Award-winning cookery writer Nicola Graimes shares her best-value vegetarian and vegan meals with useful tips for thrifty shopping, freezing and cooking.

With chapters arranged by storecupboard essentials - pasta, rice, noodles, eggs, nuts, beans and grains - each recipe combines trusty staples with in-season fresh produce to create modern, global and truly mouthwatering dishes. Try making the most of seasonal veg with Winter Root, Cheddar & Cider Pie or Pea, Mint and Feta Crostini, buying in bulk for the Chipotle Cakes with Chilli & Lime Yogurt or Lentil, Preserved Lemon and Date Tagine, or reviving leftovers with Last-of-the-Beans Risotto or Arancini Eggs.

This is the new and updated edition of Veggienomics.

Other cookbooks by this author

• 101 Fantastic Low Carb Recipes
• 330 Vegetarian Recipes for Health
• Baby and Toddler Meal Planner
• Baby Mealplanner
• Beans, Grains and Pulses: 150 Wholesome Recipes: All You Need to Know About Beans, Grains, Pulses and Legumes Including Rice, Chickpeas, Couscous, Bulgur Wheat, Lentils and Quinoa
• The Best-Ever Vegetarian Cookbook: The Definitive Guide to Vegetarian and Whole Food Cooking, Including Over 300 Recipes for Health and Vitality
• The Best-Ever Wholefoods Cookbook
• The Big Bean Cookbook
• The Big Bean Cookbook: Everything You Need To Know About Beans, Grains, Pulses And Legumes, Including Rice, Split Peas, Chickpeas, Couscous, Bulgur Wheat, Lentils, Quinoa And Much More
• The Big Book of Low-Carb Recipes: 365 Fast and Fabulous Dishes For Sensible Low-Carb Eating
• The Big Book of Low-Carb Recipes: 365 Fast and Fabulous Recipes for Sensible Low-Carb Eating
• The Big Book of Quick, Easy Family Recipes: 500 simple, healthy ideas you and your kids can enjoy
• The Big Book of Wok: 365 Fast, Fresh And Delicious Recipes
• The Big Book of Wok: 365 Fast, Fresh and Delicious Recipes
• Brain Food For Kids: Over 100 Recipes To Boost Your Child's Intelligence
• Brain Foods for Kids: Over 100 Recipes to Boost Your Child's Intelligence
• Bwyta'n Iach - Hwyl Wrth Goginio
• Children's Healthy and Fun Cookbook (Dk Activities)
• Cocina Vegetariana
• Complete Vegetarian: Over 300 Healthy and Wholesome Recipes from Around the World
• Complete Vegetarian: Over 300 Healthy and Wholesome Recipes from Around the World
• Complete Vegetarian / The Greatest Ever Vegetarian: Over 300 Healthy and Wholesome Recipes from Around the World
• The Complete Vegetarian Book Box: An Inspired Approach to Healthy Eating in Two Fabulous Step-by-step Cookbooks
• Cooking with Beans, Grains, Pulses and Legumes: 150 Healthy, Wholesome and Delicious Low-Fat Recipes for Every Day, from Breakfast to Lunch to Special Occasion Dishes
• Cooking with Wholefoods: a Guide to Healthy Natural Ingredients, and How to Use Them with 100 Delicious Recipes
• The Cook's Guide to Healthy Whole Foods: The Definitive Illustrated Guide to the Essential Healing Foods
• Cook's Guide to Healthy Wholefood
• Cook's Guide to Wholefoods: The Definitive Illustrated Guide to the Essential Healing Foods
• The Cook's Guide to Wholefoods
• Dairy-Free Food for Kids: More Than 100 Quick and Easy Recipes for Lactose Intolerant Children
• Dairy-Free Food for Kids: More Than 100 Quick & Easy Recipes for Lactose-Intolerant Children
• Dairy-Free Food for Kids: More Than 100 Quick and Easy Recipes for Lactose Intolerant Children
• The Detox Diet Cookbook: Recipes for Cleansing the System and Revitalising the Body
• The Detox Diet Cookbook: Over 50 Healthy and Delicious Recipes to Cleanse Your System
• Detox For Health & Wellbeing: Kitchen Doctor Series
• Detox for Weight Loss and Health: Over 50 Healthy and Delicious Recipes to Cleanse Your System
• Easy Juicing: The Best 100 Juices, Crushes, Smoothies, Coolers, And Quenchers
• Easy Juicing: The Best 100 Juices, Crushes, Smoothies, Coolers and Quenchers
• Easy Juicing: The Best 100 Juices, Crushes, Smoothies, Coolers and Quenchers
• Eating for Health: Vegan Cooking
• Eating for Health: Healing Foods Cookbook
• Feel-good Foods for Pregnancy
• Feel-Good Foods for Pregnancy
• The Foods That Heal Cookbook
• Gimme Five!: Kid-Friendly Recipes and Tips For Helping Your Child Enjoy Eating Fruits and Vegetables
• The Gluten, Wheat and Dairy Free Cookbook
• The Great Big Cookie Book
• Great Healthy Food for Vegetarian Kids
• The Greatest Ever Vegetarian Cookbook
• Green Drinks: Sip Your Way to Five a Day with More Than 50 Recipes for Great-Tasting Smoothies and Juices!
