Leon: Fast Food Vegan by Rebecca Seal and Chantal Symons and John Vincent

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  • To replace 1 egg (page 12)

    from Leon: Fast Vegan Leon by Rebecca Seal and Chantal Symons and John Vincent

    • Categories: How to...; Egg-free; Vegetarian; Vegan
    • Ingredients: ground flaxseeds
    show

  • Fluffy American-style pancakes (page 20)

    from Leon: Fast Vegan Leon by Rebecca Seal and Chantal Symons and John Vincent

    • Categories: Pancakes, waffles & crêpes; Quick / easy; Breakfast / brunch; Cooking ahead; American; Vegan
    • Ingredients: aquafaba; plain flour; caster sugar; plant milk; neutral oil of your choice; cider vinegar; lemons
    show

  • Banana breakfast loaf (page 22)

    from Leon: Fast Vegan Leon by Rebecca Seal and Chantal Symons and John Vincent

    • Categories: Bread & buns, sweet; Quick / easy; Afternoon tea; Breakfast / brunch; Cooking ahead; Vegan
    • Ingredients: ground flaxseeds; plain flour; wholemeal flour; ground cinnamon; nutmeg; plant milk; agave nectar; cider vinegar; refined coconut oil; bananas; nuts of your choice
    show

  • Overnight oats (page 24)

    from Leon: Fast Vegan Leon by Rebecca Seal and Chantal Symons and John Vincent

    • Categories: Quick / easy; Breakfast / brunch; Cooking ahead; Cooking for 1 or 2; Vegan
    • Ingredients: jumbo oats; plant milk
    show

  • Granola (page 25)

    from Leon: Fast Vegan Leon by Rebecca Seal and Chantal Symons and John Vincent

    • Categories: Quick / easy; Breakfast / brunch; Cooking for a crowd; Cooking ahead; Gluten-free; Vegan
    • Ingredients: neutral oil of your choice; maple syrup; gluten-free oats; mixed seeds; mixed nuts of your choice; mixed dried fruits
    show

  • Blueberry poppy seed muffins (page 26)

    from Leon: Fast Vegan Leon by Rebecca Seal and Chantal Symons and John Vincent

    • Categories: Quick / easy; Cakes, small; Afternoon tea; Breakfast / brunch; Cooking ahead; Vegan
    • Ingredients: ground flaxseeds; plant milk; vinegar; lemons; plain flour; caster sugar; blueberries; poppy seeds
    show

  • Savoury breakfast muffins (page 28)

    from Leon: Fast Vegan Leon by Rebecca Seal and Chantal Symons and John Vincent

    • Categories: Bread & rolls, savory; Quick / easy; Cooking ahead; Gluten-free; Vegan
    • Ingredients: smoked tofu; chestnut mushrooms; leeks; sage; gram flour; unsweetened almond milk; gluten-free baking powder; onion powder; garlic powder; vegetable bouillon powder; nutritional yeast flakes; black salt; chives
    show

  • Four ways with avocado toast 1: white bean, roasted tomato & olive (page 30)

    from Leon: Fast Vegan Leon by Rebecca Seal and Chantal Symons and John Vincent

    • Categories: Quick / easy; Breakfast / brunch; Vegetarian; Vegan
    • Ingredients: bread; avocados; cherry tomatoes; tinned white beans; dried black olives; thyme; extra virgin olive oil
    show

  • Four ways with avocado toast 2: kimchi (page 30)

    from Leon: Fast Vegan Leon by Rebecca Seal and Chantal Symons and John Vincent

    • Categories: Quick / easy; Breakfast / brunch; Vegetarian; Vegan
    • Ingredients: bread; avocados; kimchi
    show

  • Four ways with avocado toast 3: marinated tomato & basil (page 30)

    from Leon: Fast Vegan Leon by Rebecca Seal and Chantal Symons and John Vincent

    • Categories: Dressings & marinades; Quick / easy; Breakfast / brunch; Vegetarian; Vegan
    • Ingredients: bread; avocados; cherry tomatoes; extra virgin olive oil; basil; vegan sherry vinegar
    show

