"This book is so important to me. To have a healthy old age you must act now, whether you are 30 or 50. I have two great passions – sharing my love of cooking delicious, simple food and improving the health and nutrition of older people. I hope this cookbook does both but it’s not for ‘old’ people, it’s for you. I have been delighted to work with leading Alzheimer’s researcher Professor Ralph Martins in recent years and I have learned that if we are to avoid Alzheimer’s and other lifestyle diseases it is what we eat today that matters. These are my recipes for every day, for everybody, full of deep flavours and beautiful ingredients that will nourish you and your family. Nobody wants to eat worthy food that tastes like cardboard. For me, food without flavour is unthinkable! And so is the notion of restricting whole food groups. My recipe for life is to have a healthy attitude to eating – it’s all about balance, variety and choosing foods that give you the best chance of being in good health now and into your future. This is not a diet book – it’s a way of life. This new edition includes recipes from my ABC TV show Maggie Beer’s Big Mission. ~ Maggie Beer Maggie Beer and Professor Ralph Martins have teamed up to fight one of the most debilitating diseases of our later years. Based on the latest scientific research, Maggie has created more than 200 recipes that help provide the nutrients we need for optimum brain health. More than one million Australians are affected every day by Alzheimer’s, directly or indirectly, but the good news is that you can eat well to age well, from this moment on. The proceeds from Maggie’s Recipe for Life are shared between the Maggie Beer Foundation and the Lions Alzheimer’s Foundation."

Other cookbooks by this author

• The Best of Maggie Beer: Favourite recipes from her time with The Weekly
• Cooking with Verjuice
• Cooking with Verjuice
• Cooking with Verjuice
• Cooking with Verjuice
• Homecooked: Favourite Recipes from Australian Kitchens
• Homecooked Feasts: Favourite Celebratory Recipes from Australian Kitchens
• Lantern Cookery Classics Boxed Set
• Lantern Cookery Classics: Maggie Beer
• Maggie Beer
• Maggie Beer's Autumn Harvest Recipes
• Maggie Beer's Autumn Harvest Recipes
• Maggie Beer's Spring Harvest Recipes
• Maggie Beer's Summer Harvest Recipes
• Maggie Beer's Summer Harvest Recipes
• Maggie Beer's Winter Harvest Recipes
• Maggie's Christmas
• Maggie's Christmas
• Maggie's Farm
• Maggie's Farm
• Maggie's Harvest
• Maggie's Harvest
• Maggie's Harvest (Mini Edition)
• Maggie's Kitchen
• Maggie's Kitchen
• Maggie's Orchard
• Maggie's Recipe for Life
• Maggie's Table
• Maggie's Table
• Maggie's Verjuice Cookbook
• The Talking Chef: Homestyle Tuscan Cooking
• Tuscan Cookbook: Recipes and Reminiscences from the Italian Cooking School
• Tuscan Cookbook: Recipes and Reminiscences from the Italian Cooking School
• Tuscan Cookbook: Recipes and Reminiscences from the Italian Cooking School
• Tuscan Cookbook: Recipes and Reminiscences from the Italian Cooking School