Katie and Giancarlo Caldesi are back to guide you through how to reverse the progress of type 2 diabetes, lose weight and bring your blood sugar down to a normal level. This new book is full of simple, delicious recipes that encourage and help you to sustain permanent lifestyle change.

The Reverse Your Diabetes Cookbook is packed full of mouthwatering low-carb dishes using easy-to-source, inexpensive ingredients. With recipes to address common pitfalls, such as food on the go and take-to-work lunches, alongside fakeaways providing healthy alternatives to takeaway favourites, this is food to fill you up without fattening you up.

With a foreword by pioneering GP and diabetes specialist Dr David Unwin, this life-changing book shows you how you too can prevent and reverse type 2 diabetes by adopting a low-carb way of life and choosing lifestyle medicine over lifelong medication.

Other cookbooks by this author

• The 30 Minute Diabetes Cookbook: Eat to Beat Diabetes with 100 Easy Low-carb Recipes
• The 30-Minute Diabetes Cookbook: Eat to Beat Diabetes with 100 Easy Low-carb Recipes
• The Amalfi Coast: A Collection of Italian Recipes
• The Amalfi Coast: A Collection of Italian Recipes
• The Amalfi Coast / Wild Rosemary & Lemon Cake: A Collection of Italian Recipes
• Around the World in 120 Salads: Fresh, Healthy, Delicious
• Around the World in Salads: 120 Ways to Love Your Leaves
• The Caldesi Low-Carb Christmas: Celebrate with 40 Low-Carb and Gluten Free Recipes
• Cook Italy: More Than 400 Authentic Recipes and Techniques from Every Region of Italy
• The Diabetes Air Fryer Cookbook: Over 100 Easy, Low Carb Recipes and Meal Plans to Lose Weight and Beat Type 2 diabetes
• Diabetes Air Fryer Cookbook: Easy, Everyday Recipes to Lose Weight and Beat Type 2 Diabetes
• The Diabetes Weight-Loss Cookbook: A Life-changing Diet to Prevent and Reverse Type 2 Diabetes
• The Gentle Art of Preserving: Pickling, Smoking, Freezing, Drying, Curing, Fermenting, Bottling, Canning, and Making Jams, Jellies and Cordials
• The Gentle Art of Preserving: Inspirational Recipes from Around the World
• The Gentle Art of Preserving / Preserving - Pickling, Fermenting, Freezing, Drying, Curing and Canning: Inspirational Recipes from Around the World
• The Italian Cookery Course: Techniques, Masterclasses, Ingredients, Traditional Recipes
• The Italian Cookery Course: Techniques, Masterclasses, Ingredients, Traditional Recipes
• The Italian Cookery Course: Techniques, Masterclasses, Ingredients, Traditional Recipes
• The Italian Cooking Course: More Than 400 Authentic Recipes and Techniques from Every Region of Italy
• The Italian Cooking Course: Techniques. Masterclasses. Ingredients. Traditional Recipes
• The Italian Mama's Kitchen: Authentic Home-style Recipes
• The Italian Mama's Kitchen: Authentic Homestyle Recipes
• The Italian Mama's Kitchen: Authentic Homestyle Recipes
• The Italian Mama's Kitchen
• The Long and the Short of Pasta: A Collection of Treasured Italian Dishes
• The Long and the Short of Pasta: A Collection of Treasured Italian Dishes
• The Low Carb Italian Kitchen: Over 100 Modern Mediterranean Recipes for Good Metabolic Health
• The Low Carb Italian Kitchen: Modern Mediterranean Recipes for Weight Loss and Better Health
• The Low Carb Weight-Loss Cookbook: Katie & Giancarlo Caldesi
• The Low-Carb Weight Loss Cookbook: Lose weight and change your life in 6 weeks
• Preserving - Pickling, Fermenting, Freezing, Drying, Curing and Canning
• Recipes from Rome (Eat Around Italy)
• Recipes from Rome (Eat Around Italy) / Rome: Centuries in an Italian Kitchen
• Recipes from Sicily (Eat Around Italy)
• Recipes from Sicily (Eat Around Italy)
• Recipes from Venice
• Recipes from Venice (Eat Around Italy)
• Return to Tuscany: Recipes from a Tuscan Cookery School
• Return to Tuscany: Recipes from a Tuscan Cookery School
• Rome: Centuries in an Italian Kitchen / Recipes from Rome
• Sicily: Recipes from an Italian Island
• Sicily Recipes from an Italian Island / Recipes from Sicily
• Tuscany: Simple Meals and Fabulous Feasts from Italy
• Venice Recipes Lost and Found / Recipes from Venice (Eat Around Italy)
• Wild Rosemary and Lemon Cake / The Amalfi Coast: A Collection of Italian Recipes from the Amalfi Coast