  • Four ways with avocado toast 4: fennel, radish & dill (page 31)

    from Leon: Fast Vegan Leon by Rebecca Seal and Chantal Symons and John Vincent

    • Categories: Quick / easy; Breakfast / brunch; Vegetarian; Vegan
    • Ingredients: bread; avocados; bulb fennel; cucumbers; radishes; dill; extra virgin olive oil
    show

  • French toast with poached rhubarb (page 32)

    from Leon: Fast Vegan Leon by Rebecca Seal and Chantal Symons and John Vincent

    • Categories: Quick / easy; Breakfast / brunch; Vegan
    • Ingredients: caster sugar; rhubarb; plant milk; gram flour; ground cinnamon; nutritional yeast flakes; neutral oil of your choice; bread
    • Accompaniments: Whipped cashew cream
    show

  • Carrot smoked 'salmon' (page 34)

    from Leon: Fast Vegan Leon by Rebecca Seal and Chantal Symons and John Vincent

    show

  • Ackee scramble (page 36)

    from Leon: Fast Vegan Leon by Rebecca Seal and Chantal Symons and John Vincent

    • Categories: Quick / easy; Breakfast / brunch; Cooking for 1 or 2; Vegetarian; Vegan
    • Ingredients: neutral oil of your choice; spring onions; cherry tomatoes; red chillies; spinach; tinned ackee; toasted bread of your choice
    • Accompaniments: Mushroom bacon; Coconut bacon; Tempeh bacon
    show

  • Really creamy scrambled eggy tofu (page 38)

    from Leon: Fast Vegan Leon by Rebecca Seal and Chantal Symons and John Vincent

    • Categories: Quick / easy; Breakfast / brunch; Cooking for 1 or 2; Egg-free; Vegetarian; Vegan
    • Ingredients: vegan butter; gram flour; turmeric; onion powder; garlic powder; unsweetened almond milk; nutritional yeast flakes; vegetable bouillon powder; black salt; firm tofu; toasted bread of your choice; chives
    • Accompaniments: Carrot smoked 'salmon'; Tempeh bacon
    show

  • Chia seed yoghurt (page 39)

    from Leon: Fast Vegan Leon by Rebecca Seal and Chantal Symons and John Vincent

    • Categories: Quick / easy; Cooking ahead; Cooking for 1 or 2; Vegan
    • Ingredients: unsweetened almond milk; non-dairy yoghurt; maple syrup; chia seeds
    show

  • Chia seed yoghurt: topping ideas 1 (page 39)

    from Leon: Fast Vegan Leon by Rebecca Seal and Chantal Symons and John Vincent

    • Categories: Quick / easy; Breakfast / brunch; Cooking ahead; Cooking for 1 or 2; Vegan
    • Ingredients: unsweetened almond milk; non-dairy yoghurt; maple syrup; chia seeds; peaches; raspberries
    show

  • Chia seed yoghurt: topping ideas 2 (page 39)

    from Leon: Fast Vegan Leon by Rebecca Seal and Chantal Symons and John Vincent

    • Categories: Quick / easy; Breakfast / brunch; Cooking ahead; Cooking for 1 or 2; Vegan
    • Ingredients: unsweetened almond milk; non-dairy yoghurt; maple syrup; chia seeds; dairy-free dark chocolate; bananas; hazelnut butter
    show

  • Chia seed yoghurt: topping ideas 3 (page 39)

    from Leon: Fast Vegan Leon by Rebecca Seal and Chantal Symons and John Vincent

    • Categories: Quick / easy; Breakfast / brunch; Cooking ahead; Cooking for 1 or 2; Vegan
    • Ingredients: unsweetened almond milk; non-dairy yoghurt; maple syrup; chia seeds; mangos; passion fruit; limes
    show

  • Chia seed yoghurt: topping ideas 4 (page 39)

    from Leon: Fast Vegan Leon by Rebecca Seal and Chantal Symons and John Vincent

    • Categories: Quick / easy; Breakfast / brunch; Cooking ahead; Cooking for 1 or 2; Vegan
    • Ingredients: unsweetened almond milk; non-dairy yoghurt; maple syrup; chia seeds; strawberries; cashew cream; toasted flaked almonds
    show

