The Healthy Slow Cooker: Smart Carbs, Vegetarian and Vegan Choices by Ross Dobson

Search this book for Recipes »
  • Shakshuka

    Shakshuka (page 12)

    from The Healthy Slow Cooker: Smart Carbs, Vegetarian and Vegan Choices The Healthy Slow Cooker by Ross Dobson

    • Categories: Egg dishes; Breakfast / brunch; Cooking ahead; Middle Eastern; Vegetarian
    • Ingredients: red onions; sweet paprika; cumin seeds; canned crushed tomatoes; canned cherry tomatoes; roasted red capsicums; tomato paste; eggs; flat-leaf parsley; mint; garlic
    show

  • Asian vegetable, dashi and rice vermicelli hotpot (page 15)

    from The Healthy Slow Cooker: Smart Carbs, Vegetarian and Vegan Choices The Healthy Slow Cooker by Ross Dobson

    • Categories: Pasta, doughs & sauces; Stews & one-pot meals; Main course; Cooking ahead; Asian; Gluten-free
    • Ingredients: rice vermicelli noodles; daikon; carrots; shiitake mushrooms; dried wood ear mushrooms; vegetable stock; dashi powder; gluten-free tamari sauce; white miso paste; mirin; kale leaves
    show

  • Tex Mex black bean and lentil nachos (page 16)

    from The Healthy Slow Cooker: Smart Carbs, Vegetarian and Vegan Choices The Healthy Slow Cooker by Ross Dobson

    • Categories: Stews & one-pot meals; Main course; Cooking ahead; American; Mexican; Gluten-free; Vegetarian
    • Ingredients: canned black beans; canned brown lentils; canned chopped tomatoes; pickled jalapeños; red onion; ground cumin; smoked paprika; gluten-free corn tortilla chips; firm feta; coriander
    show

  • Chilli beef and bean hotpot (page 18)

    from The Healthy Slow Cooker: Smart Carbs, Vegetarian and Vegan Choices The Healthy Slow Cooker by Ross Dobson

    • Categories: Chili; Main course; Cooking ahead; American; Gluten-free
    • Ingredients: beef blade steaks; cornflour; canned red kidney beans; canned crushed tomatoes; beef stock; chipotle sauce; garlic; ground cumin; smoked paprika; chilli powder; ground ginger; coriander
    show

  • Paprika chicken hotpot with broken spaghetti (page 19)

    from The Healthy Slow Cooker: Smart Carbs, Vegetarian and Vegan Choices The Healthy Slow Cooker by Ross Dobson

    • Categories: Pasta, doughs & sauces; Stews & one-pot meals; Main course; Cooking ahead; Gluten-free
    • Ingredients: canned crushed tomatoes; chicken stock; garlic; red onion; roasted red capsicums; ground cumin; smoked paprika; flat-leaf parsley; chicken thigh fillets; gluten-free spaghetti; baby spinach
    show

  • Cauliflower, chickpeas and yoghurt-marinated chicken (page 21)

    from The Healthy Slow Cooker: Smart Carbs, Vegetarian and Vegan Choices The Healthy Slow Cooker by Ross Dobson

    • Categories: Stews & one-pot meals; Dressings & marinades; Main course; Cooking ahead; Gluten-free
    • Ingredients: cauliflower; canned chickpeas; lemon juice; ground white pepper; natural yoghurt; ground cumin; garam masala; dried methi leaves; garlic; fresh ginger; chicken tenderloins; smoked paprika; flat-leaf parsley
    show

  • Caribbean pumpkin, chicken and corn casserole (page 22)

    from The Healthy Slow Cooker: Smart Carbs, Vegetarian and Vegan Choices The Healthy Slow Cooker by Ross Dobson

    • Categories: Stews & one-pot meals; Main course; Cooking ahead; Caribbean
    • Ingredients: red onion; garlic; allspice; ground ginger; cayenne pepper; brown sugar; Worcestershire sauce; dark soy sauce; canned crushed tomatoes; vegetable stock; cornflour; Jap pumpkin; frozen corn kernels; chicken thigh fillets
    show

  • Harira (page 25)

    from The Healthy Slow Cooker: Smart Carbs, Vegetarian and Vegan Choices The Healthy Slow Cooker by Ross Dobson

    • Categories: Stews & one-pot meals; Main course; Cooking ahead; Moroccan; Gluten-free; Vegetarian; Vegan
    • Ingredients: red onion; garlic; ground cumin; sweet paprika; ground ginger; chilli powder; cinnamon stick; brown lentils; split red lentils; canned chickpeas; canned crushed tomatoes; vegetable stock; gluten-free angel hair pasta; baby kale
    show

  • Black bean ful medames (page 26)

    from The Healthy Slow Cooker: Smart Carbs, Vegetarian and Vegan Choices The Healthy Slow Cooker by Ross Dobson

