World's Best Diet by Arne Astrup and Christian Bitz and Jennie Brand-Miller and Susan B. Roberts
This book has not been indexed yet...
Notes about this book
You must Create an Account or Sign In to add a note to this book.Reviews about this book
- ISBN 10 1921383844
- ISBN 13 9781921383847
- Published Aug 27 2014
- Format Paperback
- Page Count 256
- Language English
- Countries Australia
- Publisher Penguin Random House Australia
- Imprint Penguin Books Australia
Publishers Text
World's Best Diet is not a 'diet', it's a lifestyle change designed for real people. Having achieved your goal weight, this is how you eat for the rest of your life. The program is based on one of the world's largest dietary studies and combines a higher protein intake with low-GI carbs, which has been proven to prevent weight regain 'creep'. With delicious, satisfying recipes and easy-to-follow guidelines, this book is the ultimate solution to your weight problems.
The World's Best Diet may sound like an extravagant claim. However, unlike many grandiose claims made in the weight loss industry, this book is backed by solid scientific evidence. Professor Manny Noakes, CSIRO
Other cookbooks by this author
- The "I" Diet: Use Your Instincts to Lose Weight--and Keep It Off--Without Feeling Hungry
- The G.I. Factor: The glycaemic index solution
- The Gi Plus: the Glucose Revolution
- The Glucose Revolution
- The Glucose Revolution: The Authoritative Guide to the Glycemic Index-The Groundbreaking Medical Discovery
- The Glucose Revolution Life Plan
- The Glucose Revolution Pocket Guide to the Glycemic Index and Healthy Kids
- Glycemic Index Cooking Made Easy: Lose Weight, Eat Well, and Boost Your Energy Levels Using Low GI Foods
- Healthy Kids (The New Glucose Revolution)
- Low GI Diet
- The Low GI Diet: Lose Weight with Smart Carbs
- The Low GI Diet
- The Low GI Diet Cookbook: 100 Simple, Delicious Smart-Carb Recipes-The Proven Way to Lose Weight and Eat for Lifelong Health
- The Low GI Diet Cookbook: 100 Delicious Low GI Recipes to Help You Lose Weight and Keep it Off
- The Low GI Diet Cookbook
- Low GI Diet for Gluten-free Cooking
- Low GI Eating Made Easy: The New Glucose Revolution
- Low GI Eating Made Easy: The Easy Way to Eat Well, Look Good and Stay Healthy
- Low GI Family Cookbook
- Low GI Gluten-Free Cooking: The Essential Guide to the Glycemic Index and Gluten-Free Living
- Low GI Gluten-free Living: The Essential Diet and Recipe Guide
- The Low GI Guide to Managing PCOS
- The Low GI Guide to the Metabolic Syndrome and Your Heart
- Low GI Guide to Your Heart and the Metabolic Syndrome: DTD Edition
- The Low GI Handbook: The Complete New Glucose Revolution Guide to the Long-Term Health Benefits of Low GI Eating
- The Low GI Life Plan: the Glycaemic Index Solution for Optimum Health
- The Low GI Shopper's Guide to GI Values: The Glycaemic Index Solution for Optimum Health
- The Low GI Vegetarian Cookbook: 80 Delicious Recipes for Vegetarians and Vegans
- The Low GI Vegetarian Cookbook
- The New Glucose Revolution: Shopper's Guide to GI Values 2008
- The New Glucose Revolution: The Glycemic Solution for Optimum Health
- The New Glucose Revolution: Tthe Glycaemic Index Solution for Optimum Health
- The New Glucose Revolution: The Authoritative Guide to the Glycemic Index - the Dietary Solution for Lifelong Health
- The New Glucose Revolution: The Authoritative Guide to the Glycemic Index--the Dietary Solution for Lifelong Health
- The New Glucose Revolution Life Plan: Discover How to Make the Glycemic Index the Foundation for a Lifetime of Healthy Eating
- The New Glucose Revolution Life Plan
- New Glucose Revolution Low Gi Eating Made Easy: The One-Stop Resource For The Top 100 Low Glycemic Index Foods
- The New Glucose Revolution Low GI Family Cookbook: Raise Food-smart Kids - 100 Fun and Delicious Recipes Made Healthy with the Glycemic Index
- The New Glucose Revolution Low GI Gluten-Free Eating Made Easy: The Essential Guide to the Glycemic Index and Gluten-Free Living
- The New Glucose Revolution Low GI Gluten-Free Eating Made Easy: The Essential Guide to the Glycemic Index and Gluten-Free Living
- The New Glucose Revolution Low GI Vegetarian Cookbook: 80 Delicious Vegetarian and Vegan Recipes Made Easy With the Glycemic Index
- The New Glucose Revolution Pocket Guide to the Complete Glycemic Index Values: Complete Guide to Glycemic Index Values
- The New Glucose Revolution Pocket Guide to the Metabolic Syndrome and Your Heart
- The New Glucose Revolution Pocket Guide to the Top 100 Low Glycemic Foods
- NGR Low GI Shopper's Guide
- The Nordic Way: Discover the World's Most Perfect Carb-To-Protein Ratio for Preventing Weight Gain or Regain, and Lowering Your Risk of Disease
- The Nordic Way: Discover the World's Most Perfect Carb-To-Protein Ratio for Preventing Weight Gain or Regain, and Lowering Your Risk of Disease
