Cook Yourself Thin: The Delicious Way to Drop a Dress Size by Harry Eastwood and Gizzi Erskine and Sal Henley and Sophie Michell

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  • Skinnier cooked breakfast

    from Cook Yourself Thin: The Delicious Way to Drop a Dress Size Cook Yourself Thin by Harry Eastwood and Gizzi Erskine and Sal Henley and Sophie Michell

    • Categories: Quick / easy; Egg dishes; Breakfast / brunch; Cooking for 1 or 2
    • Ingredients: pork sausages; field mushrooms; sunflower oil; eggs; tomatoes; Parma ham; soda bread
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  • Fantastic coconut and mango oatmeal

    from Cook Yourself Thin: The Delicious Way to Drop a Dress Size Cook Yourself Thin by Harry Eastwood and Gizzi Erskine and Sal Henley and Sophie Michell

    • Categories: Quick / easy; Breakfast / brunch; Cooking for 1 or 2
    • Ingredients: old-fashioned oats; coconut milk; mangoes; muscovado sugar; limes
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  • Asparagus eggs Benedict

    from Cook Yourself Thin: The Delicious Way to Drop a Dress Size Cook Yourself Thin by Harry Eastwood and Gizzi Erskine and Sal Henley and Sophie Michell

    • Categories: Quick / easy; Egg dishes; Breakfast / brunch; Lunch; Suppers; Cooking for 1 or 2; American; Vegetarian
    • Ingredients: asparagus; eggs; Parmesan cheese; wholemeal English muffins
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  • Stewed rhubarb with toasted pistachios

    from Cook Yourself Thin: The Delicious Way to Drop a Dress Size Cook Yourself Thin by Harry Eastwood and Gizzi Erskine and Sal Henley and Sophie Michell

    • Categories: Quick / easy; Sauces for desserts; Breakfast / brunch; Cooking for 1 or 2
    • Ingredients: rhubarb; fresh ginger; orange blossom honey; pistachio nuts
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  • Sweetcorn fritters with avocado and bacon

    from Cook Yourself Thin: The Delicious Way to Drop a Dress Size Cook Yourself Thin by Harry Eastwood and Gizzi Erskine and Sal Henley and Sophie Michell

    • Categories: Fried doughs; Quick / easy; Breakfast / brunch; Cooking for 1 or 2
    • Ingredients: polenta flour; tinned sweetcorn; spring onions; smoked bacon; maple syrup; avocados; Greek yoghurt
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  • Boursin, pancetta and chive omelette

    from Cook Yourself Thin: The Delicious Way to Drop a Dress Size Cook Yourself Thin by Harry Eastwood and Gizzi Erskine and Sal Henley and Sophie Michell

    • Categories: Quick / easy; Egg dishes; Breakfast / brunch; Cooking for 1 or 2
    • Ingredients: eggs; chives; pancetta; Boursin cheese
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  • Huevos rancheros

    from Cook Yourself Thin: The Delicious Way to Drop a Dress Size Cook Yourself Thin by Harry Eastwood and Gizzi Erskine and Sal Henley and Sophie Michell

    • Categories: Egg dishes; Quick / easy; Sauces, general; Breakfast / brunch; Cooking for 1 or 2; Mexican; Vegetarian
    • Ingredients: onions; olive oil cooking spray; red chillies; tinned tomatoes; tortillas; eggs
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  • Tangerine, passion fruit, mango and coconut smoothie

    from Cook Yourself Thin: The Delicious Way to Drop a Dress Size Cook Yourself Thin by Harry Eastwood and Gizzi Erskine and Sal Henley and Sophie Michell

    • Categories: Quick / easy; Beverages / drinks (no-alcohol); Breakfast / brunch; Cooking for 1 or 2
    • Ingredients: tangerines; coconut milk; passion fruit; mangoes
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  • Pink smoothie

    from Cook Yourself Thin: The Delicious Way to Drop a Dress Size Cook Yourself Thin by Harry Eastwood and Gizzi Erskine and Sal Henley and Sophie Michell

    • Categories: Beverages / drinks (no-alcohol); Quick / easy; Breakfast / brunch; Cooking for 1 or 2
    • Ingredients: oranges; pomegranates; bananas
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  • Sunshine smoothie

    from Cook Yourself Thin: The Delicious Way to Drop a Dress Size Cook Yourself Thin by Harry Eastwood and Gizzi Erskine and Sal Henley and Sophie Michell