    • Categories: Stews & one-pot meals; Main course; Cooking ahead; Mexican; Egyptian; Gluten-free; Vegetarian
    • Ingredients: canned black beans; canned crushed tomatoes; ground cumin; chilli powder; garlic; flat-leaf parsley; hard-boiled eggs; coriander; toasted sesame seeds
    show

  • Sunday chicken dinner (page 28)

    from The Healthy Slow Cooker: Smart Carbs, Vegetarian and Vegan Choices The Healthy Slow Cooker by Ross Dobson

    • Categories: Stews & one-pot meals; Main course; Cooking ahead; Gluten-free
    • Ingredients: parsnip; waxy potatoes; carrots; garlic; lemon juice; chicken breast fillets; frozen peas; flat-leaf parsley; tarragon leaves
    show

  • Leg of lamb with oregano, mint and vegetables (page 29)

    from The Healthy Slow Cooker: Smart Carbs, Vegetarian and Vegan Choices The Healthy Slow Cooker by Ross Dobson

    • Categories: Stews & one-pot meals; Main course; Cooking ahead; Gluten-free
    • Ingredients: leg of lamb; dried oregano; dried mint; chilli flakes; waxy potatoes; Dutch carrots; lemon juice; frozen peas; green beans; flat-leaf parsley
    show

  • Chicken, date and olive tagine (page 31)

    from The Healthy Slow Cooker: Smart Carbs, Vegetarian and Vegan Choices The Healthy Slow Cooker by Ross Dobson

    • Categories: Stews & one-pot meals; Main course; Cooking ahead; Moroccan
    • Ingredients: canned crushed tomatoes; red onion; garlic; ground ginger; ground cumin; sweet paprika; ground cinnamon; Medjool dates; chicken tenderloins; green olives; coriander; flat-leaf parsley
    show

  • Indian spiced root vegetables (page 32)

    from The Healthy Slow Cooker: Smart Carbs, Vegetarian and Vegan Choices The Healthy Slow Cooker by Ross Dobson

    • Categories: Stews & one-pot meals; Main course; Cooking ahead; Indian; Gluten-free; Vegetarian
    • Ingredients: red onion; garlic; fresh ginger; ground cumin; chilli flakes; stock of your choice; waxy potatoes; pumpkin; parsnips; hard-boiled eggs; mint; flat-leaf parsley
    show

  • Soy bean, chicken and carrot casserole with chilli oil (page 35)

    from The Healthy Slow Cooker: Smart Carbs, Vegetarian and Vegan Choices The Healthy Slow Cooker by Ross Dobson

    • Categories: Stews & one-pot meals; Main course; Cooking ahead; Asian
    • Ingredients: dried soy beans; Dutch carrots; chicken stock; light soy sauce; white miso paste; sesame oil; mirin; cornflour; chicken tenderloins; red chilli; coriander; chilli oil
    show

  • Chicken 'shawarma' (page 38)

    from The Healthy Slow Cooker: Smart Carbs, Vegetarian and Vegan Choices The Healthy Slow Cooker by Ross Dobson

    • Categories: Stews & one-pot meals; Main course; Cooking ahead; Lebanese; Gluten-free
    • Ingredients: chicken thigh fillets; brown onions; garlic; ground cumin; ground coriander; sweet paprika; ground ginger; ground turmeric; ground cinnamon; ground cloves; bay leaves; natural yoghurt; lemon juice
    show

  • Lemony lentil, potato and chickpea stew (page 41)

    from The Healthy Slow Cooker: Smart Carbs, Vegetarian and Vegan Choices The Healthy Slow Cooker by Ross Dobson

    • Categories: Stews & one-pot meals; Main course; Side dish; Cooking ahead; Gluten-free; Vegetarian
    • Ingredients: waxy potatoes; green lentils; canned chickpeas; preserved lemon; vegetable stock; lemon juice; cumin seeds; dried mint; mint; flat-leaf parsley; ricotta salata
    show

  • Chicken puttanesca with gnocchi (page 42)

    from The Healthy Slow Cooker: Smart Carbs, Vegetarian and Vegan Choices The Healthy Slow Cooker by Ross Dobson

    • Categories: Pasta, doughs & sauces; Main course; Cooking ahead; Italian; Gluten-free
    • Ingredients: red onion; garlic; flat-leaf parsley; dried oregano; red wine; canned crushed tomatoes; capers; anchovy fillets; tomato paste; cornflour; chicken thigh fillets; gluten-free gnocchi; Parmesan
    show

  • Greek-style octopus (page 45)

    from The Healthy Slow Cooker: Smart Carbs, Vegetarian and Vegan Choices The Healthy Slow Cooker by Ross Dobson

