Clean Slate: A Cookbook and Guide: Reset Your Health, Detox Your Body, and Feel Your Best by Martha Stewart Living Magazine

  • Whole-wheat waffles with sliced strawberries and yogurt
    • Categories: Pancakes, waffles & crêpes; Breakfast / brunch
    • Ingredients: whole wheat flour; toasted wheat germ; cane sugar; milk; Greek yogurt; strawberries; maple syrup
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Notes about this book

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Notes about Recipes in this book

  • Farro, pea shoot, and goat cheese salad

    • Jane on August 13, 2015

      Nice summer grain dish. It's quick to put together - the only "cooking" involved is chopping the mint and almonds and zesting and juicing the lemon. Don't skip the mint - it adds a lot of flavor.

    • WFPLCleanEating on August 27, 2015

      This was an easy summer side and tasted really good. I forgot to add the goat cheese but it had plenty of flavor with the mint and lemon - though it was better with the cheese when I added it later. There was a good mix of textures with the chewy grain, crunchy nuts, crisp pea shoots. - Jane

  • Coconut-chocolate macaroons

    • Jane on August 13, 2015

      Good cookie, with not a lot of sweetener - just 2 tblsp of honey for 14 cookies. I dipped them in chocolate on the bottom then drizzled on the top.

    • WFPLCleanEating on August 27, 2015

      I've made these a couple of times and will make them again. A very quick and easy mix of egg white, lemon zest, honey and coconut, baked then decorated with chocolate. I like that they are not overly sweet. The first time I made them I used the zest of a whole lemon which was very lemony. I think it is better with just half a lemon, which I did second time around. - Jane

  • Lentil burgers with lettuce and yogurt

    • ccav on March 20, 2016

      These were very good and filling. Served on an arugula salad with roasted veggies. I added a little coconut flour as a binder since the mixture seemed a little loose, and subbed oats for breadcrumbs.

  • Black cod with herbs, zucchini, and whole-wheat couscous

    • TrishaCP on July 27, 2022

      This dinner was easy to prepare and very flavorful. The zucchini was my favorite part. I used black cod, but I think this would also go well with salmon.

  • Shiitake mushrooms and brown rice in parchment

    • adelina on February 23, 2017

      Nice healthy weeknight meal. I used porcini, oyster along with shiitake. Next time ,will include a little white wine as well.

  • Swiss chard salad with poached egg

    • VeesVersion on September 15, 2023

      White wine vinegar is quite harsh here. Use milder vinegar next time. Otherwise - DELICIOUS!

  • Spinach tart with olive-oil cracker crust

    • swegener on June 07, 2015

      Very good--watch the crust carefully to prevent burning. I put foil over the tart when it went back in the oven to make sure it didn't burn. It was somewhat difficult to cut, but the crunch is nice!

  • Brussels sprout salad with avocado and pumpkin seeds

    • MmeFleiss on September 03, 2024

      I only had frozen brussels sprouts so I roasted them in the oven because I had some doubts about what the texture would be like raw; otherwise, I followed the recipe as directed and served it as a side for salmon. This was tasty and quick, though I think it's closer to three servings as opposed to the six listed.

  • Roasted vegetables with quinoa

    • clcorbi on January 27, 2017

      Like most other recipes from this book I have tried, this one was okay, but not good enough that I need to repeat it.

  • Buckwheat noodles, bok choy, and sweet potatoes in miso-lime broth

    • clcorbi on January 06, 2019

      Bland and uninteresting as written. Not sure why I keep trying so many times with this cookbook, the recipes only work if you're willing to improvise significantly.

