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The Hairy Dieters, Book 3: Good Eating by Dave Myers and Si King and Hairy Bikers

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Notes about Recipes in this book

  • Greek-style roast vegetables

    • SugarFree_Vegan on July 19, 2017

      Pg 134 This is such a great recipe for using up veggies you might have at the bottom of the fridge as long as they aren't high starch to keep the calories down. Still at 176 cals a portion you can be generous with your bowlful! To add some protein you could add some cooked chickpeas or beans / lentils for a few more calories.

  • Roasted carrot, pepper and chickpea salad

    • SugarFree_Vegan on July 19, 2017

      Pg 136 I love this salad as the roasted carrots add a lovely sweetness and heartiness to it and the herbs and spices make it tasty too. At 136 calories a portion you can add extra veg on the side or even have a double portion!

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  • ISBN 10 0297608983
  • ISBN 13 9780297608981
  • Linked ISBNs
  • Published Oct 09 2014
  • Format Paperback
  • Page Count 192
  • Language English
  • Countries United Kingdom
  • Publisher Orion Publishing Co
  • Imprint Weidenfeld & Nicolson

Publishers Text

Following on from their multi-million selling diet books, THE HAIRY DIETERS and THE HAIRY DIETERS: EAT FOR LIFE, the Hairy Bikers share more delicious low-calorie recipes and easy-to-follow advice. Si King and Dave Myers, aka the Hairy Bikers, have been entertaining and feeding Britain with their unique blend of tasty recipes, cheeky humour and motorbike enthusiasm for years now. The Hairy Dieters books have sold nearly 2 million copies in the UK and their third diet book provides even more low-cal family favourites. Si King and Dave Myers are the nation's favourite food heroes. The stars of numerous TV cookery series, they represent all that is good-hearted and loved about food.

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