Maggie's Recipe for Life by Maggie Beer and Ralph Martins
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Heritage tomatoes (page 16)
from Maggie's Recipe for Life Maggie's Recipe for Life by Maggie Beer and Ralph Martins
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Mixed nuts (page 17)
from Maggie's Recipe for Life Maggie's Recipe for Life by Maggie Beer and Ralph Martins
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Boiled eggs with dukkah (page 18)
from Maggie's Recipe for Life Maggie's Recipe for Life by Maggie Beer and Ralph Martins
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Baby beets with hazelnuts and vino cotto (page 21)
from Maggie's Recipe for Life Maggie's Recipe for Life by Maggie Beer and Ralph Martins
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Turmeric chicken (page 22)
from Maggie's Recipe for Life Maggie's Recipe for Life by Maggie Beer and Ralph Martins
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Quick baked sweet potato with bay and rosemary (page 35)
from Maggie's Recipe for Life Maggie's Recipe for Life by Maggie Beer and Ralph Martins
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Simple brown rice and herbs (page 36)
from Maggie's Recipe for Life Maggie's Recipe for Life by Maggie Beer and Ralph Martins
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Sliced fresh peach and fig (page 37)
from Maggie's Recipe for Life Maggie's Recipe for Life by Maggie Beer and Ralph Martins
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Speedy banana pancakes (page 37)
from Maggie's Recipe for Life Maggie's Recipe for Life by Maggie Beer and Ralph Martins
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Couscous and herbs (page 38)
from Maggie's Recipe for Life Maggie's Recipe for Life by Maggie Beer and Ralph Martins
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Dates and walnuts (page 39)
from Maggie's Recipe for Life Maggie's Recipe for Life by Maggie Beer and Ralph Martins
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Hummus and dippers (page 40)
from Maggie's Recipe for Life Maggie's Recipe for Life by Maggie Beer and Ralph Martins
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Chilled pea and buttermilk soup (page 41)
from Maggie's Recipe for Life Maggie's Recipe for Life by Maggie Beer and Ralph Martins
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Toasted sourdough with 'Nicoise' (page 43)
from Maggie's Recipe for Life Maggie's Recipe for Life by Maggie Beer and Ralph Martins
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Refreshing tuna bites (page 44)
from Maggie's Recipe for Life Maggie's Recipe for Life by Maggie Beer and Ralph Martins
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Roasted eggplant with miso (page 45)
from Maggie's Recipe for Life Maggie's Recipe for Life by Maggie Beer and Ralph Martins
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Oven-roasted chickpeas (page 46)
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Chicken strips (page 47)
from Maggie's Recipe for Life Maggie's Recipe for Life by Maggie Beer and Ralph Martins
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Six-minute corn (page 48)
from Maggie's Recipe for Life Maggie's Recipe for Life by Maggie Beer and Ralph Martins
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Leftover black lentil salad (page 49)
from Maggie's Recipe for Life Maggie's Recipe for Life by Maggie Beer and Ralph Martins
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Coconut chook and sprout salad (page 50)
from Maggie's Recipe for Life Maggie's Recipe for Life by Maggie Beer and Ralph Martins
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Watermelon and lime (page 51)
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Prawns and chickpeas (page 52)
from Maggie's Recipe for Life Maggie's Recipe for Life by Maggie Beer and Ralph Martins
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Avocado and mushroom sourdough (page 57)
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Notes about this book
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- ISBN 10 1925596958
- ISBN 13 9781925596953
- Published Oct 05 2017
- Format Paperback
- Page Count 288
- Language English
- Countries Australia
- Publisher Simon & Schuster Australia
Publishers Text
This book is so important to me.
To have a healthy old age you must act now, whether you are 30 or 50.
I have two great passions – sharing my love of cooking delicious simple food and improving the health and nutrition of older people. I hope this cookbook does both but it’s not for ‘old’ people, it’s for you. I have been delighted to work with leading Alzheimer’s researcher Professor Ralph Martins in recent years and I have learned that if we are to avoid Alzheimer’s and other lifestyle diseases it is what we eat today that matters.
These are my recipes for every day, for everybody, full of deep flavours and beautiful ingredients that will nourish you and your family. Nobody wants to eat worthy food that tastes like cardboard. For me, food without flavour is unthinkable! And so is the notion of restricting whole food groups. My recipe for life is to have a healthy attitude to eating – it’s all about balance, variety and choosing foods that give you the best chance of being in good health now and into your future. This is not a diet book – it’s a way of life.
~ Maggie Beer
Maggie Beer and Professor Ralph Martins have teamed up to fight one of the most debilitating diseases of our later years. Based on the latest scientific research, Maggie has created more than 200 recipes that help provide the nutrients we need for optimum brain health. More than one million Australians are affected every day by Alzheimer’s or its impact on their family but the good news is that you can eat well to age well, from this moment on.
The proceeds from Maggie’s Recipe for Life will be shared between the Maggie Beer Foundation and the Lions Alzheimer’s Research Foundation.
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- Cooking with Verjuice
- Cooking with Verjuice
- Cooking with Verjuice
- Cooking with Verjuice
- Homecooked: Favourite Recipes from Australian Kitchens
- Homecooked Feasts: Favourite Celebratory Recipes from Australian Kitchens
- Lantern Cookery Classics Boxed Set
- Lantern Cookery Classics: Maggie Beer
- Maggie Beer
- Maggie Beer's Autumn Harvest Recipes
- Maggie Beer's Autumn Harvest Recipes
- Maggie Beer's Spring Harvest Recipes
- Maggie Beer's Summer Harvest Recipes
- Maggie Beer's Summer Harvest Recipes
- Maggie Beer's Winter Harvest Recipes
- Maggie's Christmas
- Maggie's Christmas
- Maggie's Farm
- Maggie's Farm
- Maggie's Harvest
- Maggie's Harvest
- Maggie's Kitchen
- Maggie's Kitchen
- Maggie's Orchard
- Maggie's Table
- Maggie's Table
- Maggie's Verjuice Cookbook
- The Talking Chef: Homestyle Tuscan Cooking
- Tuscan Cookbook: Recipes and Reminiscences from the Italian Cooking School
- Tuscan Cookbook: Recipes and Reminiscences from the Italian Cooking School
- Tuscan Cookbook: Recipes and Reminiscences from the Italian Cooking School
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