Detox for Weight Loss and Health: Over 50 Healthy and Delicious Recipes to Cleanse Your System by Nicola Graimes

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  • ISBN 10 1844767981
  • ISBN 13 9781844767984
  • Published Jul 16 2010
  • Format Paperback
  • Page Count 96
  • Language English
  • Countries United Kingdom
  • Publisher Anness Publishing
  • Imprint Southwater

Publishers Text

This cookbook is essential reading for anyone who is thinking about giving their body a break from the toxic stresses of modern life. The comprehensive introduction explains how to boost the body's efficiency and help it get rid of toxins by eating key cleansing foods. There are four different detox diet plans to choose from and suggestions on exercises to do while following the plans, as well as ways of keeping toxins in the home to a minimum. The plans are followed by advice on how to help maintain the benefits gained from a detox diet. Offering a wealth of inspiration and advice, this essential cookbook includes over 50 easy-to-prepare detox recipes. From fresh juices, soups and salads, to main meals and desserts, these delicious recipes make the decision to detox even more appealing.

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