    • Categories: Stews & one-pot meals; Main course; Cooking ahead; Greek; Gluten-free
    • Ingredients: white wine vinegar; octopus; canned crushed tomatoes; red wine; tomato paste; garlic; bay leaves; cloves; cinnamon stick; dill; flat-leaf kale; waxy potatoes; cherry tomatoes
    show

  • Mujadara (page 46)

    from The Healthy Slow Cooker: Smart Carbs, Vegetarian and Vegan Choices The Healthy Slow Cooker by Ross Dobson

    • Categories: Stews & one-pot meals; Rice dishes; Main course; Cooking ahead; Middle Eastern; Gluten-free; Vegetarian; Vegan
    • Ingredients: cumin seeds; bay leaves; dried chillies; basmati rice; green lentils; vegetable stock; flat-leaf parsley; lime juice
    show

  • Ginger and black bean chicken with green vegies (page 49)

    from The Healthy Slow Cooker: Smart Carbs, Vegetarian and Vegan Choices The Healthy Slow Cooker by Ross Dobson

    • Categories: Stews & one-pot meals; Main course; Cooking ahead; Chinese; Gluten-free
    • Ingredients: chicken tenderloins; spring onions; fresh ginger; garlic; Chinese black beans; sesame oil; Chinese rice wine; brown sugar; cornflour; green capsicum; broccolini; zucchini
    show

  • Pork, sweet potato and pear stew (page 50)

    from The Healthy Slow Cooker: Smart Carbs, Vegetarian and Vegan Choices The Healthy Slow Cooker by Ross Dobson

    • Categories: Stews & one-pot meals; Main course; Cooking ahead
    • Ingredients: sweet potato; pork leg steaks; Bosc pears; garlic; chicken stock; maple syrup; cornflour; dark soy sauce; flat-leaf parsley
    show

  • Turmeric beef stew (page 51)

    from The Healthy Slow Cooker: Smart Carbs, Vegetarian and Vegan Choices The Healthy Slow Cooker by Ross Dobson

    • Categories: Stews & one-pot meals; Main course; Cooking ahead; Gluten-free
    • Ingredients: brown onions; chuck steaks; cornflour; beef stock; fish sauce; ground turmeric; ground cumin; chilli powder; tomato; coriander; roasted peanuts
    show

  • Vietnamese beef stew (page 52)

    from The Healthy Slow Cooker: Smart Carbs, Vegetarian and Vegan Choices The Healthy Slow Cooker by Ross Dobson

    • Categories: Stews & one-pot meals; Pasta, doughs & sauces; Main course; Cooking ahead; Vietnamese; Gluten-free
    • Ingredients: beef blade steaks; oyster sauce; dark soy sauce; sesame oil; brown onion; garlic; beef stock; cornflour; lemongrass; star anise; cinnamon sticks; tomatoes; rice vermicelli noodles; Vietnamese mint; coriander
    show

  • Veal meatballs with spinach and chickpeas (page 55)

    from The Healthy Slow Cooker: Smart Carbs, Vegetarian and Vegan Choices The Healthy Slow Cooker by Ross Dobson

    • Categories: Stews & one-pot meals; Main course; Cooking ahead
    • Ingredients: brown onion; garlic; chilli flakes; ground mace; canned crushed tomatoes; dill; flat-leaf parsley; canned chickpeas; baby spinach; veal mince; fresh breadcrumbs; spring onions; fennel seeds; pecorino
    show

  • Bolognese with big pasta (page 56)

    from The Healthy Slow Cooker: Smart Carbs, Vegetarian and Vegan Choices The Healthy Slow Cooker by Ross Dobson

    • Categories: Pasta, doughs & sauces; Main course; Cooking ahead; Italian
    • Ingredients: onion; garlic; carrot; celery; beef mince; dried oregano; bay leaf; canned crushed tomatoes; cherry tomatoes; tomato passata; rigatoni
    show

Notes about this book

  • ccav on September 05, 2020

    Schwarma chicken: excellent! Easy and very good flavor. Served with rice, tzaziki, purslane, tomato. Made half recipe in small slowcooker. Defintely make again.

You must Create an Account or Sign In to add a note to this book.

Reviews about this book

This book does not currently have any reviews.

  • ISBN 10 1911632205
  • ISBN 13 9781911632207
  • Linked ISBNs
  • Published Nov 12 2019
  • Format Paperback
  • Page Count 208
  • Language English
  • Countries Australia
  • Publisher Murdoch

Publishers Text

Everyone's favourite set-and-forget device gets a healthy makeover with over 100 recipes you'll want to cook again and again. Acclaimed food writer Ross Dobson has compiled his very favourite family pleasers for Healthy Slow Cooker, packed with vegetables, using smart carbs and with lots of flexibility for when you need to cater for those with dietary restrictions.

Other cookbooks by this author