• Healing Foods: An Easy-to-Use Guide to Eating Your Way Back to Health
• Healing Foods for Natural Health
• Healthy Cooking for Kids!
• Healthy Slow Cooker: Over 60 Recipes for Nutritious, Home-cooked Meals from your Electric Slow Cooker
• Healthy Vegetarian & Vegan Slow Cooker: Over 60 recipes for nutritious, home-cooked meals from your slow cooker
• I Love My Wok: More Than 100 Fresh, Fast and Healthy Recipes
• Kids Can Cook
• Kitchen Doctor: Healing Foods for Natural Health
• The Low-Sugar Cookbook: Delicious and Nutritious Recipes to Lose Weight, Boost Energy and Fight Fatigue
• The Low-Sugar Cookbook
• New Vegetarian Kitchen: Raw, broil, fry, steam, simmer, bake
• New Vegetarian Kitchen: Raw, Grill, Fry, Steam, Simmer, Bake
• New Vegetarian Kitchen: Raw, Grill, Fry, Steam, Simmer, Bake
• New Vegetarian Kitchen: Raw, Grill, Fry, Steam, Simmer, Bake
• Oriental Express Weight Watchers Propoints Plan [Ring-bound]
• The Part-Time Vegetarian: Flexible Recipes to Go (Nearly) Meat-Free
• The Part-Time Vegetarian: Flexible Recipes to Go (Nearly) Meat-Free
• The Part-Time Vegetarian: Flexible Recipes to Go (Nearly) Meat-Free
• The Part-Time Vegetarian: Flexible Recipes to Go (Nearly) Meat-Free
• The Part-Time Vegetarian's Year: Four Seasons of Flexitarian Recipes
• The Practical Encyclopedia of Wholefoods: With Recipes for Health and Healing
• Quick & Easy Low-Fat Recipes: Lose Weight - Feel Great
• Quick & Easy Low-Fat Recipes
• Quick & Easy Low-Fat Recipes: Lose Weight - Feel Great
• Quick & Easy Low-sugar Recipes: Lose Weight, Boost Energy, Fight Fatigue
• Quick & Easy Low-Sugar Recipes: Lose Weight, Boost Energy, Fight Fatigue
• Quick & Easy Low-Sugar Recipes
• Quick & Easy Low-Sugar Recipes: Lose Weight, Boost Energy, Fight Fatigue
• Quick and Easy Low-Fat Recipes: Lose Weight - Feel Great
• Quick and Easy Low-Fat Recipes: Lose Weight - Feel Great
• Quick and Easy Low-sugar Recipes: * Lose Weight * Boost Energy * Fight Fatigue
• Rice & Grains: 80 Sensational high-fibre low-GI recipes shown in 360 step-by-step colourful photographs
• The Right Carb: How to enjoy carbs with over 50 simple, nutritious recipes for good health
• The Right Fat: How to enjoy fats with over 50 simple, nutritious recipes for good health
• The Right Fat: How to enjoy fats with over 50 simple, nutritious recipes for good health
• The Salad Bowl: Vibrant & Healthy Recipes for Light Meals, Lunches, Simple Sides & Dressings
• The Salad Bowl: Vibrant, Healthy Recipes for Light Meals, Lunches, Simple Sides & Dressings
• Super Fresh Juices and Smoothies: Over 100 Recipes for All-natural Fruit and Vegetable Drinks
• Super Fresh Juices and Smoothies
• Superfood Energy Balls & Bites: Nutrient-Rich, Healthful & Wholesome Snacks
• Superfood Juices and Smoothies: Over 100 recipes for all-natural fruit and vegetable drinks with added super-nutrients
• Superfood Slow Cooker: Healthy wholefood meals from your slow cooker
