey; white peppercorns; parsley or chives
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    • Categories: Quick / easy; Soups; Cooking ahead; Low fat; Low calorie
    • Ingredients: broccoli; leeks; chicken stock; honey; white pepper; chives
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    • Categories: Quick / easy; Soups; Cooking ahead; Low fat; Low calorie
    • Ingredients: white onions; ground cinnamon; ground ginger; nutmeg; butternut squash; acorn squash; honey; chicken stock; rosemary; white peppercorns; tart apples; dried cranberries; pecans or walnuts
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    • Categories: Quick / easy; Soups; Cooking ahead; Spring; Low fat; Low calorie
    • Ingredients: white onions; chicken stock; white peppercorns; peas; honey
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    • Categories: Quick / easy; Soups; Cooking ahead; Low fat; Vegan; Vegetarian; Low calorie
    • Ingredients: peanut oil; carrots; yellow carrots; white carrots; fresh ginger; scallions; white peppercorns; turmeric; honey; vegetable stock
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    • Categories: Quick / easy; Soups; Cooking ahead; Fall / autumn; Summer; Low fat; Low calorie
    • Ingredients: leeks; celery; carrots; potatoes; zucchini; green beans; chicken stock; tomatoes; sun-dried tomatoes in oil; basil; black peppercorns
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    • Categories: Quick / easy; Soups; Cooking ahead; Low fat; Low calorie
    • Ingredients: chicken pieces; chicken stock; carrots; parsnips; celery; onions; leeks; parsley; chervil; chives; dill
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    • Categories: Quick / easy; Soups; Cooking ahead; Mexican; Low fat; Low calorie
    • Ingredients: sweet corn; garlic; onions; jalapeño chiles; corn tortillas; tomatoes; tomato paste; ground cumin; chicken stock; limes; black peppercorns; avocados; cooked chicken breast meat; red jalapeño chillies; cilantro; sour cream
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    • Categories: Curry; Quick / easy; Sauces, general; Soups; Cooking ahead; Winter; Low fat; Low calorie
    • Ingredients: celery; parsley; thyme; yellow onions; carrots; garlic; curry powder; yellow lentils; chicken stock; black peppercorns; yogurt; honey; mint; balsamic vinegar; lemons
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    • Categories: Quick / easy; Soups; Rice dishes; Cooking ahead; American; Italian; Low fat; Vegan; Vegetarian; Low calorie
    • Ingredients: dried cannellini beans; leeks; garlic; carrots; celery; canned tomatoes; kale; wild rice; bay leaves; black peppercorns; dried thyme; vegetable stock; parsley or basil
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    • Categories: Quick / easy; Salads; Dressings & marinades; Side dish; Appetizers / starters; American; Vegetarian; Low calorie
    • Ingredients: carrots; corn; green beans; red onions; radicchio; celery; tomatoes; baby salad leaves; Parmesan cheese; black peppercorns; cherry tomatoes; balsamic vinegar; sherry vinegar; safflower oil
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  • Arugula salad with tangerines, Asian pear, dried cranberries, and toasted almonds
    • Categories: Dressings & marinades; Quick / easy; Salads; Appetizers / starters; Side dish; Christmas; Entertaining & parties; Thanksgiving; Winter; Vegetarian
    • Ingredients: oranges; lemons; fresh ginger; dry mustard; black peppercorns; baby arugula; tangerines; Asian pears; slivered almonds; dried cranberries
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    • Categories: Dressings & marinades; Quick / easy; Salads; Appetizers / starters; Side dish; Fall / autumn; Vegetarian
    • Ingredients: whole wheat French bread; goat cheese; thyme; black peppercorns; arugula; radicchio; Belgian endive; oranges; raisins; sherry vinegar; honey; tarragon
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    • Categories: Quick / easy; Vegetarian
    • Ingredients: whole wheat French bread; goat cheese; thyme; black peppercorns
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    • Categories: Dressings & marinades; Quick / easy; Salads; Appetizers / starters; Side dish; Vegetarian
    • Ingredients: kale; golden raisins; pine nuts; black peppercorns
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    • Categories: Dressings & marinades; Quick / easy; Salads; Appetizers / starters; Side dish; Low fat; Vegetarian; Low calorie
    • Ingredients: baby beets; black peppercorns; baby arugula; goat cheese; hazelnuts; oranges; balsamic vinegar; thyme; shallots
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    • Categories: Dressings & marinades; Quick / easy; Salads; Appetizers / starters; Lunch; Main course; Italian
    • Ingredients: smoked whitefish; sour cream; prepared horseradish; chives; dill; black peppercorns; whole wheat bread; frisée lettuce; radicchio; baby arugula; tart apples
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Notes about this book

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Notes about Recipes in this book

  • Chinois grilled London broil salad with cilantro-mint-yogurt dressing

    • chawkins on May 26, 2016

      I did not make the salad nor the dressing, just the steak. It was delicious. I halved the marinade for a pound and a half London broil, marinated for an hour and a half. Cooked it sous vide with the marinade in the bag @131.5 degree F for 5 hrs, then seared on the grill.

    • chawkins on July 07, 2021

      Made this again, this time including the salad. I was a bit short on time, so the beef was sous vide for 4.5 hrs @ 131. The salad was pretty nice, the bitterness of the radicchio was offset by the dates in the salad and the honey in the dressing. Instead of radishes, I added slices of baby hakurei turnips from the garden.

  • My mother's garden vegetable soup

    • Rinshin on December 15, 2014

      Good soup, but not outstanding and being healthy version I did not expect all that much. But, I was very surprised by the tomato reduction which tasted wonderful with only few ingredients. I can use this for pizza topping too. I used crab stock instead of chicken stock.

  • Spelt coconut scones

    • Frogcake on February 09, 2020

      Not too sweet, moist and delicious. And only 200 cals per scone! I was concerned about the coconut oil mixing uniformly. There were pea-sized balls remaining in the dough. However, this was not a problem in the baked product.

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  • ISBN 10 1455508845
  • ISBN 13 9781455508846
  • Linked ISBNs
  • Published Mar 18 2014
  • Format Hardcover
  • Page Count 336
  • Language English
  • Countries United States
  • Publisher Little, Brown & Company
  • Imprint Grand Central Publishing

Publishers Text

Acclaimed chef and restaurateur Wolfgang Puck shares his classic recipes made healthy along with easy exercise moves to help readers lose weight and feel energetic. In WOLFGANG PUCK MAKES IT HEALTHY, Wolfgang Puck shares the food and fitness plan that helped him transform from being overweight and out of shape to fit and energetic. Now, he offers more than 100 health-conscious recipes, some modified classics from his earlier classics; others brand new. Readers will find flavourful food for every meal, including snacks and desserts, inspired by Mexican, Asian, Italian, Indian, and French cuisine. Puck will never tell readers that they can't enjoy a glass of wine or to cut out their favourite foods. Instead, he partnered with trainer Chat Waterbury and journalist Lou Schuler to outline an exercise solution. They've uncovered a plan for the fitness-phobic out there who want to be able to indulge a little: an adaptable 40 minute workout program focused on core stability, cardio fitness, and mobility that can be adapted to suit anyone's daily life.

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