The Part-Time Vegetarian: Flexible Recipes to Go (Nearly) Meat-Free by Nicola Graimes

  • Nut butter and cinnamon smoothie (page 18)

    from The Part-Time Vegetarian: Flexible Recipes to Go (Nearly) Meat-Free The Part-Time Vegetarian by Nicola Graimes

    • Categories: Beverages / drinks (no-alcohol)
    • Ingredients: milk of your choice; yogurt; ground cinnamon; bananas; blanched almonds; cashew nuts; cold-pressed rapeseed oil
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Notes about this book

  • MTR on September 30, 2021

    Great book with some fantastic veg recipes that have become stables in our house....provided notes one the ones we like best and others that didnt hit the mark for us. Shame it doesnt include calorie count....... would be useful but still love it

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  • ISBN 10 184899270X
  • ISBN 13 9781848992702
  • Published Sep 17 2015
  • Format eBook
  • Language English
  • Countries United Kingdom
  • Publisher Watkins Media
  • Imprint Nourish Books

Publishers Text

The popularity of the part-time vegetarian (flexitarian) diet--one that is largely vegetarian but occasionally includes poultry, meat and seafood--is growing. As meat and fish become more and more expensive and the health benefits of a vegetarian diet are well documented, The Part-Time Vegetarian taps into a growing trend of flexitarian eating. Rather than meat or fish taking center stage, the recipes in this book showcase the often under-used vegetables, grains, legumes, nuts, eggs and dairy foods--and show just how delicious and varied this way of eating can be. Organised by meal type, the book features chapters on Breakfasts & Brunches, Light Meals, Weekday Dinners, Weekend Cooking, Food for Sharing, and Something Sweet. The recipes are all vegetarian, but the majority include a Part-Time Variation, showing you how to include meat or fish if you feel like it. It's the perfect book for the casual vegetarian looking for a nutritious and environmentally intelligent way to eat, those who want to cater for a vegetarian, or the committed vegetarian who wants to try new recipes. The Part-Time Vegetarian makes vegetarian eating doable.

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