Rachael Ray's 30-Minute Get Real Meals: Eat Healthy Without Going to Extremes by Rachael Ray

  • Shrimp and pork balls with spicy lime dipping sauce

    from Rachael Ray's 30-Minute Get Real Meals: Eat Healthy Without Going to Extremes Rachael Ray's 30-Minute Get Real Meals by Rachael Ray

    • Categories: Appetizers / starters; Asian; Low carb
    • Ingredients: scallions; fresh ginger; serrano chiles; tamari sauce; cilantro; limes; shrimp; ground pork; sesame oil; honey
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Notes about this book

  • Kringler on November 05, 2010

    I like this cookbook and its tasty, quick, imaginative low-carb recipes. Here are my notes on "Devilish Chicken and Cool Green Beans." "Pretty darn good. didn't have tomato paste--used Thai chile paste. Didn't have parsley---substituted cilantro."

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  • ISBN 10 1299207383
  • ISBN 13 9781299207387
  • Published Jan 01 2010
  • Format eBook
  • Language English
  • Countries United States
  • Publisher Clarkson Potter
  • Imprint Clarkson Potter Publishers

Publishers Text

Rachael Ray loves carbs and hates trendy diets that go to extremes. The current low-carb craze has us all buying low-carb foods that taste like cardboard and eating too much animal fat. When we give in to the frustration of carb denial, we pig out, causing yo-yo depression from weight loss and regain.

Well, the vicious cycle stops here! Rachael Ray's latest collection is full of recipes that are well balanced and healthful--as well as carb conscious--for those of us who just cannot and will not live totally carb-free!

Chapters include dishes that show how a half-pound of pasta can serve four adults, quick and easy meals like Thai and Mexican lettuce wraps, and tons of burger ideas. The big finish: a dessert section for people who don't bake (like Rachael) and are watching carbs! The best part is that the dishes in this book--like all of Rachael's recipes--can be turned out in 30 minutes or less.

With plenty of hassle-busting tips and a generous serving of Rachael's you can do it attitude, 30-Minute Meals for the Carb-Frustrated makes America's new way of eating as easy and delicious as it is healthful.

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