• The Thrifty Veggie: Economical, sustainable meals from store-cupboard ingredients
• Toddler Mealplanner
• The Top 100 Recipes for a Healthy Lunch Box: Easy and Exciting Ideas for Your Child's Lunches
• The Top 100 Recipes for a Healthy Lunchbox: Easy and Exciting Ideas for Your Child's Lunches
• The Top 100 Recipes for a Healthy Lunchbox: Easy and Exciting Ideas for Your Child's Lunches
• The Vegan Cookbook
• Vegan Cooking
• Vegan Cooking
• Vegan Cooking for Health (Kitchen Doctor series): Over 50 Inspirational Recipes That Free from Animal Products
• Vegan Recipes: Over 50 Inspirational Recipes That Are Free from Animal Products, Shown Step-by-Step in 350 Colour Photographs
• Vegan Recipes: Over 50 Inspirational Recipes That Are Free from Animal Products, Shown Step-by-Step in 250 Colour Photographs
• Vegetarian: Over 300 Healthy and Wholesome Recipes Chosen from Around the World
• Vegetarian
• Vegetarian
• Vegetarian: The Greatest Ever Vegetarian Cookbook
• Vegetarian: Over 300 Healthy and Wholesome Recipes Chosen from Around the World
• Vegetarian: Over 300 Healthy and Wholesome Recipes Chosen from Around the World
• Vegetarian: Over 300 Delicious Vegetarian Recipes, Ranging from Soups and Appetizers to Main Courses and Salads, Shown in 1175 Photographs
• Vegetarian and Wholefoods Bible: A Fabulous Collection of Over 300 Delicious Recipes from Around the World, All Shown Step by Step
• Vegetarian and Wholefoods Bible: A Fabulous Collection of Over 300 Delicious Recipes from Around the World, All Shown Step by Step
• Vegetarian Book Box: An Inspired Approach to Healthy Eating in Two Fabulous Step-by-Step Cookbooks
• Vegetarian Cookbook
• Vegetarian Cooking: A Complete Guide To Ingredients And Techniques With Over 300 Delicious Step-By-Step Recipes
• Vegetarian Cooking: 50 Inspired Recipes from Around the World, Shown in 150 Photographs
• Vegetarian Food for Healthy Kids: Over 100 Quick and Easy Nutrient-Packed Recipes
• Veggienomics: Thrifty Meat-Free Cooking at Its Best
• Veggienomics: Thrifty Meat-Free Cooking at Its Best
• Veggienomics: Thrifty Meat-Free Cooking at Its Best
• Veggienomics: Thrifty Meat-Free Cooking at Its Best
• Veggienomics: Thrifty Meat-Free Cooking at Its Best
• Weaning and First Foods
• Weight Watchers Get Set for Summer
• Weight Watchers Get Set for Summer
• Whole Food Pantry
• Whole Foods with Recipes for Health and Healing: The Complete Identification Guide to the Essential Healing Foods, plus Over 100 Delicious Vegetarian Recipes
• Wholefoods
• Wholefoods: 100 Healthy Recipes Shown in More Than 300 Photographs
• Wholefoods: With Recipes For Health And Healing
• Wholefoods (Cook's encyclopedia)
• Wholefoods Kitchen: With Recipes for Health and Healing: The Complete Identification Guide to the Essential Healing Foods, Plus Over 100 Delicious Vegetarian Recipes - Discover What to Eat to Help You Live, Look and Feel Better