Low GI Gluten-Free Cooking: The Essential Guide to the Glycemic Index and Gluten-Free Living by Kate Marsh and Philippa Sandall and Jennie Brand-Miller
This book has not been indexed yet...
Notes about this book
You must Create an Account or Sign In to add a note to this book.Reviews about this book
- ISBN 10 0733626351
- ISBN 13 9780733626357
- Published Dec 09 2009
- Format Paperback
- Page Count 256
- Language English
- Countries Australia
- Publisher Hachette Australia
- Imprint Hachette Australia
Publishers Text
Widely recognised as the most significant dietary finding of the last twenty-five years, the glycemic index (GI) is an easy-to-understand measure of how foods affect blood glucose levels. Low GI diets improve health and weight control, lower 'bad' cholesterol and help prevent or reduce your risk of type 2 diabetes, heart diseases, cancer and other chronic diseases. LOW GI GLUTEN-FREE COOKING explains clearly and simply how to combine the ground rules of a gluten-free diet with the lifelong health benefits of low GI eating to enable you to live well and stay healthy. It includes seven simple dietary guidelines for eating gluten-free and low GI; how to find and source gluten-free products; low GI substitutes for common high GI foods; 100 delicious, easy-to-prepare recipes with dishes for each meal of the day; GI tables with values for popular gluten-free foods.Other cookbooks by this author
- Anti Inflammatory Cookbook - 50 Slow Cooker Recipes with Anti - Inflammatory Ingredients: Great for Gout!
- The G.I. Factor: The glycaemic index solution
- The Gi Plus: the Glucose Revolution
- The Glucose Revolution
- The Glucose Revolution: The Authoritative Guide to the Glycemic Index-The Groundbreaking Medical Discovery
- The Glucose Revolution Life Plan
- The Glucose Revolution Pocket Guide to the Glycemic Index and Healthy Kids
- Glycemic Index Cooking Made Easy: Lose Weight, Eat Well, and Boost Your Energy Levels Using Low GI Foods
- The Good Carbs Cookbook: Vibrant, Smart Energy Recipes for Every Day
- The Good Carbs Cookbook: Vibrant, smart energy recipes for every day
- Healthy Kids (The New Glucose Revolution)
- Low GI Diet
- The Low GI Diet: Lose Weight with Smart Carbs
- The Low GI Diet
- The Low GI Diet Cookbook: 100 Simple, Delicious Smart-Carb Recipes-The Proven Way to Lose Weight and Eat for Lifelong Health
- The Low GI Diet Cookbook: 100 Delicious Low GI Recipes to Help You Lose Weight and Keep it Off
- The Low GI Diet Cookbook
- Low GI Diet for Gluten-free Cooking
- Low GI Eating Made Easy: The Easy Way to Eat Well, Look Good and Stay Healthy
- Low GI Eating Made Easy: The New Glucose Revolution
- Low GI Family Cookbook
- Low GI Gluten-free Living: The Essential Diet and Recipe Guide
- The Low GI Guide to Managing PCOS
- The Low GI Guide to the Metabolic Syndrome and Your Heart
- Low GI Guide to Your Heart and the Metabolic Syndrome: DTD Edition
- The Low GI Handbook: The Complete New Glucose Revolution Guide to the Long-Term Health Benefits of Low GI Eating
- The Low GI Life Plan: the Glycaemic Index Solution for Optimum Health
- The Low GI Shopper's Guide to GI Values: The Glycaemic Index Solution for Optimum Health
- The Low GI Vegetarian Cookbook: 80 Delicious Recipes for Vegetarians and Vegans
- The Low GI Vegetarian Cookbook
- Money Saving Meals
- Money Saving Meals
- The New Glucose Revolution: Shopper's Guide to GI Values 2008
- The New Glucose Revolution: The Glycemic Solution for Optimum Health
- The New Glucose Revolution: Tthe Glycaemic Index Solution for Optimum Health
- The New Glucose Revolution: The Authoritative Guide to the Glycemic Index - the Dietary Solution for Lifelong Health
- The New Glucose Revolution: The Authoritative Guide to the Glycemic Index--the Dietary Solution for Lifelong Health
- The New Glucose Revolution Life Plan: Discover How to Make the Glycemic Index the Foundation for a Lifetime of Healthy Eating
- The New Glucose Revolution Life Plan
- New Glucose Revolution Low Gi Eating Made Easy: The One-Stop Resource For The Top 100 Low Glycemic Index Foods
- The New Glucose Revolution Low GI Family Cookbook: Raise Food-smart Kids - 100 Fun and Delicious Recipes Made Healthy with the Glycemic Index
- The New Glucose Revolution Low GI Gluten-Free Eating Made Easy: The Essential Guide to the Glycemic Index and Gluten-Free Living
- The New Glucose Revolution Low GI Gluten-Free Eating Made Easy: The Essential Guide to the Glycemic Index and Gluten-Free Living
- The New Glucose Revolution Low GI Vegetarian Cookbook: 80 Delicious Vegetarian and Vegan Recipes Made Easy With the Glycemic Index
- The New Glucose Revolution Pocket Guide to the Complete Glycemic Index Values: Complete Guide to Glycemic Index Values
- The New Glucose Revolution Pocket Guide to the Metabolic Syndrome and Your Heart
- The New Glucose Revolution Pocket Guide to the Top 100 Low Glycemic Foods
- NGR Low GI Shopper's Guide
- The Nordic Way: Discover the World's Most Perfect Carb-To-Protein Ratio for Preventing Weight Gain or Regain, and Lowering Your Risk of Disease
- The Nordic Way: Discover the World's Most Perfect Carb-To-Protein Ratio for Preventing Weight Gain or Regain, and Lowering Your Risk of Disease
- The Ultimate Guide to Sugars and Sweeteners: Discover the Taste, Use, Nutrition, Science, and Lore, of Everything from Agave Nectar to Xylitol
- The Ultimate Guide to Sugars and Sweeteners: Discover the Taste, Use, Nutrition, Science, and Lore of Everything from Agave Nectar to Xylitol
- World's Best Diet
