Cook Yourself Thin: The Delicious Way to Drop a Dress Size by Harry Eastwood and Gizzi Erskine and Sal Henley and Sophie Michell

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    • Categories: Quick / easy; Egg dishes; Breakfast / brunch; Cooking for 1 or 2
    • Ingredients: pork sausages; field mushrooms; sunflower oil; eggs; tomatoes; Parma ham; soda bread
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    • Categories: Quick / easy; Breakfast / brunch; Cooking for 1 or 2
    • Ingredients: old-fashioned oats; coconut milk; mangoes; muscovado sugar; limes
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    • Categories: Quick / easy; Egg dishes; Breakfast / brunch; Lunch; Suppers; Cooking for 1 or 2; American; Vegetarian
    • Ingredients: asparagus; eggs; Parmesan cheese; wholemeal English muffins
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    • Categories: Quick / easy; Sauces for desserts; Breakfast / brunch; Cooking for 1 or 2
    • Ingredients: rhubarb; fresh ginger; orange blossom honey; pistachio nuts
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    • Categories: Fried doughs; Quick / easy; Breakfast / brunch; Cooking for 1 or 2
    • Ingredients: polenta flour; tinned sweetcorn; spring onions; smoked bacon; maple syrup; avocados; Greek yoghurt
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    • Categories: Quick / easy; Egg dishes; Breakfast / brunch; Cooking for 1 or 2
    • Ingredients: eggs; chives; pancetta; Boursin cheese
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    • Categories: Egg dishes; Quick / easy; Sauces, general; Breakfast / brunch; Cooking for 1 or 2; Mexican; Vegetarian
    • Ingredients: onions; olive oil cooking spray; red chillies; tinned tomatoes; tortillas; eggs
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    • Categories: Quick / easy; Beverages / drinks (no-alcohol); Breakfast / brunch; Cooking for 1 or 2
    • Ingredients: tangerines; coconut milk; passion fruit; mangoes
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    • Ingredients: oranges; pomegranates; bananas
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    • Ingredients: frozen bananas; mangoes; peaches; oranges
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    • Ingredients: raspberries; blueberries; strawberries; oranges
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    • Categories: Quick / easy; Dressings & marinades; Lunch; Main course; Cooking for 1 or 2; Vegetarian
    • Ingredients: romaine lettuce; spring onions; cucumbers; salad greens; cherry tomatoes; halloumi cheese; sesame seeds; mango chutney; Tabasco sauce
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    • Categories: Dressings & marinades; Quick / easy; Salads; Lunch; Main course; Cooking for 1 or 2
    • Ingredients: orange and burnt clove syrup; Pernod; fennel; red onions; tarragon; diver scallops
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    • Categories: Dressings & marinades; Quick / easy; Salads; Lunch; Main course; Cooking for 1 or 2
    • Ingredients: eggs; balsamic vinegar; tinned flageolet beans; celery; romaine lettuce; rocket; radishes; canned tuna in water
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    • Categories: Dressings & marinades; Quick / easy; Salads; Lunch; Main course; Suppers; Cooking for 1 or 2; Vegetarian
    • Ingredients: pecans; sunflower honey; hard goat cheese; watercress; pears; sherry vinegar
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    • Categories: Quick / easy; Dips, spreads & salsas; Lunch; Appetizers / starters; Snacks; Cooking ahead
    • Ingredients: pitta bread; smoked peppered mackerel; watercress; cream cheese; yoghurt; nutmeg
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    • Categories: Dips, spreads & salsas; Quick / easy; Appetizers / starters; Lunch; Snacks
    • Ingredients: tomatoes; black olives; capers; sun-dried tomatoes; anchovies; basil
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    • Categories: Dressings & marinades; Quick / easy; Salads; Lunch; Main course; Cooking for 1 or 2; American; Low fat
    • Ingredients: soy and linseed bread; gem lettuce; tinned anchovies in oil; white pepper; Greek yoghurt; Parmesan cheese; chicken breasts
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    • Ingredients: watermelons; coriander leaves; mint; sunflower seeds; duck breasts; white pepper; shallots; spring onions; fresh ginger; red chillies; lemongrass; limes; fish sauce
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    • Categories: Pizza & calzones; Quick / easy; Lunch; Low calorie
    • Ingredients: pitta bread; tinned tomatoes with herbs; caster sugar; chilli powder; sun-dried tomatoes; pepperoni sausages; red onions; yellow peppers; green olives; Parmesan cheese; ricotta cheese; basil; wild rocket; balsamic vinegar
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    • Ingredients: ground cumin; ground coriander; ground cinnamon; lamb leg steaks; rocket; lemons; cooked beetroots; spring onions; feta cheese; pine nuts; Greek yoghurt; mint
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    • Categories: Quick / easy; Sandwiches & burgers; Egg dishes; Lunch; Main course; Cooking ahead; Cooking for 1 or 2; Vegetarian
    • Ingredients: eggs; yoghurt; mayonnaise; mustard cress; white pepper; rye bread
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    • Categories: Quick / easy; Sandwiches & burgers; Lunch; Main course; Canap├ęs / hors d'oeuvre; Cooking for 1 or 2; Picnics & outdoors
    • Ingredients: horseradish cream; rye bread; bresaola; fennel
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    • Categories: Quick / easy; Sandwiches & burgers; Lunch; Main course; Cooking ahead; Cooking for 1 or 2; French
    • Ingredients: green beans; flour tortillas; mayonnaise; gem lettuce; canned tuna in water; tomatoes; capers; purple olives
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    • Categories: Quick / easy; Salads; Dressings & marinades; Lunch; Main course; Appetizers / starters; Cooking for 1 or 2; Entertaining & parties
    • Ingredients: rocket; baby spinach; smoked rainbow trout; pumpkin seeds; baby beetroots; capers; fromage frais; horseradish sauce
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  • ISBN 10 1856131505
  • ISBN 13 9781856131506
  • Published Oct 01 2007
  • Format Paperback
  • Language English
  • Countries United Kingdom
  • Publisher Book People
  • Imprint Book People

Publishers Text

With "Cook Yourself Thin" you really can have your cake and eat it. It's time to throw out those ready meals, step away from the microwave and discover how to cut calories without compromising on taste. "The Cook Yourself Thin" team don't do denial or sums or regimes, but whether you want to lose a few inches, a few pounds, or stay in shape, they've got tips and tricks and 80 delicious recipes up their sleeves to make it easy. Simply discover the foods that are your downfall, swap for fantastic skinny alternatives and watch the pounds drop off. Never has dieting been so easy or tasted so good!

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