Cooking with Beans, Grains, Pulses and Legumes: 150 Healthy, Wholesome and Delicious Low-Fat Recipes for Every Day, from Breakfast to Lunch to Special Occasion Dishes by Nicola Graimes

Notes about this book

  • Wholeness on January 08, 2023

    beware this is the same book as a hardback version by the same author published in 2013 titled "Beans, Grains & Pulses". The contents of both books are identical

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  • ISBN 10 0754816516
  • ISBN 13 9780754816515
  • Published Nov 03 2006
  • Format Hardcover
  • Page Count 256
  • Language English
  • Countries United Kingdom
  • Publisher Anness Publishing
  • Imprint Lorenz Books

Publishers Text

This work contains 150 delicious and nutritious recipes that make the most of beans, nuts, legumes, pulses and grains for a healthy heart and energized lifestyle. Choose from a wide range of appetizing dishes such as luxury muesli, taboulleh, hummus, beef and barley soup, Boston baked beans, lamb and carrot casserole with barley, lentil dahl, and oatmeal biscuits. A comprehensive visual directory fully explains the health benefits of every type of bean, pulse, legume and grain, together with information on storing, preparing and cooking. This beautifully illustrated and practical book aims to make beans, pulses, seeds, legumes and grains a familiar part of everyday living, introducing them into the diet in well-known and familiar recipes. Many favourite dishes from cuisines around the world incorporate these highly nutritious ingredients and many of these recipes are featured in this volume. Try Tuscan pot-roasted shoulder of lamb, Jamaican black bean pot, tuna nicoise, white bean salad with roasted red pepper dressing, chilli con carne, Boston brown bread, and date slice. In all, there are 150 delicious and enticing recipes for soups, smoothies, dips, risottos, pilaffs, stews, curries, hotpots, pasta dishes, casseroles, even cakes, desserts and breads - something to appeal to every palate.

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