Whole Foods with Recipes for Health and Healing: The Complete Identification Guide to the Essential Healing Foods, plus Over 100 Delicious Vegetarian Recipes by Nicola Graimes
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- ISBN 10 0754809587
- ISBN 13 9780754809586
- Published Apr 30 2002
- Format Hardcover
- Language English
- Edition illustrated edition
- Countries United Kingdom
- Publisher Anness Publishing
- Imprint Lorenz Books
Publishers Text
With useful, up-to-the-minute information and delicious, nutritious recipes, this is the essential guide to a healthier way of eating. It is an inspiration to anyone interested in finding out more about foods that can make you look, feel, and live better and belongs on the bookshelf of every health-conscious consumer.
There is a fascinating visual guide to every kind of natural whole food, with essential facts about key health benefits, traditional healing qualities, and nutritional value, as well as details about how each food boosts vitality. An exciting collection of over 100 recipes follows, with delicious ideas to suit every taste and occasion.
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