The Hairy Dieters Make It Easy: Lose Weight and Keep It Off the Easy Way by Si King and Dave Myers and Hairy Bikers

  • Chickpea and paneer frittata (page 14)

    from The Hairy Dieters Make It Easy: Lose Weight and Keep It Off the Easy Way The Hairy Dieters Make It Easy by Si King and Dave Myers and Hairy Bikers

    • Categories: Egg dishes; Quick / easy; Appetizers / starters; Main course; Breakfast / brunch; Cooking ahead; Italian; Vegetarian; Low fat; Low calorie
    • Ingredients: onions; fresh ginger; canned chickpeas; curry powder; coriander sprigs; eggs; paneer cheese
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Notes about this book

  • Leo on May 24, 2020

    Brilliant set of recipes. Practical and achievable. Great thing is that they they are good to share with non dieting family members. I have all 6 books this is probably the most used.

Notes about Recipes in this book

  • Coronation chicken salad

    • dancingbutterflies on April 11, 2020

      One of my favourite 'go to' recipes for lunches. If you just make the chicken part it is also really nice on a baked potato with a side salad for lunch.

  • Roasted vegetable Greek salad

    • Leo on May 24, 2020

      Not authentic of course but the roasted veg softened the harshness of peppers and onions. Made it without the chickpeas as a accompaniment to lemon and garlic roast chicken. Good one to share with non dieting hubby.

  • Baked potatoes: bacon and mushroom filling

    • Cvtbird on March 20, 2021

      I think the bacon and mushroom filling serves 2 not 4 as there isn’t much sauce.

  • Roast cod with lentils

    • alexthepink on November 29, 2019

      Not the most groundbreaking, but tasty, nutritious and a quick meal to make mid-week. I made half for the two of us and served it with steamed broccoli. I didn't have any sherry (thought I did, but when I came to the cupboard someone had drunk it...) so I used sherry vinegar, which worked well with the tomatoes and chorizo.

  • Garlic chicken with beans, kale and cherry tomatoes

    • Lilyinthevalley on August 21, 2020

      Lovely recipe, was a bit anxious about serving kale to my greens-averse OH, but he gave it the thumbs-up! I served it with Delia's oven-roasted potatoes with garlic & rosemary. Delicious!

  • Thai prawn and vegetable curry

    • Lilyinthevalley on August 19, 2020

      Very tasty sauce although I did add a finely chopped red chilli (including seeds) to give it a kick. Next time I will include more prawns and rather less vegetables. Would be good with chicken rather than prawns, with the cooking time adjusted accordingly.

  • Chunky chicken soup

    • Leo on May 18, 2020

      I make this every time I make roast chicken. I make a small batch of stock in the slow cooker overnight and then use it straight away. I usually sub butternut squash for sweet potatoes and use whatever greens I have. I wouldn't change the ginger. Very forgiving recipe. Lovely flavours.

  • Green lamb curry (Saag gosht)

    • Cvtbird on March 20, 2021

      I preferred it with fresh spinach rather than frozen.

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  • ISBN 10 1409171892
  • ISBN 13 9781409171898
  • Linked ISBNs
  • Published Jul 17 2018
  • Format Paperback
  • Page Count 192
  • Language English
  • Countries United Kingdom
  • Publisher Seven Dials

Publishers Text

Losing weight is hard enough, so Si and Dave have written a fantastic collection of low cal recipes that make it easier than ever to stick to and enjoy a healthier diet.

With the Hairy Dieters' trademark of knock-out flavours and hearty ingredients, these recipes will become your kitchen regulars. They are all easy on time, washing up, shopping and your waistline! Get ready to make it easy with Si and Dave's...

15 Minute fillers - super quick recipes

Assembly jobs - no cooking

Half a Dozen winners - recipes with few ingredients

One Pot Wonders - forget the fuss and save on washing-up

Batch cooking - getting ahead, cooking in bulk, freezing, saving money, having quick fixes ready to go when you're hungry

Easy Peasy Puds - guilt-free sweetness and satisfaction

It's time to lose weight, the easy way. It's worked for MILLIONS of readers, and it can work for you!

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