Quick & Easy Low-Sugar Recipes: Lose Weight, Boost Energy, Fight Fatigue by Nicola Graimes
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- ISBN 10 1906787735
- ISBN 13 9781906787738
- Linked ISBNs
- 9781906787615 Paperback (United Kingdom) 1/7/2010
- Published Feb 01 2010
- Format Paperback
- Page Count 240
- Language English
- Countries United States
- Publisher Watkins Publishing
- Imprint Watkins Publishing
Publishers Text
Low-sugar doesn’t have to mean no-flavor—and it doesn’t mean you have to resort to artificial sweeteners with their reported adverse health effects. Here are 100 easy-to-follow recipes for breakfast and brunches, lunches, and dinners, as well as a specially extended chapter on the sweetest treats of all: desserts, cookies, and cakes. From Banana Porridge to Roasted Mushrooms with Bacon, these dishes are sure to delight the whole family. And, because they’re carefully devised to be low in salt and saturated fats as well as in sugar, and high in unrefined carbohydrates and fiber, they’re perfect for diabetics.
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