Leon: Fast Food Vegan by Rebecca Seal and Chantal Symons and John Vincent

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    • Categories: How to...; Egg-free; Vegetarian; Vegan
    • Ingredients: ground flaxseeds
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    • Categories: Pancakes, waffles & crêpes; Quick / easy; Breakfast / brunch; Cooking ahead; American; Vegan
    • Ingredients: aquafaba; plain flour; caster sugar; plant milk; neutral oil of your choice; cider vinegar; lemons
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    • Categories: Bread & buns, sweet; Quick / easy; Afternoon tea; Breakfast / brunch; Cooking ahead; Vegan
    • Ingredients: ground flaxseeds; plain flour; wholemeal flour; ground cinnamon; nutmeg; plant milk; agave nectar; cider vinegar; refined coconut oil; bananas; nuts of your choice
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    • Categories: Quick / easy; Breakfast / brunch; Cooking ahead; Cooking for 1 or 2; Vegan
    • Ingredients: jumbo oats; plant milk
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    • Categories: Quick / easy; Breakfast / brunch; Cooking for a crowd; Cooking ahead; Gluten-free; Vegan
    • Ingredients: neutral oil of your choice; maple syrup; gluten-free oats; mixed seeds; mixed nuts of your choice; mixed dried fruits
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    • Categories: Quick / easy; Cakes, small; Afternoon tea; Breakfast / brunch; Cooking ahead; Vegan
    • Ingredients: ground flaxseeds; plant milk; vinegar; lemons; plain flour; caster sugar; blueberries; poppy seeds
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    • Categories: Bread & rolls, savory; Quick / easy; Cooking ahead; Gluten-free; Vegan
    • Ingredients: smoked tofu; chestnut mushrooms; leeks; sage; gram flour; unsweetened almond milk; gluten-free baking powder; onion powder; garlic powder; vegetable bouillon powder; nutritional yeast flakes; black salt; chives
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    • Categories: Quick / easy; Breakfast / brunch; Vegetarian; Vegan
    • Ingredients: bread; avocados; cherry tomatoes; tinned white beans; dried black olives; thyme; extra virgin olive oil
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    • Categories: Quick / easy; Breakfast / brunch; Vegetarian; Vegan
    • Ingredients: bread; avocados; kimchi
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    • Categories: Dressings & marinades; Quick / easy; Breakfast / brunch; Vegetarian; Vegan
    • Ingredients: bread; avocados; cherry tomatoes; extra virgin olive oil; basil; vegan sherry vinegar
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    • Categories: Quick / easy; Breakfast / brunch; Vegetarian; Vegan
    • Ingredients: bread; avocados; bulb fennel; cucumbers; radishes; dill; extra virgin olive oil
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    • Categories: Quick / easy; Breakfast / brunch; Vegan
    • Ingredients: caster sugar; rhubarb; plant milk; gram flour; ground cinnamon; nutritional yeast flakes; neutral oil of your choice; bread
    • Accompaniments: Whipped cashew cream
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    • Categories: Quick / easy; Breakfast / brunch; Cooking for 1 or 2; Vegetarian; Vegan
    • Ingredients: neutral oil of your choice; spring onions; cherry tomatoes; red chillies; spinach; tinned ackee; toasted bread of your choice
    • Accompaniments: Mushroom bacon; Coconut bacon; Tempeh bacon
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    • Categories: Quick / easy; Breakfast / brunch; Cooking for 1 or 2; Egg-free; Vegetarian; Vegan
    • Ingredients: vegan butter; gram flour; turmeric; onion powder; garlic powder; unsweetened almond milk; nutritional yeast flakes; vegetable bouillon powder; black salt; firm tofu; toasted bread of your choice; chives
    • Accompaniments: Carrot smoked 'salmon'; Tempeh bacon
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    • Categories: Quick / easy; Cooking ahead; Cooking for 1 or 2; Vegan
    • Ingredients: unsweetened almond milk; non-dairy yoghurt; maple syrup; chia seeds
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    • Categories: Quick / easy; Breakfast / brunch; Cooking ahead; Cooking for 1 or 2; Vegan
    • Ingredients: unsweetened almond milk; non-dairy yoghurt; maple syrup; chia seeds; peaches; raspberries
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    • Categories: Quick / easy; Breakfast / brunch; Cooking ahead; Cooking for 1 or 2; Vegan
    • Ingredients: unsweetened almond milk; non-dairy yoghurt; maple syrup; chia seeds; dairy-free dark chocolate; bananas; hazelnut butter
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    • Categories: Quick / easy; Breakfast / brunch; Cooking ahead; Cooking for 1 or 2; Vegan
    • Ingredients: unsweetened almond milk; non-dairy yoghurt; maple syrup; chia seeds; mangos; passion fruit; limes
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    • Categories: Quick / easy; Breakfast / brunch; Cooking ahead; Cooking for 1 or 2; Vegan
    • Ingredients: unsweetened almond milk; non-dairy yoghurt; maple syrup; chia seeds; strawberries; cashew cream; toasted flaked almonds
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    • Categories: Quick / easy; Breakfast / brunch; Cooking ahead; Cooking for 1 or 2; Gluten-free; Vegetarian; Vegan
    • Ingredients: portobello mushrooms; gluten-free tamari sauce; toasted sesame oil; sweet smoked paprika; garlic powder; neutral oil of your choice
    • Accompaniments: Ackee scramble; Really creamy scrambled eggy tofu
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    • Categories: Quick / easy; Breakfast / brunch; Cooking ahead; Gluten-free; Vegetarian; Vegan
    • Ingredients: refined coconut oil; liquid smoke; sweet smoked paprika; toasted sesame oil; gluten-free tamari sauce; maple syrup; coconut flakes
    • Accompaniments: Ackee scramble; Really creamy scrambled eggy tofu
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    • Categories: Dressings & marinades; Quick / easy; Breakfast / brunch; Cooking for a crowd; Cooking ahead; Gluten-free; Vegetarian; Vegan
    • Ingredients: tempeh; liquid smoke; sweet smoked paprika; gluten-free tamari sauce; maple syrup; garlic powder; cider vinegar
    • Accompaniments: Ackee scramble; Really creamy scrambled eggy tofu
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    • Categories: Quick / easy; Breakfast / brunch; Middle Eastern; Gluten-free; Vegetarian; Vegan
    • Ingredients: onions; garlic; celery; carrots; red chillies; red peppers; green peppers; yellow peppers; cumin seeds; ground coriander; cardamom pods; turmeric; ground cinnamon; sweet smoked paprika; cherry tomatoes on the vine; tomato passata; firm silken tofu; coriander sprigs
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    • Categories: Crumbles, cobblers, crisps & bettys; Quick / easy; Breakfast / brunch; Dessert; Cooking ahead; Vegan
    • Ingredients: blackberries; apples or pears; oat flour; dates; non-dairy yoghurt; walnuts; almonds; rolled oats; coconut sugar; refined coconut oil; ground cinnamon
    • Accompaniments: Custard
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Reviews about this book

