The New Glucose Revolution Life Plan: Discover How to Make the Glycemic Index the Foundation for a Lifetime of Healthy Eating by Jennie Brand-Miller and Johanna C. Burani
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- ISBN 10 1569244715
- ISBN 13 9781569244715
- Published May 14 2004
- Format Paperback
- Page Count 264
- Language English
- Countries United States
- Publisher Marlowe & Co
- Imprint Marlowe & Co
Publishers Text
With each passing day, yet another health, diet, and nutrition expert or author gets on the glycemic index (GI) bandwagon. In 2003 The South Beach Diet joined New York Times best-selling books by Dr. Andrew Weil, Harvard's Dr. Walter Willett, Dr. Robert Atkins, Dr. Barry Sears, and many others in advocating taking into account the GI values of foods as a key element in a healthy, lifelong diet. But the authoritative source of information on the GI remains the Glucose Revolution seriesand The New Glucose Revolution Life Plan is the book that situates the GI within today's complete nutrition picture. Both an introduction to the benefits of low-GI foods and an essential source of new information for those already familiar with the concept, it charts a clear course through today's complicated nutrition mazeand offers easy-to-follow guidelines for choosing the right diet. This new edition has been revised throughout in two-color with an 8-page photo insert featuring some of the fifty delicious, easy-to-prepare recipes offered in the book, as well as a complete, up-to-date table of GI and new glycemic load values for more than eight hundred foods and beverages.Other cookbooks by this author
- The G.I. Factor: The glycaemic index solution
- The Gi Plus: the Glucose Revolution
- The G-Index Diet: The Missing Link That Makes Permanent Weight Loss Possible
- The Glucose Revolution
- The Glucose Revolution: The Authoritative Guide to the Glycemic Index-The Groundbreaking Medical Discovery
- The Glucose Revolution Life Plan
- The Glucose Revolution Pocket Guide to the Glycemic Index and Healthy Kids
- Glycemic Index Cooking Made Easy: Lose Weight, Eat Well, and Boost Your Energy Levels Using Low GI Foods
- Good Carbs, Bad Carbs: Lose Weight and Enjoy Optimum Health and Vitality by Eating the Right Carbs, Second Edition-Revised and Updated
- Good Carbs, Bad Carbs: An Indispensable Guide to Eating the Right Carbs for Losing Weight and Optimum Health
- Healthy Kids (The New Glucose Revolution)
- Low GI Diet
- The Low GI Diet: Lose Weight with Smart Carbs
- The Low GI Diet
- The Low GI Diet Cookbook: 100 Simple, Delicious Smart-Carb Recipes-The Proven Way to Lose Weight and Eat for Lifelong Health
- The Low GI Diet Cookbook: 100 Delicious Low GI Recipes to Help You Lose Weight and Keep it Off
- The Low GI Diet Cookbook
- Low GI Diet for Gluten-free Cooking
- Low GI Eating Made Easy: The New Glucose Revolution
- Low GI Eating Made Easy: The Easy Way to Eat Well, Look Good and Stay Healthy
- Low GI Family Cookbook
- Low GI Gluten-Free Cooking: The Essential Guide to the Glycemic Index and Gluten-Free Living
- Low GI Gluten-free Living: The Essential Diet and Recipe Guide
- The Low GI Guide to Managing PCOS
- The Low GI Guide to the Metabolic Syndrome and Your Heart
- Low GI Guide to Your Heart and the Metabolic Syndrome: DTD Edition
- The Low GI Handbook: The Complete New Glucose Revolution Guide to the Long-Term Health Benefits of Low GI Eating
- The Low GI Life Plan: the Glycaemic Index Solution for Optimum Health
- The Low GI Shopper's Guide to GI Values: The Glycaemic Index Solution for Optimum Health
- The Low GI Vegetarian Cookbook: 80 Delicious Recipes for Vegetarians and Vegans
- The Low GI Vegetarian Cookbook
- The New Glucose Revolution: Shopper's Guide to GI Values 2008
- The New Glucose Revolution: The Glycemic Solution for Optimum Health
- The New Glucose Revolution: Tthe Glycaemic Index Solution for Optimum Health
- The New Glucose Revolution: The Authoritative Guide to the Glycemic Index - the Dietary Solution for Lifelong Health
- The New Glucose Revolution: The Authoritative Guide to the Glycemic Index--the Dietary Solution for Lifelong Health
- The New Glucose Revolution Life Plan
- New Glucose Revolution Low Gi Eating Made Easy: The One-Stop Resource For The Top 100 Low Glycemic Index Foods
- The New Glucose Revolution Low GI Family Cookbook: Raise Food-smart Kids - 100 Fun and Delicious Recipes Made Healthy with the Glycemic Index
- The New Glucose Revolution Low GI Gluten-Free Eating Made Easy: The Essential Guide to the Glycemic Index and Gluten-Free Living
- The New Glucose Revolution Low GI Gluten-Free Eating Made Easy: The Essential Guide to the Glycemic Index and Gluten-Free Living
- The New Glucose Revolution Low GI Vegetarian Cookbook: 80 Delicious Vegetarian and Vegan Recipes Made Easy With the Glycemic Index
- The New Glucose Revolution Pocket Guide to the Complete Glycemic Index Values: Complete Guide to Glycemic Index Values
- The New Glucose Revolution Pocket Guide to the Metabolic Syndrome and Your Heart
- The New Glucose Revolution Pocket Guide to the Top 100 Low Glycemic Foods
- NGR Low GI Shopper's Guide
- The Nordic Way: Discover the World's Most Perfect Carb-To-Protein Ratio for Preventing Weight Gain or Regain, and Lowering Your Risk of Disease
- The Nordic Way: Discover the World's Most Perfect Carb-To-Protein Ratio for Preventing Weight Gain or Regain, and Lowering Your Risk of Disease
- World's Best Diet