  • Mushroom bacon (page 40)

    from Leon: Fast Vegan Leon by Rebecca Seal and Chantal Symons and John Vincent

    • Categories: Quick / easy; Breakfast / brunch; Cooking ahead; Cooking for 1 or 2; Gluten-free; Vegetarian; Vegan
    • Ingredients: portobello mushrooms; gluten-free tamari sauce; toasted sesame oil; sweet smoked paprika; garlic powder; neutral oil of your choice
    • Accompaniments: Ackee scramble; Really creamy scrambled eggy tofu
    show

  • Coconut bacon (page 41)

    from Leon: Fast Vegan Leon by Rebecca Seal and Chantal Symons and John Vincent

    • Categories: Quick / easy; Breakfast / brunch; Cooking ahead; Gluten-free; Vegetarian; Vegan
    • Ingredients: refined coconut oil; liquid smoke; sweet smoked paprika; toasted sesame oil; gluten-free tamari sauce; maple syrup; coconut flakes
    • Accompaniments: Ackee scramble; Really creamy scrambled eggy tofu
    show

  • Tempeh bacon (page 41)

    from Leon: Fast Vegan Leon by Rebecca Seal and Chantal Symons and John Vincent

    • Categories: Dressings & marinades; Quick / easy; Breakfast / brunch; Cooking for a crowd; Cooking ahead; Gluten-free; Vegetarian; Vegan
    • Ingredients: liquid smoke; sweet smoked paprika; gluten-free tamari sauce; maple syrup; garlic powder; cider vinegar; tempeh
    • Accompaniments: Ackee scramble; Really creamy scrambled eggy tofu
    show

  • Tofu shakshuka (page 42)

    from Leon: Fast Vegan Leon by Rebecca Seal and Chantal Symons and John Vincent

    • Categories: Quick / easy; Breakfast / brunch; Middle Eastern; Gluten-free; Vegetarian; Vegan
    • Ingredients: onions; garlic; celery; carrots; red chillies; red peppers; green peppers; yellow peppers; cumin seeds; ground coriander; cardamom pods; turmeric; ground cinnamon; sweet smoked paprika; cherry tomatoes on the vine; tomato passata; firm silken tofu; coriander sprigs
    show

  • Breakfast crumble (page 44)

    from Leon: Fast Vegan Leon by Rebecca Seal and Chantal Symons and John Vincent

    • Categories: Crumbles, cobblers, crisps & bettys; Quick / easy; Breakfast / brunch; Dessert; Cooking ahead; Vegan
    • Ingredients: blackberries; apples or pears; oat flour; dates; non-dairy yoghurt; walnuts; almonds; rolled oats; coconut sugar; refined coconut oil; ground cinnamon
    • Accompaniments: Custard
    show

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Reviews about this book

  • Tinned Tomatoes

    It starts with tips on nutrition, a fold out meal plan, ideas on substitutes, store cupboard essentials, tips on getting a meal on the table fast and tips on eating out as a vegan.

    Full review
  • ISBN 10 3832199713
  • ISBN 13 9783832199715
  • Published Nov 07 2019
  • Format Hardcover
  • Page Count 308
  • Language German
  • Countries Germany
  • Publisher DuMont Buchverlag GmbH & Co

Publishers Text

Die pflanzenbasierte Ernährungsweise ist längst in der Mitte der Gesellschaft angekommen. In Deutschland leben über eine Millionen Menschen vegan. Ob aus ethischen Gründen, zum Schutz der Umwelt und des Klimas oder zur Unterstützung der eigenen Gesundheit - es gibt viele Gründe, die vegane Lebensweise für sich zu entdecken.

Heute ist es so einfach wie nie, sich pflanzlich zu ernähren, und wenn die Gerichte richtig gut schmecken, ist der Schritt in Richtung fleischlose Zukunft umso leichter.

Als alltagstaugliches Kochbuch zeigt 'LEON. Fast Food Vegan' auf jeder Seite, dass man sich bei einer veganen Ernährung weder einschränken noch auf Genuss verzichten muss. Es enthält mehr als 200 Rezepte, die von Gerichten aus der ganzen Welt inspiriert sind. Das Buch liefert Ideen für Frühstück und Brunch, Vorspeisen, Einfaches für jeden Tag und gemütliche Abendessen. Genuss und Spaß am Essen steht für die Autoren von Leon an oberster Stelle.

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