  • Roasted mushroom tartines with avocado

    • clcorbi on December 05, 2016

      Wow, we absolutely LOVED these. After the first bite, H said "please add this recipe to your list of things to cook again." So simple but such a satisfying combination of flavors. These tartines were extra tasty because we made them on a delicious cheddar/stout bread from the farmer's market, but would certainly be good on normal whole wheat bread too. We used two avocados instead of one, and I doctored up the avocado mixture with some extra lime juice, coarse sea salt, garlic powder, and red pepper flakes. (We did end up with about half an avocado leftover but I don't think we would have been satisfied with just one.) This recipe has officially redeemed Clean Slate from the Goodwill pile for me, as in general, I'm not really a fan of this cookbook. I would like to note, though, that this recipe supposedly makes four servings! Not even for lunch would I have been satisfied with just one slice of bread slathered with a quarter of an avocado and a few mushrooms.

  • Farro and roasted sweet potato salad

    • clcorbi on April 26, 2018

      This was pretty good, but like most recipes in this book, fairly bland as written. I added handfuls of arugula rather than sprouts, as well as half of a thinly sliced red onion (the sprouts in the book photo looked like red onion to me at first, which gave me the idea). You really need a lot of salt, dill and lemon juice to perk up this amount of farro. Next time I think I'd throw in a handful of feta or goat cheese as well; it would go really well with the sweet potato.

  • Seared halibut tacos with grapefruit-avocado salsa

    • FlowerGold on July 17, 2024

      Is fresh, light and perfect for summer. Adapted to make gluten free. You could used any mild white fish.

  • Farro spaghetti with fresh tomatoes and Marcona almonds

    • FlowerGold on July 09, 2024

      Super easy, fresh and light though the garlic is overpowering even with just one clove. Reduce if you don’t want it garlic forward.

  • White peach and heirloom tomato salad

    • FlowerGold on July 21, 2024

      Nice, light and fresh. Perfect for summer. Super easy. I did cut the tomatoes and salt and oil them for a while before adding the peaches. Great no fuss summer side dish.

  • Beet, avocado, and arugula salad with sunflower seeds

    • FlowerGold on July 30, 2024

      Good and easy. Nice mix of textures. Definitely toast the sunflower seeds. Would redo.

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  • ISBN 10 0307954609
  • ISBN 13 9780307954602
  • Published Dec 16 2014
  • Format eBook
  • Page Count 336
  • Language English
  • Countries United States
  • Publisher Clarkson Potter

Publishers Text

It’s time to hit the reset button. This book emphasizes eating clean, whole, unprocessed foods as part of a primarily plant-based diet, with delicious and healthy recipes that make it easy to do just that. Refreshing juices and smoothies, savory snacks, protein-packed main dishes, and even delectable desserts will keep you satisfied all day long; among them are plenty of vegan, vegetarian, gluten-free, and allergen-free options, each identified by helpful icons. Comprehensive, informative, and utterly satisfying, Clean Slate is the complete go-to guide for boosting your energy and feeling your best.
 
More than just a cookbook, Clean Slate, from the editors of Martha Stewart Living, provides you with the nutritionally sound information you need to shop for and prepare food that nourishes body and mind. You’ll find guidelines for restocking your pantry with whole grains, beans and legumes, lean proteins, and healthy fats; glossaries of the best sources of detoxifiers, antioxidants, and other health-boosting nutrients; and menus for a simple 3-day cleanse and a 21-day whole-body detox, with easy-to-follow tips and strategies for staying on track.
 
Get inspired by more than 160 beautifully photographed recipes organized into action-focused chapters, including:
 
Replenish: Get off to a good start
Whole-Wheat Waffles with Strawberries and Yogurt;
Poached Eggs with Roasted Tomatoes
 
Reboot: Drink to your health
Grapefruit, Carrot, and Ginger Juice;
Green Machine Smoothie
 
Recharge: Load up on vegetables
Roasted Mushroom Tartines with Avocado;
Steamed Vegetable Salad with Macadamia Dressing
 
Reenergize: Choose your snacks wisely
Warm Spinach-White Bean Dip;
Trail Mix with Toasted Coconut
 
Restore: Make meals with substance
Wild Salmon, Asparagus, and Shiitakes in Parchment;
Grilled Chicken with Cucumber, Radish, and Cherry Tomato Relish
 
Relax: Have a little something sweet
Dark Chocolate Bark with Hazelnuts;
Berry-Almond Crisp


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