    • Categories: Beverages / drinks (no-alcohol); Quick / easy; Breakfast / brunch; Cooking for 1 or 2
    • Ingredients: frozen bananas; mangoes; peaches; oranges
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  • Blueberry, raspberry, strawberry and orange juice

    from Cook Yourself Thin: The Delicious Way to Drop a Dress Size Cook Yourself Thin by Harry Eastwood and Gizzi Erskine and Sal Henley and Sophie Michell

    • Categories: Beverages / drinks (no-alcohol); Quick / easy; Breakfast / brunch; Cooking for 1 or 2
    • Ingredients: raspberries; blueberries; strawberries; oranges
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  • Sesame-crusted halloumi salad

    from Cook Yourself Thin: The Delicious Way to Drop a Dress Size Cook Yourself Thin by Harry Eastwood and Gizzi Erskine and Sal Henley and Sophie Michell

    • Categories: Quick / easy; Dressings & marinades; Lunch; Main course; Cooking for 1 or 2; Vegetarian
    • Ingredients: romaine lettuce; spring onions; cucumbers; salad greens; cherry tomatoes; halloumi cheese; sesame seeds; mango chutney; Tabasco sauce
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  • Seared scallop, fennel and tarragon

    from Cook Yourself Thin: The Delicious Way to Drop a Dress Size Cook Yourself Thin by Harry Eastwood and Gizzi Erskine and Sal Henley and Sophie Michell

    • Categories: Dressings & marinades; Quick / easy; Salads; Lunch; Main course; Cooking for 1 or 2
    • Ingredients: orange and burnt clove syrup; Pernod; fennel; red onions; tarragon; diver scallops
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  • Tuna and flageolet salad

    from Cook Yourself Thin: The Delicious Way to Drop a Dress Size Cook Yourself Thin by Harry Eastwood and Gizzi Erskine and Sal Henley and Sophie Michell

    • Categories: Dressings & marinades; Quick / easy; Salads; Lunch; Main course; Cooking for 1 or 2
    • Ingredients: eggs; balsamic vinegar; tinned flageolet beans; celery; romaine lettuce; rocket; radishes; canned tuna in water
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  • Watercress, pear and goat's cheese salad with honey-glazed pecan nuts

    from Cook Yourself Thin: The Delicious Way to Drop a Dress Size Cook Yourself Thin by Harry Eastwood and Gizzi Erskine and Sal Henley and Sophie Michell

    • Categories: Dressings & marinades; Quick / easy; Salads; Lunch; Main course; Suppers; Cooking for 1 or 2; Vegetarian
    • Ingredients: pecans; sunflower honey; hard goat cheese; watercress; pears; sherry vinegar
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  • Peppered mackerel and watercress dip with pitta crisps

    from Cook Yourself Thin: The Delicious Way to Drop a Dress Size Cook Yourself Thin by Harry Eastwood and Gizzi Erskine and Sal Henley and Sophie Michell

    • Categories: Quick / easy; Dips, spreads & salsas; Lunch; Appetizers / starters; Snacks; Cooking ahead
    • Ingredients: pitta bread; smoked peppered mackerel; watercress; cream cheese; yoghurt; nutmeg
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  • Sundried tomato and black olive dip

    from Cook Yourself Thin: The Delicious Way to Drop a Dress Size Cook Yourself Thin by Harry Eastwood and Gizzi Erskine and Sal Henley and Sophie Michell

    • Categories: Dips, spreads & salsas; Quick / easy; Appetizers / starters; Lunch; Snacks
    • Ingredients: tomatoes; black olives; capers; sun-dried tomatoes; anchovies; basil
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  • Chicken Caesar salad with Melba toasts

    from Cook Yourself Thin: The Delicious Way to Drop a Dress Size Cook Yourself Thin by Harry Eastwood and Gizzi Erskine and Sal Henley and Sophie Michell

    • Categories: Dressings & marinades; Quick / easy; Salads; Lunch; Main course; Cooking for 1 or 2; American; Low fat
    • Ingredients: soy and linseed bread; gem lettuce; tinned anchovies in oil; white pepper; Greek yoghurt; Parmesan cheese; chicken breasts
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  • Thai duck and watermelon salad

    from Cook Yourself Thin: The Delicious Way to Drop a Dress Size Cook Yourself Thin by Harry Eastwood and Gizzi Erskine and Sal Henley and Sophie Michell

