Betty Crocker Win at Weight Loss Cookbook: A Healthy Guide for the Whole Family by Betty Crocker

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  • ISBN 10 0764596101
  • ISBN 13 9780764596100
  • Published Nov 21 2005
  • Format Hardcover
  • Language English
  • Countries United States
  • Publisher Willow Creek

Publishers Text

Betty Crocker Family Weight Management is the trusted, nationally-known source from which parents can learn about how nutrition, exercise, healthy eating habits, psychology, and physiology all play into helping their kids lose weight. With 140 recipes containing 10g or less fat and 20% fewer calories than regular recipes, Betty Crocker proves that healthy eating can be simple and convenient, and can taste great.
  • Delicious, hearty recipes include Sunny Lemon-Raspberry Muffins with Lime-Banana Smoothies; Bacon, Cheese and Tomato Strata; Chicken Linguine Alfredo; Turkey and Cornbread Casserole; Pineapple-topped Sweet Potatoes; and Mixed-Berry Cream Tart.
  • Includes special feature pages on topics like 20 Prepared Snacks Under 150 Calories, Easy Ways to Get Fit, A Rainbow of Colors: Fruits and Vegetables, and Smart Carbs/Smart Fats.
  • Contemporary design with 40 full-page, full-color photos throughout appeals to both children and adults.
  • Icon for recipes kids can help make, or prepare on their own.
  • Approximately 70 recipes have a tip from a dietician, 70 feature a quote from Dr. Jim Hill, and 100 recipes share an inspirational quote from a mom, dad, or kid who has successfully lost weight and kept it off.

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