  • Tinned Tomatoes

    It starts with tips on nutrition, a fold out meal plan, ideas on substitutes, store cupboard essentials, tips on getting a meal on the table fast and tips on eating out as a vegan.

    Full review
  • ISBN 10 3832199713
  • ISBN 13 9783832199715
  • Published Nov 07 2019
  • Format Hardcover
  • Page Count 308
  • Language German
  • Countries Germany
  • Publisher DuMont Buchverlag GmbH & Co

Publishers Text

Die pflanzenbasierte Ernährungsweise ist längst in der Mitte der Gesellschaft angekommen. In Deutschland leben über eine Millionen Menschen vegan. Ob aus ethischen Gründen, zum Schutz der Umwelt und des Klimas oder zur Unterstützung der eigenen Gesundheit - es gibt viele Gründe, die vegane Lebensweise für sich zu entdecken.

Heute ist es so einfach wie nie, sich pflanzlich zu ernähren, und wenn die Gerichte richtig gut schmecken, ist der Schritt in Richtung fleischlose Zukunft umso leichter.

Als alltagstaugliches Kochbuch zeigt 'LEON. Fast Food Vegan' auf jeder Seite, dass man sich bei einer veganen Ernährung weder einschränken noch auf Genuss verzichten muss. Es enthält mehr als 200 Rezepte, die von Gerichten aus der ganzen Welt inspiriert sind. Das Buch liefert Ideen für Frühstück und Brunch, Vorspeisen, Einfaches für jeden Tag und gemütliche Abendessen. Genuss und Spaß am Essen steht für die Autoren von Leon an oberster Stelle.


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