Bobby Flay's Grilling For Life: 75 Healthier Ideas for Big Flavor from the Fire by Bobby Flay

  • Grilled asparagus and egg salad with tarragon-caper vinaigrette

    from Bobby Flay's Grilling For Life: 75 Healthier Ideas for Big Flavor from the Fire Bobby Flay's Grilling For Life by Bobby Flay

    • Categories: Salads; Appetizers / starters; Vegetarian
    • Ingredients: asparagus; eggs; white wine vinegar; tarragon; capers; cornichons
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  • Grilled turkey cutlets with sage-lemon pesto

    • JulesLP on September 22, 2016

      Easy and tasty recipe for turkey cutlets; the marinade for the turkey was good; as was the sage pesto.

  • Grilled portabello mushrooms stacked with spinach and Manchego cheese

    • cespitler on August 11, 2013

      Let me just start by saying that I made substitutions left and right while making this, but I do think that I stayed true to the idea. The vinaigrette was perfect for my portobellos with sauteed kale, and a local goats-milk cheese. Because I had the kale already cleaned and sauteed, this dish came together quickly. Good reviews and we've been using the extra vinaigrette on salads with the extra portobellos sliced and added on top.

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  • ISBN 10 0743272722
  • ISBN 13 9780743272728
  • Linked ISBNs
  • Published May 01 2005
  • Format Hardcover
  • Language English
  • Countries United States
  • Publisher Scribner Book Company
  • Imprint Scribner Book Company

Publishers Text

More than any other chef, Bobby Flay is grilling to Americans. Trusted by millions of watchers of the Food Network and CBS's The Early Show, Flay now addresses the current issue at hand: carbs. In Bobby Flay's Grilling for Life, he takes his signature style and delivers a timely book dedicated to big flavor and healthy eating.

Good Carb Grilling offers seventy-five recipes that go beyond the low-carb mania to address the issue of the importance of good carbs versus bad carbs. Good carbs (complex carbohydrates, that is) are, Bobby argues, essential to a balanced diet. Thus, this volume instructs readers about how to take proteins from basic to outstanding while avoiding the unwanted carbs found in many of today's prepared and homemade foods and sauces. Bobby introduces ideas for heart-healthy oils, veggies that are full of fiber, and grains such as faro, bulgur, and buckwheat. Fully illustrated and easy to use, Bobby Flay's Grilling for Life is the essential companion to a healthy--yet still delicious--barbecue.

Flay's latest is sure to be the hit of the grilling season. By bringing healthy food to the fire, he has proven yet again to be one of America's most dynamic and adaptable chefs at work today.

Includes seventy-five good carb recipes.

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