Peas - Carrots - Cabbage - Tinned beans - Cauliflower - Leeks - Mushrooms - Tomatoes - Lentils - Spinach - Sweetcorn - Broccoli

Getting the most out of these 12 plant superstars doesn't need to be complicated - many of the recipes use only one pan and can be on the table within half an hour. In this book, Hugh gets the very best out of these often underestimated veggies, serving up completely delicious, health-boosting, sustainable, plant-friendly recipes every time. This is food that's good for you and for the planet, too.

Recipes include:

· Warm bashed pea dip; · Carrot lasagne; · Cabbage and onion bhajis with spicy tomato sauce; · Spiced 'baked' beans on toast; · Seared cauliflower and little gem salad · Roast leek and potato gratin; · Roast mushroom and kimchi sourdough sarnies; · Tomato dhal with greens; · Lentil, onion and cider soup; · Spinach, chilli and lemon pasta; · Smoky corn and courgette chowder; · Broccoli and squeak . and many more.

Alongside handy swaps and additions for most recipes, Hugh also shares his go-to list of store-cupboard essentials to amp up the flavour and pack in the fibre count for any dish. You'll find these pages packed with simple suppers, easy lunches, soups, salads and much, much more.

With a focus on whole, unprocessed plants, these plant-forward recipes are thrifty, thoughtful dishes, but exciting and delicious too, proving that plant-based flavour is yours for the taking.

Other cookbooks by this author

• The Best of TV Dinners
• A Cook on the Wild Side
• Cuisine Bon Marche
• Eat Better Forever: 7 Simple Ways to Transform Your Diet
• How to Eat 30 Plants a Week: 100 Recipes to Boost your Health and Energy
• How to Eat 30 Plants a Week: 100 recipes to boost your health and energy
• Hugh Fearlessly Eats it All: Dispatches from the Gastronomic Frontline
• Hugh Fearlessly Eats it All: Dispatches from the Gastronomic Frontline
• Hugh Fearlessly Eats it All: Dispatches from the Gastronomic Frontline
• Hugh Fearlessly Eats It All: Dispatches from the Gastronomic Front Line
• Hugh's Three Good Things... On a Plate
• Hugh's Three Good Things...on a Plate
• Licking the Spoon: An Inspirational Guide for Young Cooks
• Meat
• The Original River Cottage Cookbook
• River Cottage A to Z: Our Favourite Ingredients, & How to Cook Them
• River Cottage A to Z: Our Favourite Ingredients, & How to Cook Them
• The River Cottage Cookbook
• The River Cottage Cookbook
• The River Cottage Cookbook
• The River Cottage Cookbook
• The River Cottage Cookbook
• The River Cottage Cookbook
• River Cottage Diary 2005
• River Cottage Diary 2010: With 36 Delicious Monthly Recipes
• River Cottage Easy
• River Cottage Every Day
• River Cottage Every Day
• River Cottage Every Day
• River Cottage Every Day
• River Cottage Every Day
• River Cottage Every Day
• River Cottage Every Day
• River Cottage Every Day
• The River Cottage Family Cookbook
• The River Cottage Family Cookbook
• The River Cottage Family Cookbook
• The River Cottage Fish Book
• The River Cottage Fish Book
• The River Cottage Fish Book: The Definitive Guide to Sourcing and Cooking Sustainable Fish and Seafood
• The River Cottage Fish Book: The Definitive Guide to Sourcing and Cooking Sustainable Fish and Shellfish
• The River Cottage Fish Book
• The River Cottage Fish Book
• The River Cottage Fish Book: The Definitive Guide to Sourcing and Cooking Sustainable Fish and Shellfish
• River Cottage Fruit Every Day!
• River Cottage Fruit Every Day!
• River Cottage Fruit Every Day!
• River Cottage Light & Easy: Healthy Recipes for Every Day
• River Cottage Light & Easy: Healthy Recipes for Every Day
• River Cottage Light & Easy: Healthy Recipes for Every Day
• River Cottage Love Your Leftovers: Recipes for the Resourceful Cook
• River Cottage Love Your Leftovers: Recipes for the Resourceful Cook
• The River Cottage Meat Book
• The River Cottage Meat Book
• The River Cottage Meat Book
• River Cottage Much More Veg
• River Cottage Much More Veg: 175 Vegan Recipes for Simple, Fresh and Flavourful Meals
• River Cottage Veg: 200 Inspired Vegetable Recipes
• River Cottage Veg: 200 Inspired Vegetable Recipes
• River Cottage Veg: 200 Inspired Vegetable Recipes
• River Cottage Veg Every Day!
• River Cottage Veg Every Day!
• River Cottage Veg everyday
• River Cottage Veg Everyday!
• River Cottage Veg: 200 Inspired Vegetable Recipes
• The River Cottage Year
• The River Cottage Year
• River Cottage: Good Comfort: Best-Loved Favourites Made Better for You
• TV Dinners: In Search of Exciting Home Cooking
• Veg!: Met groenten in de hoofdrol