Betty Crocker Low-Carb Lifestyle Cookbook: Easy And Delicious Recipes To Trim Carbs And Fat by Betty Crocker

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  • ISBN 10 0764584324
  • ISBN 13 9780764584329
  • Published Jun 17 2005
  • Format Paperback
  • Language English
  • Countries United States
  • Publisher John Wiley & Sons
  • Imprint Hungry Minds Inc,U.S.

Publishers Text

Great taste meets sound nutrition in a fresh, healthy take on low-carb eating from America's Most Trusted Kitchens

Almost 15 million Americans are on low-carb diets today, and 69 million others have made cuts in sugar and carb intake as part of a healthier lifestyle. Betty Crocker Low-Carb Lifestyle Cookbook takes a sensible and delicious approach to low-carb eating in 150 appealing dishes that everyone will love. With irresistible choices like Summer Garden Chicken Stir-Fry and Family-Favorite Cheese Pizza, learning how to eat good, not bad, carbs has never been easier or tastier.

The book includes a complete seven-day menu plan, low-carb flavor-boosting tips (such as marinades and rubs), a handy swap list of low-carb substitutes for high-carb foods, a helpful chart of good and bad carbs, super low-carb dessert ideas, and fifty full-page color photographs. All recipes are low in carbs, fat, sodium, and calories and include complete nutrition information to take the guesswork out of eating well. For anyone who wants to go low-carb without cutting corners on good nutrition and great flavor, Betty Crocker Low-Carb Lifestyle Cookbook is the answer.

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