The Modern Dairy: Nourishing Recipes Using Milk, Yogurt, Cheese and Cream by Annie Bell

    • Categories: How to...; Cooking ahead; Vegetarian
    • Ingredients: milk; live yogurt
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Notes about Recipes in this book

  • Five-hour orange rice pud

    • Nancy402 on January 19, 2020

      Simple and delicious - particularly on a blizzard day when one is not straying far from home. Added some vanilla to the orange zest for flavouring. After 5 hours, it was deeply flavourful.

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Reviews about this book

  • ISBN 10 0857833588
  • ISBN 13 9780857833587
  • Linked ISBNs
  • Published Jun 01 2017
  • Format Paperback
  • Page Count 192
  • Language English
  • Countries United Kingdom
  • Publisher Kyle Books

Publishers Text

After years of being treated like the pariah in the fridge, dairy is making a comeback. A raft of recent health and nutritional studies have shown that cutting milk, cream and cheese from our diet has made us deficient in essential nutrients. If the benefits of eating more dairy cannot be disputed, the challenge of how we include it in our diet without gaining weight remains. In The Modern Dairy, Annie Bell revisits and revises old habits, overturns myths and puts paid to bad science and misconceptions with recipes that celebrate dairy but demonstrate how it can be used in new, healthier ways. Most cheeses, for example, come loaded with flavour, so can be used sparingly - you can can make a fab salad with a pile of crisp leaves, walnuts and pistachios, plus a few shavings of Parmesan, which will allow you to omit the salt in the dressing and go easy on the oil, and it will be as delicious as it is healthy.

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