    • Categories: Salads; Dressings & marinades; Quick / easy; Appetizers / starters; Lunch; Cooking for 1 or 2; Entertaining & parties; Thai
    • Ingredients: watermelons; coriander leaves; mint; sunflower seeds; duck breasts; white pepper; shallots; spring onions; fresh ginger; red chillies; lemongrass; limes; fish sauce
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  • Pepperoni and Parmesan pitta pizzas

    from Cook Yourself Thin: The Delicious Way to Drop a Dress Size Cook Yourself Thin by Harry Eastwood and Gizzi Erskine and Sal Henley and Sophie Michell

    • Categories: Pizza & calzones; Quick / easy; Lunch; Low calorie
    • Ingredients: pitta bread; tinned tomatoes with herbs; caster sugar; chilli powder; sun-dried tomatoes; pepperoni sausages; red onions; yellow peppers; green olives; Parmesan cheese; ricotta cheese; basil; wild rocket; balsamic vinegar
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  • Chargrilled mint and yoghurt lamb on a beetroot and feta salad

    from Cook Yourself Thin: The Delicious Way to Drop a Dress Size Cook Yourself Thin by Harry Eastwood and Gizzi Erskine and Sal Henley and Sophie Michell

    • Categories: Dressings & marinades; Grills & BBQ; Quick / easy; Salads; Lunch; Main course; Cooking for 1 or 2; Summer; Picnics & outdoors; Greek
    • Ingredients: ground cumin; ground coriander; ground cinnamon; lamb leg steaks; rocket; lemons; cooked beetroots; spring onions; feta cheese; pine nuts; Greek yoghurt; mint
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  • Egg and cress sandwich on rye bread

    from Cook Yourself Thin: The Delicious Way to Drop a Dress Size Cook Yourself Thin by Harry Eastwood and Gizzi Erskine and Sal Henley and Sophie Michell

    • Categories: Quick / easy; Sandwiches & burgers; Egg dishes; Lunch; Main course; Cooking ahead; Cooking for 1 or 2; Vegetarian
    • Ingredients: eggs; yoghurt; mayonnaise; mustard cress; white pepper; rye bread
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  • Bresaola, fennel and horseradish on toasted rye bread

    from Cook Yourself Thin: The Delicious Way to Drop a Dress Size Cook Yourself Thin by Harry Eastwood and Gizzi Erskine and Sal Henley and Sophie Michell

    • Categories: Quick / easy; Sandwiches & burgers; Lunch; Main course; Canapés / hors d'oeuvre; Cooking for 1 or 2; Picnics & outdoors
    • Ingredients: horseradish cream; rye bread; bresaola; fennel
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  • Tuna Niçoise wrap

    from Cook Yourself Thin: The Delicious Way to Drop a Dress Size Cook Yourself Thin by Harry Eastwood and Gizzi Erskine and Sal Henley and Sophie Michell

    • Categories: Quick / easy; Sandwiches & burgers; Lunch; Main course; Cooking ahead; Cooking for 1 or 2; French
    • Ingredients: green beans; flour tortillas; mayonnaise; gem lettuce; canned tuna in water; tomatoes; capers; purple olives
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  • Smoked trout and beetroot salad

    from Cook Yourself Thin: The Delicious Way to Drop a Dress Size Cook Yourself Thin by Harry Eastwood and Gizzi Erskine and Sal Henley and Sophie Michell

    • Categories: Quick / easy; Salads; Dressings & marinades; Lunch; Main course; Appetizers / starters; Cooking for 1 or 2; Entertaining & parties
    • Ingredients: rocket; baby spinach; smoked rainbow trout; pumpkin seeds; baby beetroots; capers; fromage frais; horseradish sauce
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  • ISBN 10 1856131505
  • ISBN 13 9781856131506
  • Published Oct 01 2007
  • Format Paperback
  • Language English
  • Countries United Kingdom
  • Publisher Book People
  • Imprint Book People

Publishers Text

With "Cook Yourself Thin" you really can have your cake and eat it. It's time to throw out those ready meals, step away from the microwave and discover how to cut calories without compromising on taste. "The Cook Yourself Thin" team don't do denial or sums or regimes, but whether you want to lose a few inches, a few pounds, or stay in shape, they've got tips and tricks and 80 delicious recipes up their sleeves to make it easy. Simply discover the foods that are your downfall, swap for fantastic skinny alternatives and watch the pounds drop off. Never has dieting been so easy or tasted so good!

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